Robyn Gray Yoga

I have really enjoyed attending Robyn’s classes in the park. She is easy to follow, very welcoming, none of that snooty yoga attitude you find sometimes. Just very welcoming and a great workout. She does Vinyasa flow, so it is pretty active, which I like, combine that with the stretching and great music selection, and I am ommmmming all the way home. Highly recommend!

I always «hated» (which is really unusual for me) yoga… every other time I’ve tried to get into it I end up over-​stretching and wondering why I’m crying at the end. I’m athletic, I completed 2 half marathons this past year, and I’m tired of running. I decided to try Yoga in the Park at a friend’s recommendation for «relaxation».
My husband and I enjoy this activity together as a way to cleanse the spirit, stretch the muscles, and feed the soul. The park setting, chill music, and eclectic company are perfect. Robyn’s style is guiding, encouraging, and confident. She offers alternatives for beginners and advanced yogis. She answers any questions and, possibly most importantly for me, she pays attention to time. After the hour I am happy, healthy, warm, and ready to take on the week.
I am so pleased! I go every week! **Personal info to follow ** Ahem… ladies, I get compliments on recent perkiness of my ladies as well as a slenderized waistline and I am ONLY exercising at Yoga in the Park. Unbeatable results. I used to run 25 miles/​week and not get so many compliments. AND my clothes fit better.

Location alone would be worth the trip out, but Robyn’s technique and routines are phenomenal. I am always provided with a great workout, which varies week to week. The music is always soothing and her flow is very infectious. The energy at every session is mellow and comfortable, and catered to many levels of ability. Robyn is able to make it a challenge for everyone, but it’s also relaxing and invigorating.
She also works with a Karma Jar, so it’s donation based for those of us who may not have the money to pay for an expensive session. She is also available for private lessons, which are worth every penny. I look forward to these sessions every week.
Namaste Robyn!

I didn’t realize how beautiful Capitol Park was until I did yoga in the center of it! Robyn, the instructor, runs an hour long yoga routine which will leave you limber and sweaty! There is background music and an optional Karma jar for donations. Her routines are varied from week to week, and she provides options for the more advanced students.
My fiancée and I like to go together. We have been looking for shared activities to do, and this is perfect. It’s the perfect blend between exercising and meditational stretching.
The only con I can even think of is that I’m a beginner at yoga and I would like Robyn to walk around and correct my technique… though I have never asked so I can’t complain. Another possible con (which is with the nature of being outside — not Robyn) is the bugs at dusk. To combat this, the instructor has already moved the time earlier in the evening!
If you’re looking for a good time with good people, then you should try Yoga in the Park with Robyn. Namaste!