Hypno on the Hill

Kira is awesome!!! I was a heavy smoker and diet coke drinker and thanks to her I’m smoke free and Diet Coke poison free! It was a very pleasant experience. By the 2^nd visit I felt like I’ve known her for many years… like she was an old friend. I totally recommend her! We will be back to see her for hypnobirthing!

I was referred to Kira by my wonderful naturopath. Kira, according to her, would be a part of the bootcamp that she had assigned for me to work on for the next few months, to address life trauma, phobias, insecurity, anxiety, fear and much more. Of all the therapists and activities recommended by my naturopath, Kira’s hypnosis sessions were one of the first things I signed up for.
Kira has been a godsend for me. She is extraordinarily encouraging and supportive. She has been helping me strip away years of fear and trauma and experience the feeling of openness, joy, peace, connection and freedom that are coming out of a more centered ‘me’. She has the voice of an angel and I love drifting into a hypnotic state aided by her voice. She is also practical and has given me several assignments and techniques to use in real life to help me get stuff done. I love that she takes the time to talk to me about how things are going at the beginning of the session, and this has often led to a more holistic approach and getting to the root of whatever is bothering me, and sometimes tackling several issues at the same time!
If you are thinking about hypnotherapy, I just want to let you know that there is a wonderful therapist who practices in a tan colored building in the heart of Wallingford. Kira will equip you with great tools to tap into your innate potential and help you unfold the path to graceful growth.

I am not a frequent Unilocaler but wanted to take a minute to chat about my experience with Kira.
I’ll try and keep it brief…
First, when it comes to the medical field, I have mostly been a mainstream guy. But because of some anxiety issues that I haven’t been able to overcome with medicine and Dr’s visits, I decided to give hypnotherapy a try. I took a huge leap of faith and e-​mailed Kira after finding her on-​line. She made me feel comfortable and at ease with what I wanted help with.
Second, I’m not a stuck in the house, unable to step out into the world person who needs to take baby steps just to get to the mailbox – although I’m pretty confident that Kira could help with that too. I’m a 40’s something professional that struggled in random settings to the point where I break out in a sweat. The weird thing is sometimes I did, and sometimes I didn’t Counseling didn’t seem to help, Prescriptions didn’t seem to help. I needed to mine deeper to figure out what was going on.
Third, my visits to Kira was just over a month ago. Her office is comfortable and easy to get to and I didn’t feel ashamed talking to her about my challenges. We got directly to the root of my fears and developed some techniques to deal with them on the fly. I had a total of two visits with her and have been consistently seeing improvement in my anxiety issues since. I may not be out of the woods, but so far I’m very happy with the improvements.
Finally, Kira is reasonably priced and doesn’t up-​sell you on a package of visits. You visit her just as much as you need, nothing more. I joked with her about that flawed business plan – mentioning that if she is giving people the tools to deal with their fears so quickly (and not needing follow-​up visits) that she’s working her way out of a job. She replied that word of mouth from satisfied customers is how she stays busy. I thought I’d take to social media to provide some of that good word for her.
I can’t recommend Kira enough and wish I’d had some of what she taught me years ago. I think I missed some opportunities in life because I was handcuffed by unreasonable psychosomatic responses (AKA – I pored sweat when I didn’t need to) and didn’t want to be embarrassed. Good luck!

Kira is amazing! I smoked as a closet smoker for so long and finally my son was done with it– even though I was not.
After meeting Kira, I knew I had to take the final step to become smoke free. After two sessions I have been a non-​smoker for almost three months. I have been able to be around others who smoke without any desire. I really can’t believe how easy it was!
She is a rock star and it was amazing!

I was referred to Kira by my therapist. My therapist had a couple of clients that were already helped by her. After long-​term unemployment and some life trauma, I had become really stuck with some anxiety that I couldn’t move through– even with talk therapy and medication. After my first session at Hypno on the Hill, I was able to apply for my first job in months! Not only that, I was excited about it! (A few days later I got a call back on that job.)
I was a little nervous about hypnosis at first, but Kira patiently answered all my questions and by the time we got started I was ready! The process has really changed my life.
I wish I had known about the effectiveness of hypnotherapy sooner. Everybody should do it! And everyone should see Kira, because she is encouraging, sympathetic, and professional.

Kira is phenomenal. This may seem overly dramatic, but seriously this woman can change your life. She’s a really welcoming person; plus she has a nice voice, which probably helps for hypno.
For me, it was smoking cigarettes. Been doing it for more than half of my life at this point, and felt like I’ve tried everything in the book to quit. Gum, books, cold turkey, acupuncture, patches, herbal supplements, and on and on and on…
Except hypnosis. Based on a recommendation from a friend, I went to see Kira with an open mind, but a little bit of skepticism. Could this really work?
Turns out, yes. It can really work. Kira was able to help me figure out the base reasons I was smoking (they were not the reasons I expected), and what it was I really wanted that I was substituting smoking for. That alone was probably worth the first session, just to get that insight.
I recommend following her advice/​homework suggestions to a T from the start. I made a point of NOT doing that after the 1^st session (see previous mention of skepticism), as sort of a test of the hypno to see how well it worked… WOW. Without even trying, I went from about a pack a day to at most 5 cigs a day. If I had actually done exactly what she said, I think I would have been done smoking after one session. Instead, I opted for a 2^nd full session & a 3^rd half-​session.
Whatever you’re going through, hypnosis from Kira will help.

Kira was absolutely amazing for our hypnobirthing class! We are one week away from our due date and I’m nothing but excited to deliver and use the skills we gained in this class. We felt like every moment we spent in the class was worthwhile and would recommend it to everyone. We actually wish we had more classes to go to. We had signed up for another class and were taking it at the same time as the hypnobirthing class, but we ended up canceling our other class because we were getting so much more out of this one. The class focuses on visualization and breathing and specific strategies for working through the labor and delivery process.

Kira was fabulous. First off, she’s got this incredible positive energy that you feel when she meets with you. Secondly, you feel that she really understands what you want to work on, but to top it off, she knows how to target the area that you are having challenges with. I felt that Kira was really on my side, and really wanted to help me achieve my goals. I was totally blown away by her results with me. I went through what I was instructed to do, and it worked perfectly. I was really amazed by the results. It’s been just over a week, and I’m still receiving benefits from my session. The money I spent on this session, was peanuts, to the quality of life I’ve been striving for years to achieve. I have more energy, and now I’m 50% more productive in my personal/​business life. I felt very comfortable with Kira’s methods used on me. She made sure you felt safe, and were comfortable, and explained anything you needed clarification on… she’s very patient also:) I ‘d highly recommend Kira to ANYONE seeking a positive life changing event. Thank you Kira!

I have been a nail biter my entire life, but now that I own my own business I was starting to feel self-​conscious.
Kira was able to get to the root of my nail-​biting and suggest an alternative habit in only one session! I really couldn’t believe that one hour could change my life, but it did.
I had never before considered hypnotherapy, but Kira is so thoughtful, friendly, and open that after meeting her a few times I knew I wanted to give it a try!
I can’t recommend Kira more!