Cold Front Crossfit

Found this affiliate on a recent trip to TC and had a great experience. I had emailed with Trevor, the owner and one of the coaches, before dropping in and it couldn’t have been easier to just show up and get our sweat on. They offered a 9am class which was perfect for still getting to sleep in on our vacation. The space isn’t huge, but it felt large enough for the 10 or so people taking the class to all drop barbells without fear of hitting each other. The classes are 90 minutes which is half an hour more than I am used to. But Trevor filled the time helping with our Olympic lifts and some drills designed to make you a better lifter. The WOD was fun and the regulars seemed welcoming. I was a little surprised that they didn’t have women’s barbells, but we adapted quickly to the men’s. I liked the television displays, one showing the time left in the workout and the other displaying the movements in the WOD. For $ 20 I got a sweet tank top and a 90 minute crossfit session. Not too shabby! Thanks Trevor for hosting us! I’ll be telling all of my box buddies to drop in at Cold Front if they are traveling to Traverse City.