Living Health

Sweet that 2 businesses joined to get people the Healthy food we all need. Love their juice & they have lunches to go & yummy snacks. You can sign up for their food program & get a weeks worth of great food. Great people & great food. Vegan, Raw & Gluten free.

I have been following Christy and the FGW for over a year now, having taken food prep classes, followed a 14-​day cleanse, and regularly stopping to pick up her delicious creations. For myself, nutrition has been a journey and I have been slowly incorporating her principles and methods into my life.
As cliched as it sounds, the 14-​day cleanse was life-​changing for me because it inspired me to put more effort into eating and preparing foods of high nutrient value. I now ferment my own vegetables, sprout my own beans and alfalfa, soak my seeds, grains and nuts, and usually have one jar of kefir or kombucha brewing on my countertop at any given time. I also crave more vegetables than ever before which, by default, has pushed other foods out of my diet.
Christy has incredible passion and energy for what she does and this rubs off on those who are looking to make healthier changes to their lives. Thank you, FGW, for inspiring ultimate health!

I love this place and wish I could give more than five stars! I’m a plus sized lady that has never exercised regularly. My coworker kept suggesting hot yoga and I decided I’d give it a shot when I found a groupon for here. I didn’t know what to expect, but figured that even if I just laid on my mat in the heat, it would be better than sitting in front of the TV. When I went in for the first time, the instructor was super thoughtful and encouraging. She gave great direction and encouraged me to listen to my body and made it comfortable for me to take lots of breaks. The first few classes were tough, but everyone was very friendly and supportive. I never felt uncomfortable even once. After four classes I was hooked! My friends and family all saw what a huge difference it was making for me and bought me an annual membership when the groupon ended. I feel like the yoga and specifically the people at this studio have changed my life. Huge thanks to them all. And even though I’ve enjoyed all the instructors, Dell has been my favorite. I’d highly recommend her classes for anyone new. Another tip, on the Friday classes, the instructors practice with the class and there’s music instead of verbal direction. So I’d skip Fridays for a bit if you’re new. This place is awesome!

I’ll admit it: I do colon hydrotherapy (look it up). I bought a Groupon hoping for a better experience than I had previously (different setup: this is a closed versus open system at another place); and I had a much better experience.
I did have trouble initially booking my appointments, however, I called the front desk and they were more than accomodating. I have had treatments from all of the therapists, and all were good — slightly different, but good.
After treatment they also supplement with homemade sauerkraut (raw) with some probiotic powder — my intestines thank you. The sauerkraut was so good, I keep buying it. Then I bought more food, a box lunch — and it was good. It’s all raw, vegan, and of course gluten-​free. Yum!
I haven’t come for yoga, nor do I plan to — but that is not my thing. I’ll be back for more treatments, and more sauerkraut/​food. I might even do the cleanse.

I came because of the groupon special but I’m very glad that I was introduced to this place. Their hot vinyasa/​yin class is my favorite and for me the time of day (4:30pm) for their 90 minute class works great. It’s not as hot as other studios and I think you get all of the benefits of the heat while not wrecking you! They have convenient bathrooms and 2 showers to get ready in afterward.

I have taken many yoga classes before but I had never tried hot yoga. I found the yoga teacher to be really sweet and kind but she could have given more instruction about how to deal with the heat after asking who was new to this kind of class.
I stuck with it for an hour but then I was feeling really hot and nauseous. I didn’t know what I should do so I kept taken breaks outside the studio. Eventually I couldn’t take it for 1 ½ in a 105 degree studio and thought I should listen to my body and not keep disturbing the class by coming in and out so I left quietly. The woman behind the counter ROLLED her eyes at me after I told her I was feeling sick and was going to leave and she replied «it’s not that hot». Her name started with a J or something. Rude customer service and not very yogi like. When I walked in to the studio for the first time it was almost like I was disturbing her Googling on the computer. Gee, sorry lady. If someone is feeling horrible they should listen to their bodies or would she rather I had fainted and she could call 911?
I have worked in customer service before and I don’t expect much maybe a smile and friendliness. Is that how you want to gain customers? By making them feel horrible? Others I know have not continued with yoga here because of that kind of attitude at the front desk. This was my main gripe with this place.

Love the raw food, have never tried the yoga or body stuff.

I signed up via GroupOn for treatments, and because of other issues, I needed to book within a certain amount of time. I was surprised they were able to fit me in, because when I buy I GroupOn, and fail to book immediately, I expect to wait (and wait… and wait… and wait…). Instead, my situation was understood and they took good care of me. There are so many delicious things to eat from their market, and the entire place feels well-​organized and cared for. I’m looking forward (I think? :) to trying the Bikram Yoga classes!

If you are in need of an AMAZING facial, look no further! Lisa Barge is the newest addition to The Feel Good World as their holistic Esthetician. This past weekend was my first visit to The Feel Good World. I had the Signature Facial. It’s normally $ 105 but they are running a special right now for $ 85. My facial included a skin diagnosis, cleanse, exfoliation, ampoule, treatment serum, facial massage and mask. She also did an incredible scalp massage! Lisa has a very calming, grounded presence which only made the facial that much more enjoyable. It’s 90 minutes of pure relaxation! The staff at The Feel Good World are very friendly and knowledgeable especially KC. I would highly recommend Lisa to anyone looking for an Esthetician!