YAS Silverlake

It’s about time I show YAS some love. I live in the neighborhood and have been coming in a few times per week to spin for the last several months. Spin is what you make of it, but the format for their classes is great. I know I’m going to get a great workout every time. Two thumbs up for Allyzon’s classes on Monday /​Wednesday evenings and Tuesday /​Thursday early mornings. Great music. Great attitude.

ALYSSA. Oh my damn. Check out this girl’s classes. I started almost exactly a year ago taking my fitness more and more seriously and wanted to check this place out. I came in to Alyssa’a class one morning because I work in the neighborhood and had heard about it from a coworker. Initially I was intimidated because it was my first time but any anxiety was gone in an instant. I needed help with my bike and she came right over and set me straight.
Then it was on.
Class was amazing. I was d r i p p i n g sweat within minutes. It was hard as sh*t and I loved every bit of it. Any time I started to feel like I couldn’t keep up some perfectly timed encouragement came over the PA. Alyssa said all the right things: «get out of your head and focus», «you’re here for a reason, to meet some goal, it won’t happen without putting in the work, suck it up and be proud of yourself» or just a sharp «yep!» timed perfectly with the (great) music. I look up and she’s smiling. SMILING. I’m suffering and you’re bubbly and smiling? It became comforting, you start to let go of your self doubt, you start believing in yourself. You smile. «YEP!»
I started commuting from Venice to Silverlake for 6am classes because the high was so unreal. Yes, there is a YAS studio 4 blocks from my apartment in Venice, but I didn’t want a different experience in the slightest. I’m sure the other instructors are rad. But my first experience was exactly what I was looking for.
I lost about 40 lbs this year. I did a lot of workouts and tried a lot of things. A LOT of things. Alyssa’s classes were the highlight of my 2015 fitness journey. I met my goals, it didn’t happen without putting in the work, and I am proud of myself. Pretty sure I started believing I could do it right there in Silverlake.

The YAS Class is the best and I wish they offered it at more times in the day. Half hour of spin followed by a half hour of yoga is the perfect workout giving you a sweaty challenge and proper flow/​cool down. I have not had a ride or an instructor I didn’t like, although the music will vary from instructor to instructor. I also appreciate that they give you a free bottle of water for checking in on social media. There are a good variety of times to come in and workout almost every hour in the morning and evenings.
I only wish they had cubbies or a storage area for me to put my things in instead of everyone flopping their stuff wherever but that’s less important than what makes this place a great riding and down dogging experience.

Dropped in for the first time and love this yoga spot! A good powerful class with good vibes and diverse students.

I took a spin class here on Thursday night with Frankie and it was an amazing workout! Fun class… great music and before I knew it class was over. Great way to get your sweat on.
The studio is very hip and everyone is friendly and helpful. Looking forward to my next workout.

Awesome workout and super helpful and friendly staff. I took a spin class here and the studio was nice, clean, and cool.
They offer really good class packages so I’ll definitely be back!

I first came to YAS with a friend who invited me to take a cycling class with her. I thought oh what the hell mightest well just to get her to leave me alone. Well the class was awesome on the very first day I signed up and purchased a few classes.
I love YAS Cycling studio they have convenience class schedules and all the instructors are full of energy and know what their doing! Classes are always on schedule!

I’ve been coming to YAS for a little over a year now. They’re the reason I got into spinning in the first place! The instructors are extremely motivating and helpful, they will always help you with set up and form. The classes are fun and upbeat, and each instructor has its own style of music and teaching. The studio itself is clean and local — parking can be difficult with a small parking lot, but arrive a few mins early and you’ll be fine!
Favorite instructors: Sam (6:15 pm Tuesday’s and Thursday’s for spin) and Tracy (9:15 am Saturday’s for spin). Definitely give it a try!

I get it now. I get why people love spin. I hate that I get it, but I do: it’s because of Allyson at YAS. I’ve taken a couple spin classes many years ago, nowhere trendy, and was fine with them but never cared enough. Stopped into YAS on a Classpass whim for a YAS class — 30 mins of spin, 30 minutes of yoga — and have to admit, was pretty terrified.
Allyson, who I surmise is one of YAS’ most popular instructors, was the BEST. I don’t know what it is about her demeanor, but she makes you want to push harder not just because she’s so damn likable, but because when she makes eye contact with you in class, it’s always so encouraging and not just to point out how to fix your form (or something else purely exercise related), that sure enough, there is room to dig deeper and believe in myself more.
Her cycling music is excellent, and her yoga class was really phenomenal. Great music again, a really good flow that was modifiable for very sore early intermediates like me, as well as absolute beginners, and practicing yogis. The combo was the perfect amount of time to do both exercises as well, without feeling overwhelmed (or bored).
Classes are popular so check-​in can get hectic — the staff at YAS was great/​perfect/​etc. but there was just one front desk person and Allyson, naturally, so getting everyone checked in, toweled, watered, clipped in, taught how to use the machines, etc. (those latter two were me, of course), took a little while — just something to note for the combo. Our 55 minute class was about 50? I mean, really, not a big deal and with how hard Allyson works you, a welcome relief, but if you are the sort of person who is nitpicky about such matters, worth noting.
YAS 4 LIFE.

I love YAS Silverlake. The vibe is friendly laid back and kind. The teachers are all friendly and greet new students. The people who have been coming for years? Also really welcoming to this spin /​yoga community. I came here on a whim and Its nearly 3 years later. I never tire of the classes and always find a new way to challenge myself in both spin and yoga. My body has never been more muscular or strong. Best part? After over 30 years of pack a day smoking — I’m 2 ½ years smoke and nicotine free. I’ll never go anywhere else. Love my YAS.

This review is long overdue!
I’ve been coming to YAS silverlake for over 2 years and spinning has put me in the best shape I have ever been in! The instructors at this location are unpretentious, fun, and high energy. Among my favorites are Tracy, Coco, and Samantha. They have the greatest playlists and say all the right motivational phrases to keep your energy up till the last track.
Make sure to come 15 – 20 min early to find parking! The lot is small and fills up fast, especially on the weekends, but the classes are definitely worth the trouble.
Free water when you check-​in and free towel when you write a review ;) happy spinning!

I’ve been coming to this Y.A.S. for years now and I keep coming back. Guess that’s saying something :). No really, some stand out people and this facility make this a top notch yoga and spin studio! Classes are structured so you know what to expect, it’s just a matter of you working as hard as you want. That’s where the teachers come in and why I don’t give this place 5 stars. It’s really great but the teachers do change and some are not as strong as others. Some excellent teachers are Tracy and Coco who have been there for years. I love them… their energy, enthusiasm, and goal and love of helping you get the most out of your workout is obvious.
It’s always a pleasure walking in this place too. Front desk staff Pat is so GREAT! Friendly, welcoming and even looks after my dog sometimes if I need to bring her with me. Y.A.S., Silverlake is kinda like a Cheers to Norm for me :). GO…

Just started here about 2 months ago and I love it. I’m getting in shape and although I hate yoga because I’m so not bendy and it hurts and I want to punch someone, YAS has these 30 minute classes that I can do. And I’m getting better at yoga for literally the first time in my life. With the 30 minute classes I only want to slap someone as opposed to karate chopping their neck in half.
The spin classes will kick your ass but it’s up to you how much. You are in charge of your intensity, will some gentle nudging from the instructors.
Plus ALL the instructors are wonderful, super fit, patient and love what they are doing. The place itself is cool and right in my hood so I have no excuses.
I will be coming here for a long long time. So glad I discovered it. Go YAS Silverlake!

I’ve been going to YAS Silverlake for a couple years now and it’s good, sweaty fun. I never thought I’d be into group exercise, sweating my head off around a bunch of strangers, but I really dig it there. If you’ve never tried spin or yoga before, this is a great place to start. Mellow atmosphere, pleasant staff, and great results.
I’m less into techno or dance beat stuff, so I go to Kate’s classes. She plays rock and roll, cheesy 80’s stuff, and eclectic tunes from the 70’s onward. Her classes rock and her groups are always a hoot. Don’t let her cute Scottish accent fool you though, her workout is very, very challenging. She’s an adorable wee tyrant and you’ll love her.

I love this place.
The Yas class is perfect for me because I get bored of pretty much everything by the 30 minute mark. And here as soon as I’m board with the bike… its yoga time! Also I don’t feel like such a slob when I finish working out there. :)

YAS Silverlake. Almost every day. It’s that good. I’m religious about Tracy Palmers spin classes. She kills it in every way, the music is on point, never not, and my ass has never been so high and tight. thanks Yas for always keepin it real.

I love this studio. Every instructor I’ve had here has been great– each with their own style and taste in music. They are motivating but not pushy– no drill sergeant vibes here. Just great, positive encouragement from happy, upbeat instructors. I particularly love classes taught by Allyzon and Samantha– funky, beat-​driven tunes that keep things fun and fast-​moving. If you’re in the mood for rock and throwback alt– Sheila’s got you covered.
The monthly deals are great and make classes affordable– sometimes less than $ 12 per class. Can’t say enough positive things about this place. Grateful to have it in the neighborhood.

My first time at YAS was a great experience. The whole staff was very friendly and accommodating.
I took the «Yoga for Athletes» class with Sheila. I was slightly intimidated going in because I hadn’t taken a yoga class in a long time and I definitely don’t consider myself an athlete. That being said, I was pleasantly surprised by how much I enjoyed the class. Sheila has a great presence and I loved her style of teaching. I found the pacing challenging but rewarding. I never felt frustrated during class and left feeling accomplished and relaxed. While some might prefer to hear more traditional, meditative music during yoga, I’m a big fan of the modern music Sheila uses. I look forward to going back again in the near future!

I’ve taken a lot of classes with Sheila here at YAS silverlake and she is by far the best spin/​yoga instructor I’ve had!
I love that her classes are themed and change from class to class (80s class, diva class, etc!) and the music really gets me pumped. I think normally I’d get bored riding a bike for so long but spinning to the different beats of the song for things like uphill and sprint really helps, and Sheila’s energy is AMAZING.
As for her yoga class — always very relaxing. Her poses challenge me and leave me refreshed. I love bringing my friends in for these classes.

I came here with ClassPass a couple times and had pretty decent experiences both times. Both were for spin, once with Sheila and once with Amy.
Pros:
— EVERYONE IS SO NICE HERE!!! From the front desk to the instructors to the other people who go here to the maintenance guy who spent 20 minutes removing my shoe from the pedal (long story).
— Free parking in a private lot! Yes, it’s a little crammed, but I haven’t had issues finding parking here.
— Very non-​judgmental environment. No one cares what you look like, and I love that!
— TONS of classes throughout the day and the night. Sometimes it’s hard to find night classes on the weekend but YAS offers spin classes until 6 or 7 on Saturday and Sunday, which is really great.
— Great workout — I sweat pretty substantially at YAS and the instructors are very good at motivating you, despite the awful music (see below).
Cons:
— Absolutely CANNOT STAND THE MUSIC. When I go to spin class, I want to hear current songs that have fast beats with a loud bass… not low-​energy stuff from the 80s. Like, who enjoys spinning to power ballads??? NOT ME. I guess YAS is known for this stuff? I realize they are located in Silverlake, but the yoga studio I go to in Silverlake plays Major Lazer during cardio classes, so…
— Classes are kind of empty — not a huge deal, but I feel more motivated in a packed class
— Décor is a little MEH. Not high-​end or luxury, despite the fact that YAS is not cheap to go to
— Spin bikes are not very sturdy… all of my knobs kept getting loose
All in all, YAS is a good option in LA. It is not the first place I’d go for spin or yoga, but the abundance of classes makes it a pretty solid and convenient choice.