Lite/Dark Utrechtsestraat

The restaurant is a haven for the organic kitchen. It re-​invents the way we see everyday foods and transforms our favorite dishes into healthy, hunger killing bombs. The Lite/​Dark offers multiple categories of organic and healthy dishes, primarily lunch based wraps and fruit/​vegetable oriented meals. With good mood ambient music and soft lighting blended with seamless modern panels integrated into vintage brick walls and posters, it is a getaway from the busy streets of the city center. If you are looking for the strong alternative to red bull, come to this restaurant for a vegetarian’s lunch in the city of biking and boating.

Amazing! A vegetarians dream in Amsterdam. Large menu selection of super healthy things that are all healthy fuel for your day. Ordered a fruit smoothie drink (070), the Brie and apple sandwich (530) and the the butternut-​squash goat cheese and bean quesadilla (523) and all were super delicious. My favorite spot… Right around corner from Waldorf Astoria.
Logo is 100% Energy 100% Temptation — Love it!

I love some of their smoothies! Especially their protein one & raw chocolate smoothies. Their protein balls were great & some of their food is delicious! Love their homemade iced teas too. Occasionally I will go back to splurge a little and get something healthy. I just wish it was a little cheaper!

Wonderful, superfood, healthy and so tasty. You have to try everything. The Quinoa Protein Balls will make you adicted.
Please open a shop in Berlin!

Probably one of the best blends I’ve had: coriander, pineapple, fennel, bee pollen and guarana. Also tried their energy bar with raw chocolate and puffed quinoa. The raw chocolate needs more dates in it as it was really bitter. What’s great about this place is they prefer your credit cards than cash.

Love their smoothies. The more smoothie places that I hit up, then the better my smoothies get. What I love about smoothies in Amsterdam? You wont find any unhealthy ingredients added to your smoothie like the states. The ingredients that they use are fresh fruits, vegetable and juices. There is nothing better then using just fresh fruits and vegetables or a shot of wheat grass to kick start your day.

This place has delicious smoothies and offers very big sizes of their drinks. They also make delicious energy balls.
I enjoy this place for a nice salad as well.

Yum yum yum and oh so healthy! I’ve tried a couple of their juices now and I just tried one of their power soups today! Spicy carrot with kale and ginger. It had the perfect kick and my meal was fairly reasonably priced to! I saw some of the sandwiches they were making while I was waiting for my juice to pair with my soup and they to looked really yummy also! Nice take away

Very nice place where they serve healthy and original food. The quesadillas are good but lack a little of the cheese they’re named after. The anti-​hangover energy shake is a lifesaver.
It’s the perfect place for a Sunday brunch.

Today it was finally a good moment to check this place out. I cycle past this place so often, at least 4 times a week, but I never stopped to try it. Today I headed there because I wanted a juice. The bar looks very hip, you can see all the fresh products which is nice. There are many choices, of which I think the ones with the raw chocolate are the most interesting. I had the Raw chocolate shake with apple, mango, spinach and ginger. It had a brown/​greenish colour and did not look good at all haha, but trust me; you have to try this! It was absolutely amazing and delicious. It was fruity with a little spice and with also a chocolate flavour. Very good. I want too try the other stuff as well! With my drink I had a wheatgrass shot, which tastes fine and is very healthy! My small shake costs 4,50 and a wheatgrass shot is 2,50.
While waiting for my stuff I saw people eating delicious looking salads and bagels. I want to try this place for lunch sometime and will definitely come back here more often to try more of their delicious healthy juices and shakes.
BTW: On their website you can also order food and drinks and they will deliver it at your home! How cool is that?

Delicious!
I LOVE this spot! Hot damn.
A great selection of fresh-​pressed juices, raw and delicious smoothies, energy shakes, health powders, salads wraps and sweets.
The service is smart. The décor is absolutely gorgeous. I want to fashion my home with the same exposed brick.
Honestly. Go get your fix of whole goodness here. By far my favorite health drink spot in Amsterdam.
Whooo!