Sculpted Physiques By Leila

Leila helped me tremendously with my back. She is well educated unlike many other trainers who take a basic course then consider themselves skilled. I do a lot of heavy lifting at work and had a lot of back pain and she helped to strengthen my core so that I wouldn’t have to spend a lot on a chiropractor.

I really was not a fan of exercising until I started working with Leila! I was always uncomfortable exercising and going to the gym, and I just couldn’t find the motivation to do it. Once I started working with Leila she made me feel confident that I could make a positive change for my health and my stress level one small step at a time. She is motivating, encouraging, and keeps me pushing myself! I have a very crazy work schedule and she makes every effort to accommodate me. I wasn’t sure what it would be like to hire a personal trainer, but I am so glad I took the chance. I was worried that I might end up with someone who didn’t really know what they were doing or how to help me. Leila is a true professional and it is obvious that in addition to being passionate about fitness she is incredibly knowledgable! She has tailored my fitness program to my fitness level and fitness goals. I really would not have thought I could have done half of the exercises she has shown me. With her encouragement I have been able to overcome barriers in my head and start feeling stronger! Thanks to Leila I now look forward to exercising and can’t wait to see more positive change as I continue to work with her!

Posting on behalf of my wife who is a current client:
«I started working with Leila in early March and after 6 weeks lost a healthy 15 pounds. I feel lighter, stronger, and HAPPIER! Working with Leila 2 – 3 times a week has made such a difference in my life.
As a full-​time working mother of 3 young kids, it was easy for me to find excuses as to why I didn’t have time to work out. Between work, kids, grad school, husband, and little league games, it’s hard to make it to the gym, let alone find motivation to work out alone. After multiple failed diet attempts and failed gym memberships, I am so glad I took the leap of faith to hire a personal trainer and finally get back into pre-​kid shape.
Leila is AWESOME. She is flexible with her schedule to accommodate my crazy schedule. There’s something about knowing someone is there to workout with you, that makes the consistency of working out easier. She tailors workouts to fit my personal needs and has helped me gain confidence to finally regain control of my health and fitness.»

I’ve been training with Leila for almost a year now. I came to her scrawny, saggy, and unhappy with how my clothes fit. And on top of that, I was depressed, lacking confidence and stressed out. I wanted to gain muscle/​curves and get toned. I knew I needed a trainer after years of «kinda, sorta» working out post baby and I’m still a stick with a flab. I see all sorts of changes every month that I’m with Leila. And now almost a year after, I feel stronger and can finally call myself fit:) she didn’t just help me grow a butt and got me the curvy, toned body that I wanted, she also made me feel tons better about myself. I call her my trainer and shrink. Oh did I mention she’s great to talk to in between sweaty sets?
So if you want to get to your fitness goals and avoid injury, and train with someone who knows her stuff, Leila’s «the» one.

Leila is a rockstar! I can’t say it any other way. I came to Leila early this year looking to help me tone up since I had lost some weight last year by changing my diet, but hadn’t incorporated a steady workout routine. I was looking to lose some more weight, but more importantly gain muscle and look/​feel better overall. Six months later, I feel stronger and more confident than I’ve ever felt! My body is actually getting into shape and it’s awesome. Leila has really helped me learn proper exercise techniques, has motivated me to make better nutrition choices, and has guided me in my transition to living a healthier lifestyle. Above all else, she’s a really cool person to hang out with in the mornings. This has been an amazing experience so far. I’m getting closer to my fitness goals and learning so much about my body and its needs. And I’m seeing results! I never thought working out could be this much fun. Thanks, Leila.

I went to Leila when I was tired of feeling like a skinny fat girl. (Skinny with a big belly) yes I know yuck! I wanted to be amazing in bed (Proven science) and make everyone jealous at the beach! ;) Upon first meeting Leila and the evaluation I knew I had found what I was looking for.
She motivates and inspires me to push harder. To do just one more.
So far it’s been 2 months. I followed her nutritional guidelines and her coaching. I am ecstatic to report that now I have a flat belly with some nice strong legs and even my skin looks a lot better.
Oh and energy to annoy my Boyfriend all day!
Highly recommend.

I have been going to Leila for a very short time. She has already produced observable improvements in my posture and overall feeling of well-​being. For a long time I hesitated to use a personal trainer. I have never been in great physical shape and thought that a trainer would kill me. Leila’s knowledge of human physiology and her ability to give me just the right exercises at just the right level make working out under her guidance an amazingly productive experience. If you are on the fence, jump over it now and begin working out with Leila.
I am a paying client, not a paid professional spokesperson.

Leila is an amazing Personal Trainer. She not only works on your physical body with exercise and nutrition, she also helps you grow spiritually as a person. Leila is very knowledgeable about nutrition which is a huge part of being healthy and is very passionate about her work which makes a great difference with your overall experience. She is positive and fun to work with and she truly cares about her clients’ wellbeing.
I highly recommend her; regardless of your fitness level, she is able to work with you to become the best version of yourself. It has been an absolute pleasure working with her. She is greatly missed in Fort Lauderdale, Florida!

If you want to be stronger physically and mentally, this is the trainer that has the knowledge, patience and perserverance to get you there.
I started working out with Leila because I saw a dramatic change in my friend who trained with her. My friend was suddenly energetic, quickly losing weight and just had this amazing glow about her. So I thought if this trainer could transform my previously couch potato friend, then what could she do for me?!
When I began six months ago, i was excited and a little skeptical BUT she has helped change my eating habits, drinking habits and my body has been transformed.
My previously scrawny body has developed an hourglass shape; stronger shoulders and arms, smaller waist and a perky, firm butt. I no longer have the butt of a white girl. It’s awesome!
I have recommended her to many friends and family they all quickly get addicted to the fun, ever changing work outs. I went from working out with her once a week to four days a week.
I would recommend this to anyone that is serious about making a change to their body or has problem areas that they want to target.

I know Leila for a little more than a year now, and I can say she is the BEST of all Personal Trainers out there.
I have worked with other personal trainers before but I have to say Leila is really knowledgeable in the matter of exercise, nutrition and being healthy in general.
She will show you the correct way to do your workout and she will be there ALL the time. It’s a 100% commitment from her part to give you the body you want with the healthy eating education and of course always with a smile in her face.
She takes her business seriously and keeps educating herself to bring to her customers the latest in fitness and nutrition.
Honestly, sometimes I feel she knows more than my family doctor. She is AWESOME.
If you are not convinced yet how good she is… Just give her a call and set an appointment with her… You will see how easy is to talk to her and how knowledgeable she really is.
Good luck.

Finally, a personal trainer who knows the true meaning of both words: personal and trainer. If you have ever, ever, wanted to not only get in the best shape of your life but become the healthiest person you know, then you have come to the right person. A perfect example is how she helped me discovered my allergic reaction to gluten and how such was affecting my energy levels; thus, inhibiting the ability for successful workouts. She was able to discover this through her constant study of nutrition and physical exercise. If you are looking for the typical trainer who rushes you through workouts and tells you to eat lots of protein then you have come to the wrong place. Instead, if you are looking for someone who will bring out the best in you, educate you about your nutritional needs, and in the process change your life forever then you have found what you were looking for.