Shambhala Meditation Center of Providence

Came here last Wednesday to recite a liturgy composed by the Vidyahara Chogyam Trungpa Rinpoche… It was a celebration of sorts. Very cool.
You’ll get the essence of the teachings here, without the frills. It is very basic, and direct.
The space is nice, in a loft and the cushions to sit on are navy blue instead of maroon. The cushions are actually kinda superlative… I felt more comfortable than usual here. Since it was my first time.
There’s also regular seats for all the old folks in the back, who don’t like bending their knees on the ground and whatnot.
I’d like to come back and probably will, even though it’s a bit far from Jamestown.
If you’re curious about meditation and or Buddhist style contemplative philosophy, definitely come check it out here. The people are all super welcoming — but not in a creepy cult church-​y way (no offense, Jesus) but just in a natural open way. Very friendly and cool vibes.
I wanted to go to Monday nights for Recovery meetings, but, I sorta started drinking again, so I’m not sure what to do with that whole thing… At least I’m still not smoking pot.
Open meditation will be good, though. I like this place.
Peace, Buddhas.

Keeping focus on the breath — its harder than it sounds!
I went to the open meditation on Sunday morning and it was an incredible experience. They offer instruction before the sitting, which as a beginner I found very helpful. its a 2 hour session but visitors are welcome to join and depart at any point during that time, it is very much at your own pace.
A $ 10 donation is suggested, and visitors can make use of the parking lot next door (even though it says «parking for 545» it is all part of the same complex, so you don’t have to park on the street!)
I felt so much lighter and more relaxed when I left, it was the perfect introduction into formal meditation for me. I would highly recommend Providence Shambhala to anyone who is curious about meditation and experienced practitioners alike.
Regular events are listed on their website. After going only once, I know I will be spending more time here and really look forward to checking out their other sessions.