Melt Hot Yoga & Fitness

I decided to try out yoga this morning, found a spot open to my wife last night at Melt’s 930 class, and I’m glad we did!
I live in Dublin and found yoga studios here not very welcoming so I’ve been missing yoga from my workouts few almost two years.
Melt could not have been a more inviting atmosphere, we were welcomed at the door, checked in fast and easy and treated like we were regular customers. The yoga instructor was very good, she moved at a pace that was very comfortable for a novice like my wife and I. She walked around the studio and helped people get into position properly which I find help since I’m never sure I’m doing it right. Hot yoga has never been a better experience for me, I’m more into weights and heavy training, and built more like a football player than a person that does yoga, but regardless they treated us like regulars, and I must add, no pressure sales to buy a package! On my drive back to Dublin that was not as long as you may think I decided that Melt is my new Sunday morning yoga class!

The Barre 95 class kicks ass. It is a MUST. However, the instructor did not have great demos for typical clientele. Many in the room were just sort of flailing about to mirror her demonstration when realistic options could have been given. I used to dance through college and now teach yoga else where. I found the way Savannah approached teaching was as if we were youth students in a dance class, not adults at a work out class. She was a delight to chat with before and after class! But her instruction would probably have been better received by children. I had flash backs from my dance teachers in my youth… even so I would return to her class as well as try others. They are moving facilities which seemed needed as the check in was extremely crowded & not super welcoming. I am looking forward to trying another class when they have moved locations.
Also, 1^st class is free there. You really can’t beat that. Definitely worth checking out! Prepare for a great endorphin rush too!

Just got out of one of the most energizing classes led by Kelly! The sequencing and mixture of styles was definitely a unique experience and j look forward to trying again. Great space and ambiance. The team/​staff was knowledgable and very helpful. First class is free!!!

Such a great workout. I’ve run marathons and not sweated this much. Extremely great balance muscle building, bike cardio, weight lifting, and toning. It also is a great community that wants you to not just «go to the gym once a week» but live a healthier life in general. The instructors are helpful and give you a new exercises within the same style of class so its never repetitive.
A+

Get ready to sweat!
This was my first experience with this sort of workout. It was hard — but fulfilling. I am certain I have never sweat as much as I did in the X85 class this morning… collectively in my entire life.
All day after the class I have felt amazing. Somehow I think I poured my stress right out of my pores. The workout included challenging strength training, low lights and lots of encouragement.
I can’t wait to try out some different classes.

I am absolutely in LOVE with melt hot fitness! Every experience I have in a class makes me better the next time I come in. The atmosphere is very positive and energetic, and the owners make sure to get to know everybody on a personal level, which is awesome! I have recommended this place to many friends. The studio is very unique and offers so many varieties of classes and routines, there is never a same or dull workout! I am always encouraged and motivated while there, and leave proud of myself for achieving something new each time.

There is not enough I can say about my experiences at Melt. This is a phenomenal studio. Every class works your muscles and calms your mind. You are challenged and each class is like a specially choreographed routine so you never feel in a rut. There is a mix of resistance bands, weights, cycling, yoga and pilates and each class offers something different. Kelly has an amazing and realistic approach to fitness and nutrition and you always feel supported as a member of Melt.
The playlists and atmosphere make working out there a true experience and I can say that I look forward to the classes and the heat more than anything. What a great full mind/​body experience. I have gained so much tone and strength from going there.
This is a MUST TRY studio in Columbus — you will not find a better workout experience.

I love this studio! I’m new to yoga and decided to give the Sodergren Method class a try. It’s challenging but Kelly modifies movements to make it an attainable workout for all fitness levels. Yoga and strength moves, combined with a lot of sweat, makes this a new favorite workout spot! The online class registration is also very easy.

This is a fantastic studio! I was introduced to hot yoga classes at another studio, but I am so glad I discovered Melt and the variety of hot fitness classes offered! This studio is unique in that it offers the perfect variety of yoga and training classes designed to get you in the best shape of your life. The atmosphere is encouraging and supportive. And I love the fact that Kelly focuses on what you CAN do and not what you can’t do by encouraging you to try the more advanced yoga poses. You leave inspired about your potential and what you can work up to.

I can’t say enough great things about Melt Hot Fitness! Before I signed up for my first class, I have to admit I was a little intimidated. I’ve been to other studios and feel everything changed for me from the moment I stepped through the door. The instruction, support and encouragement you get here are top notch. Really. Moves are offered for different levels, so you can adjust according to where you are most comfortable. You’re also invited to challenge yourself, which is a healthy approach, in my opinion. Increasing levels for certain moves has, over time, helped me more so than anywhere else. I thought I was in great shape by running regularly, running stairs, light weights, tried cross fit, etc, but the workouts I get here have changed and improved my muscle structure, core and energy level more so than anything I’ve done before. When I leave, I feel rejuvenated, relaxed, proud and so flippin happy. Can’t ask for more, in my opinion.
Bonuses:
The playlists are always phenomenal and such a surprise each time. Perfection & diversity here.
The atmosphere is relaxing the facilities & equipment are great.
The occasional humor during difficult moves breaks the ice and helps me make it through them.
The advice on nutrition and daily choices also serve as additional things to consider.
The individualized help provided with postures and moves really helps me to learn & keep growing.
I leave utterly relaxed & restored each and every time.

This place is awesome!!! As a guy that works out at the gym and also outdoors I was looking for a new place to do strength and cardio without the hustle of bigger gyms so I tried this place out and never looked back at those «other» gyms. Kelly runs amazing classes and I have lost 30lbs and built some amazing strength in the process she has music that paces the classes and also the heat makes the workout even more enjoyable. If you think that Melt Hot Fitness is for girls and yoga think again and try a class out and see if you don’t come out sore and wanting more!

Melt Hot Fitness is a sanctuary! The workouts are intense, but a variety of levels make it accessible for everyone. You will be challenged, and that’s a good thing! The music and the people make it a really special place. Come sweat, de-​stress and have fun! The music during the classes bears special mention: the sountracks are thoughtfully-​crafted and diverse. Music afficianados will be impressed!

I began taking Kelly’s Yogasu about a month ago and instantly fell in love. I have never craved a workout the way I crave this class. I always walk out feeling like jelly (due to the awesome workout) while at the same time feeling so relaxed and calm – like I just had an hour long massage. The ambiance of Kelly’s studio is amazing. If you enjoy a good sweat in a soothing atmosphere full of wonderful people, this is your place!

This is a fantastic place. I came from Los Angeles for a few months in search of a good exercise routine while I was here, after doing Bikram in California. Melt Hot, and it’s owner Kelly, are the PERFECT blend of the yoga I was looking for, and the sweating and training I was looking for as well. I did the YOGASU last night and am going to the MELTDOWN tonight and cannot wait. I highly recommend.