Body Depot

I have been to gym after gym and worked out with several different trainers. It wasn’t until my friend won a gift certificate at a fundraiser and invited me to join her for her free membership. It was then that I met the strongest, most motivating, and intelligent women that run a clean, professional gym and atmosphere. Forget about gossip-​the only things we focus on here are positive outcomes. The schedule is always printed for the month so you can plan your workouts and its ALWAYS different! Many times they offer free trial classes and a week for a great price. They use different styles of training; weights, boxing, jump ropes, your own body weight, outdoor mixups, it’s super challenging but built for everyone to do things at their own pace. We push each other, We cheer for each other and many times we train for fun events and do them as a team. Everything I was looking for in a gym I found here. Also, they offer great nutritional advice based on seminars, books, but most importantly results! Measure up whenever you prefer, chat about your goals, limitations or personal struggles and the wonderful team of trainers will help you every step of the way (and help you up when you are down!) I know what you’re thinking… I am a stockholder, relative, or personal friend, and no to the first two… however I have only become friends with Joe, Lorraine And the team of trainers because they changed my life!