Opening Spaces

Taking the 10-​session Rolfing series from Chris was both an adventure and a great pleasure. It was exciting to see longstanding structural issues in my body magically resolving themselves before my eyes in just a few weeks; it was also fascinating to learn about Structural Integration, the major fascial structures in the human body, and the role they play in posture and alignment.
Rolfing sometimes has an intimidating reputation, but Chris was gentle, supportive, intuitive, humorous, and worked tirelessly to balance my capabilities against the needs of the treatment process. While I often felt I was pushing my limits in the sessions, I never felt I was going past them; quite a remarkable accomplishment for a therapist in this challenging discipline.
I highly recommend Chris to anyone who can be, or thinks they might be, helped by this work.

I haved used the world-​class bodywork services at Opening Spaces for several years now and Chris NEVER falls short to deliver he most thoughtful services in the business. He breadth and depth of hands-​on knowledge (structural integration, massage, energy work, movemant therapy, etc.) makes for a phenomenal approach and results.
Chris has helped my body rebound numerous times after running, surfing and cycling injuries, and she’s also an outstanding yoga instructor.
She refers to herself as a «feel-​better catalyst» and that’s spot on!

Chris has healing hands and a wonderful way about her that helps people relax and get the most out of a massage. I have had several massages from her using different techniques, and all of them have helped me to feel better and be more balanced in my life. I would highly recommend her to anyone that either lives in San Diego county — or is visiting.

Chris Morris, HHP is fabulous at getting my body to open up and relax. Her sensitive, deep work moves slowly and thoroughly, allowing my muscles the time they need to let go! I love getting work from her and feel lucky to have found someone who is able to work out every nook and cranny of my tired joints and muscles in a way that doesn’t pummel me to death, but instead releases me from the vice-​grip of tension and stress. I see Chris about twice a month when I have an area I really need targeted and specific work done.. . (which is all the time!) She also sometimes incorporates guided imagery and and body-​part dialogue with her work, which, for those of you who haven’t heard of it before, is something you’ve got to experience! It allows me to discover the root of the holding in my muscles. I find I am able to let go of feelings that are trapped in my body I didn’t even know were there which makes her work oh-​so-​much-​more than «just another massage». Call her. You will love it.