Motionlabpdx

Portland, Estados Unidos

5

1 opinión

Contacto

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Teléfono:
+1 503-515-1776
Sitio web:
www.motionlabpdx.com
Dirección:
3829 NE Tillamook St, Portland, OR, 97212
Northeast Portland, Hollywood, Grant Park
Paradas y estaciones de transporte público cercanas:
330 mNortheast Sandy & Cesar Chavez Boulevard
370 mNortheast Cesar Chavez Boulevard & Sandy
580 mHollywood Transit Center
Categorías:
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Información del negocio

Bueno para niños
Sí

Hoy

Hoy –
Horario local (Portland) 0:27 domingo, 1 de junio de 2025

Horario de apertura

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1 opinión sobre Motionlabpdx

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Tu valoración: 5
Portland, OR
Like so many, I have struggled with weight loss and sticking to an exercise routine my entire adult life. In the last 6 months I have lost over 50 pounds and intend to keep it off. After having various abdominal surgeries and shoulder surgery it has been difficult to find something gentle enough yet challenging enough to provide a real workout. Then I was introduced to the GYROTONIC Method and Yelena Foley at MotionlabPDX. My initial consultation was thorough, she assessed my abilities and was able to create a routine that was comfortable yet challenging. It reminded me of a mix of ballet and swimming with the relaxation and breathing techniques of yoga. I could feel the stretches, the alignment changes and every muscle working. I felt empowered, invigorated and refreshed after my session with Yelena. I highly recommended MotionlabPDX to anyone looking for results.