Theta Spring Hypnosis

Alexandra is absolutely amazing. I had never had hypnotherapy before my first session with her, and I really had no idea what to expect. All I knew was that I needed some serious help getting out of my depression. I was struggling to get over a bad breakup and nothing seemed to be working. Before starting the session I was a bit nervous because I had never spoken to someone I didn’t know about my problems/​feelings so I thought I would have trouble opening up. But Alexandra made me feel so safe and comfortable, that I was able to truly express how I was feeling and open up to her. After my 90 minute session I could not believe how amazing I felt. Immediately after walking out of her office I felt like a huge weight had been lifted. I remember walking down the street feeling like I was almost floating, and I kept getting a lot of looks from everyone because I couldn’t stop smiling. I’m somewhat of a pessimist so I thought that this feeling would only be temporary and that my depression would slowly creep back in, but to my surprise it never did. For the first time in a little over a year I finally felt like I could move on from my breakup. I know it sounds almost too good to be true, but I can tell you first hand that this 100% worked for me when nothing else seemed to. I also noticed that I had a much easier time avoiding alcohol after my session, which was huge for me because I had turned to alcohol as a coping method and it was really starting to bring me even further down than I already was.
Recently I have been struggling a bit with which path to take in my life and I went to see Alexandra again and sure enough, she was able to help. I had been feeling a bit lost career wise and she helped me uncover some things that I didn’t even realize were blocking me, and once again she has helped me overcome my fears and changed my life for the better.
For anyone who is skeptical about hypnotherapy or wondering whether it really works I can tell you it truly does! And Alexandra is definitely one of the absolute best.

I went to Alexandra to work through some stale energy. She was open, professional, and thorough. She approached my needs from a coaching and hypnotherapy perspective. I immediately felt lighter and more clarity after 1 session. I am looking forward to working with her again.

I went to Alexandra because I love having new life experiences, I’m not without my issues like most people. She is great really cares, its like therapy but better and without the bs that tends to accompany cognitive therapy… actually makes you feel better and she will give you practical advice to help you reframe events thoughts and emotions. It is also particularly good if you are someone that struggles with meditation
Lastly, as I said, and cannot reiterate enough she really cares

Alexandra Janelli is a god send! I was having such a stressful time in school. Between work, school, and my family. I was struggling day to day trying to juggle it all. So, I went to Alexandra and she helped me. I was able to actually relax, when the stress started to pile on. I was actually taking it easy, when normally I would be freaking out and not be able to focus. Beacause of hypnosis, I made the Dean’s list 3 times in a row. Thanks Alex for helping me reach my life goals!!!

I first went to Alexandra because I was in a heartbreaking relationship and had never felt so low in my life. I literally didn’t know where to turn and I was trying everything. When I first met Alexandra I thought she looked very young and I wondered whether she could really understand what I was going through. I needn’t have worried. She listened so attentively (for a long time) and I felt really understood my pain. I could see her brain working away about what she needed to pinpoint when I was under. She then hypnotised me and I went under very easily. The office is very comfortable and calming and she makes sure you feel just right. Her voice is also very soothing.
I came out of the session feeling completely different. I really did. I also let go of the unhealthy situation I was in and met someone else soon after. I’m not writing this because my life is perfect now or to say I’m in the perfect relationship (and it was relationship problems that I went for) because obviously Alexandra can’t change your life, but what she does do is change your subconscious thinking to know that everything is ok and anything can happen. Of course when we feel like this we attract different things into our lives. I absolutely did.
I’ve been to her 4 times now and I think she’s smart and intuitive and I also really like her.
I think that hypnotherapy can be a powerful quick fix for what therapy can take a long time to do so even if it may seem pricey, if you compare the results, it isn’t.

I very rarely write reviews on Unilocal but I found the need to write one about Theta Springs and a therapist there, Alexandra Janelli. Upon walking in she makes you feel incredibly welcomed and has a easing quality about her. Alexandra was very attentive and listened to everything I had to say while giving her view when it was only needed. She was very easy to talk to and the dialogue was if I was talking to a close friend. After the session I felt more at ease and had less clutter surrounding my mind.
I would suggest everyone to go and see Alexandra. Even if you are skeptical and unsure, there isn’t anything you have to loose by trying this experience. I will definitely be going back.

This is my first time writing a review on Unilocal and I created the account just for Alexandra. I was suffering with crazy anxiety and panic attacks over food allergy related issues for several months. I had been to a psychologist, gotten medication to use in severe circumstances, read a ton of books… still, I felt myself losing my mind.
One day I came across hypnotherapy and decided you know what– why not. Yes, it is costly. Yes, I felt a little silly at times. I strongly believe this isn’t something for everyone. But if you’re one of the lucky ones to benefit, it will change your life.
Immediately after the first session (I have had two so far and one more tomorrow!), I remember thinking, «Okay…I just feel a little out of it. Nothing changed.» And then I went home. I would usually get panic attacks on the subway. For the first time in months, I felt so CALM. It was an incredible feeling to be able to feel a difference in myself. This was something I could not have done on my own. Like many with panic attacks, I would do everything to try and change my thoughts. Somehow, it truly seemed as my subconscious changed.
Since then, I have been less anxious. It is still there but there is a HUGE improvement in my life. I didn’t expect this to cure me — I just needed some help in feeling like myself again and that’s exactly what it did. I don’t know if it’s all hypnotherapy that would have helped or it was Alexandra specifically that helped me but regardless, Alexandra follows up and seems to care. She is extremely pleasant and worth every penny.
Lior

I went about a year ago and tend not to bother to write negative reviews of businesses, but my fiancé has urged me to review Theta Springs since he was the one who encouraged me to go here based on the positive Unilocal reviews. Maybe I didn’t bring the requisite willingness or drive to quit smoking but this felt like a very pricey utter waste of time. Alexandra is very very nice but 1. she quoted me several different (increasing) prices when we emailed about cost and 2. I really couldn’t take her seriously during the session — she seemed so young and flaky. Again, VERY nice woman but I really regretted spending my money on this (and I’m loose with the purse). I was smoking a cigarette within 20 blocks of leaving. I will admit I don’t have an unshakeable faith in hypnosis but I’m pretty open-​minded about different modalities and I’ve heard lots of hypnosis success stories from ex smokers but this was not a success for me. I felt like I’d been had.

Alexandra is a combination of a wonderfully warm and caring personality and a truly talented practitioner. I was quite skeptical about the benefits of hypnosis but decided to give it a try after reading positive/​glowing reviews on Unilocal.My experience is definitely positive and recommend Alexandra to anyone who is thinking of trying hypnosis.

I had an amazing experience from the moment I walked in the door — the space was beautiful. I was beyond nervous but Alexandra did a great job of making me feel calm. She also did an excellent job of pinpointing what I could work on and tailoring the session to my personal needs. The hypnosis itself was amazingly calming and relaxing. I felt immediate results that have lasted. I couldn’t recommend Theta Spring Hypnosis more! To hear a full review you can listen to my radio/​podcast show where I go into more detail about experience:

I first discovered Alex in September and had never considered hypnotherapy for my digestive disease. After three long, difficult years of daily pain, my holistic chiropractor suggested Alex to deal with my emotional distress tied to the uphill battle against my symptoms. I was skeptical but her reviews on Unilocal were great. I figured I’d give it a shot.
Now it’s December and I can’t help but credit Alex and her work for helping me to improve my condition. I have days when I feel greater than I ever have in the last three years. Her approach is almost like a guided meditation. I know for a fact it has been a big contributor in my recovery. Anyone suffering from a digestive disorder will tell you that to solve it you must peel back several layers. It’s not a quick fix. And Alex has been fantastic and incredibly warm. Plus her recordings of each session have been extremely helpful — I even have them on my iPod. Go see her. You won’t regret it. I can’t thank her enough.

As others have said, Alexandra is an amazing person. She is one of the kindest and most supportive people I have met in a long time.
I emailed Alexandra after finding Theta Spring Hypnosis online and wondering if it would work for my issues. I had tried everything else, so what do I have to lose? She quickly responded to all of my questions, explaining the process and what she thinks she could offer me. She was never pushy to make an appointment, and always there for any concern prior to my visit.
Upon meeting Alexandra, I knew that I was in good hands. All of the «what ifs» and «hows» went away as she explained the hypnosis in normal terms and exactly how I would feel. We spent about an hour discussing why I was there and general background on my issues. The actual hypnosis was about a half hour long, and what I found very helpful was that she was speaking in language that I had used while giving the background. This felt to me like it made more of a connection to me personally, as opposed to just the issues in general. Always making sure I am comfortable, and even giving me the best blanket to put on my legs. Her office was filled with a cool mint aroma as she hypnotized me. She was happy to answer any questions afterwards, and encouraged me to email her any questions/​concerns/​feedback on my session. That evening, Alexandra emailed me my session recording, so that I could listen to it at home for reinforcement.
It’s been about 2 weeks now, and I have seen slight improvement, but not as much as I would like. Obviously, it takes time to correct lifelong habits and associations, so I will be having my second session soon. I will update on progress after that.
I highly recommend anyone looking into hypnotherapy to go straight to Alexandra!

In the last two months I have referred several of my patients to Alexandra, with issues ranging from anxiety, sleep disorders, phobias, weight loss, and nervous habits. My patients have all come back to me with great improvement as well as amazing things to say about Alexandra. I will continue to put my professional and personal trust in her as an amazing hypnotherapist and trusted colleague.

To be objective I rated my session with Alexandra 4 stars, however only for a reason that this was my first hypnotherapy, and because I only had one session with her. However, now that I think back I am rating her 5 stars. Alexandra made me feel comfortable, safe, and she was very easy to open to. I was not worried about the fact that this was my first hypnosis experience. In addition she was very comprehensive of my emotions and clearly had high empathy levels.
Looking forward to my next session.
M. Z.

I don’t normally write reviews, but I definitely feel compelled to do so after my great session with Alexandra.
I went to Alexandra because I’d been preparing for a professional exam, and I was having major anxiety during taking practice exams. I felt this was holding me back from performing at my optimal level. What I loved about working with Alexandra was that she spent a significant amount of time just talking to me — first explaining the process, and second, really trying to understand me and the issue at hand. She definitely was not applying some generic hypnosis scheme on me, and she is very articulate and intelligent.
I’m very pleased after my first session. Alexandra sent me a recording of our session, and I listened to it before my next practice test. I received my highest score ever — 70 points higher than a test I took 1 week before. Definitely pleased and will go again to address any problems I might have. The mind is a powerful thing, in my opinion, and trying to remedy a struggle in a way other than using medicine is something to be considered (coming from someone who used to take anxiety medication).

I knew I had to wait a while before I wrote this review. Just like everyone else, my connection to Alexandra was instantly enjoyable. I have nothing but the best things to say about her, her keen insight on my goals, and the ease I felt at the sessions. But what good is a review with this kind of service just one day after a session?
So… it’s been a few weeks since I have seen her, and I did go to her twice (a few weeks apart), for two different reasons. Both of these sessions worked instantly, pretty much since the very minute I walked out of her office. All the things I have wanted to change I have and there is an new sense of ease and confidence to accompany it.
It’s not magic or cryptic — the way Alexandra explains how hypnotherapy works makes sense. She will email your recorded session to you if you want, which I highly recommend. Seriously — if there is anything you have ever wanted to work on, and really struggled to move yourself forward with it, just sign up with her immediately. Worth every penny, times 10.

I went to Alexandra to get help with weight loss and to create new professional goals. During our first session I achieved a deep sense of clarity. I highly recommend her to anyone who wants help leaping over that final hurdle getting in the way between you and your finish line!

I met Alexandra through a very good friend of mine and we instantly hit it off! She suggested that I do a hypnotherapy session with her to resolve my nail-​biting habit — a habit from my childhood that I just couldn’t kick permanently! When she let me in on the fact that 88% of our behavior is governed by the unconscious, I realized that these «habits» are really hard to break without some kind of intervention. I figured I had nothing to lose!
We had an amazing session together. Alexandra is super professional, completely non-​judgmental and makes you feel really comfortable. She took the time to understand my issues and the root cause and addressed them thoroughly. There was a definite shift for me and I have not bitten my nails since. That was January 31^st! Amazing!
If you need help with any chronic issues, then I highly recommend seeing Alexandra. She is very good at what she does and will certainly help you.

Everyone should try this and experience first hand the benefits of hypnotherapy. Alexandra made feel so comfortable with her personalized approach. In one short hour I felt more relaxed, more focused and ready to take on the world. But don’t stop there.
The more sessions, the stronger the impact. It’s fun to explore all of the areas where therapy can help. Go see her!

I had always been skeptical of the benefits of hypnotherapy, and was therefore hesitant to attend my first test session with Alexandra. But, after a few conversations with her where she espoused its benefits but more importantly demystified the whole process, I decided to partake.
Alexandra was very professional and attentive to any questions /​concerns I had. She took to the time to thoroughly explain not only her therapy approach but also what I should expect during and after the session. I was very comfortable in her office and she really put me at ease. The overall experience was very relaxing, and I truly believed I gain an improved sense of self awareness and relaxation that I can take advantage of in my personal and professional exploits. In fact, I even went back for a follow-​up session.
I highly recommend Alexandra and hypnotherapy to anyone. It is a form of therapy that is worth trying out if only once, and Alexandra is an ideal candidate for a first (or return) consultation. I am excited to see where she takes her practice as she continues to develop her expertise!