Brad Langan

I’m a 51 year old male. I’ve been working with Brad for about three years now. In that time I’ve lost weight, built up strength and developed confidence, all of which were my goals. I’ve had gym memberships before as well as a personal trainer. I didn’t have someone who brought the right combination of motivation, expertise and approach to the table. Now I do. Brad’s approach is not formulaic. He takes a personal interest in all his clients and develops a plan accordingly. There is variety to the workouts and I actually look forward to them. I also like the private gym where we train. There’s a sense of support from the other trainers and clients. It’s a good place to start the day.

Can I leave 6 stars? I am convinced that Brad is among the top 5 personal trainers in the country. I started working out with him about 5 months ago, and he has completely changed my life. I see him twice a week for 30 minute sessions and am averaging about 1 lb of weight loss per week. Even more importantly, I went from having chronic lower back pain (which was not fixed by physical therapy) to having almost no back pain whatsoever. I am eating better and am living a healthier lifestyle overall.
Brad is extremely knowledgeable about exercise and diet. He tailors his workout sessions to the individual. Every time I see him, I do an exercise I’ve never done before. I used to hate working out with a passion, but now I enjoy it. Brad helped me make lifestyle changes that are sustainable, and feel that I will keep them up for the rest of my life.
I am absolutely certain you will not find a better personal trainer.

I have trained with Brad for over two years. I chose him because I didn’t want someone to treat me like a 30 year old guy who was trying to look like he did in high school again. I am over 60 years old with back problems and in need of a very different kind of trainer. Brad has proven that his training program for me is based on my needs and my capabilities. When my back is hurting he finds a way to train without making it hurt more. Brad is very knowledgeable about how to train and what kind of exercises to do so that I have improved my over all conditioning and strengthened my back so I don’t have pain and limitation of movement. He is a great trainer for us «Baby Boomers» and I strongly recommend him for anyone who wants to start getting back in shape, regardless of what condition you are in now. Besides that, he’s a nice guy and very flexible with scheduling.

I’m 71, with heart issues. I needed to get myself back in shape for the first time in a long time. I began working with Brad several months ago, and he has been terrific. Very rigorous workouts, always interesting and varied, pushing me hard but cognizant of avoiding injury. I’m now stronger than I have been in many years, physically and from a cardio standpoint. Plus, he’s always encouraging, very easy to work with, and works with you if schedules have to be adjusted. Could not recommend him more highly. I’m on vacation, may bring him a whip as a souvenir, considering how my wife tells me I look when I get home from a workout, but it feels great to be getting much stronger with someone like Brad to help.

I’ve known Brad for many years and have worked with him on and off. He is an outstanding trainer and has a unique ability to adjust to your personal needs. He helped me develop proper form and technique and I achieved awesome results following his programming. Highly recommended if you’re looking for a skilled trainer.

I’ve worked with Brad since 2012 to help me reach my fitness goals. In that time I have truly enjoyed my time working out with him. He challenges me with workouts I would never do in a gym on my own from cardio activities to weightlifting to strength training. The workouts are also enjoyable and he varies what we do each time so I don’t get bored. He also helped me in reaching my goal weight for my wedding which was a great and exciting accomplishment. My husband has started working with Brad as well, and I have noticed great improvement in his strength and health as well. Brad is experienced in his profession, never pushes people past their physical limits, and has a good sense of humor that makes the time fly by. I would recommend him to anyone.

As a 40+ guy who had a soccer injury ultimately resulting in meniscus and cartilage damage and surgery (including bone on bone knee pain), Brad was able to help with corrective exercises and other strength exercises that not only helped me deal with my injury but also to get me into the best shape of my life and (and help with the knee pain!!). I found him by pure luck… and happy I did. He helped me find exercises to avoid impact to my knees yet build muscle and flexibility. Brad is a caring, knowledgeable, experienced, down to earth guy. He’s what every trainer should be He’s the real deal. I’ve been with him for about 4 years now and highly recommend him to anyone who cares about their health and well being (whatever the reason –getting in shape, staying in shape, competitive sports, or dealing with or recovering from an injury).

Brad is an exceptionally professional and effective personal trainer. Before I started training with him, I was suffering from debilitating neck and back pain. But after just a few weeks of working with him, I gained more relief than I ever had from pills, injections, or physical therapy. He starts by assessing your fitness goals and tailors a program specifically designed to help you achieve those. From there, he regularly switches up your routine to challenge and motivate you. It’s never boring! He also has the experience and flexibility to train a broad range of clients – from professional athletes to those who have never worked out with a trainer before, Whether you’re looking to shape up, lose weight, build muscle, or rehab from an injury or accident, I would recommend Brad very highly!

I contacted Brad about a year ago. I needed to lose about 30 pounds and get in better shape. As soon as I met him, I knew I was in good hands, and booked an introductory 10 workout sessions.
The first thing Brad told me after taking my body fat percentage, weight, etc. was that the main thing to pay attention to for me was not going to be exercise at all, but diet! How many fitness trainers will tell you that? Then he asked me about my diet, and told me what to change, i.e., what to stop eating, and what to eat instead. And of course, he put me on a workout routine. And guess what — within about 3 months, I had lost 33 pounds, and I have kept it off for all this time.
The workouts are not easy, but Brad keeps them manageable. I have found that over time as I have gotten stronger and built up stamina, the workouts seem easier than they did when I first began.
As for Brad, I can’t say enough good things about him. He’s obviously a true professional who knows his stuff, or I wouldn’t have achieved these great results. He’s very conscientious about keeping the workouts safe and within the capabilities of the client so no one gets hurt. In fact, I would say professional and conscientious are good words in general to sum up how Brad approaches his practice.
On a personal level, I can’t imagine anyone not enjoying working out with Brad. He’s a great guy with a good sense of humor. He’s always in a good mood, even if you’re his tenth client of the day (which I sometimes am). He literally whistles while he works. I highly recommend Brad if you’re interested in losing weight or getting fit.

I’ve been using Brad for about 10 months now and I he is one of the best, if not the best, in the city. I feel very fortunate to have found him… luck was obviously on my side when I did a quick internet search. I had been with a trainer for about 5 years and decided to take a year off due to a hectic travel schedule. When I started up again I wanted to try someone new just to shake things up. Brad knew exactly how to assess where I was, what I needed to work on, and where I should be headed. He is extremely knowledgeable, articulate, patient, caring, and fun all at the same time. I want a trainer who pushes me, but pays attention to my form, not just the amount of reps I’m doing. He does that, and you get some good laughs in along the way, and end up exhausted and sweating by the time the hour is up. Perfect!!! I don’t want to stand around for an hour talking… I’m there to be challenged. He does recognize if you are struggling with any particular exercise or circuit and will adjust as needed… a very good thing.
He also keeps changing the workouts so you never feel things get repetitive, and most important to me… he actually cares about your progress and your experience each and every time you are there. I see so many trainers who are just going through the motions… no energy, no motivation, no commitment. Brad is the complete opposite!
Thank goodness I have my weekly sessions set in stone! It would be impossible to find another Brad.
(I’m 55, in decent shape, eat somewhat healthy, and probably drink a little too much. My job is very stressful and this is the one thing that keeps me sane.)

I have been training with Brad since November 2011, and it has forever changed my attitude and outlook on life. Prior to training with Brad, I can safely say that I was NEVER one to go the gym. However, I knew I had to do something to better myself, not only aesthetically, but emotionally and health-​wise. I had tried every fad diet and failed, but I had never tried exercise! Since November, I have dropped 25 lbs, gained an immense amount of physical strength, and dropped 3 waist sizes! Most importantly, I have increased confidence, the ability to push myself, and a brighter outlook on life! Brad is extremely knowledgeable, experienced, encouraging, and dedicated to his clients. He thrives on seeing his clients succeed and will do whatever it takes to help them. Although I may not always feel motivated to go to the gm and work-​out after work, I know that once I meet with Brad he will not let me stop until I finish and have pushed myself to the max. As a result of challenging myself and pushing myself to the max, I feel a great sense of accomplishment afterwards knowing that I completed the strenuous workout. All of Brad’s workout’s are tailored to each of his clients physical ability and needs. He will only make you do what he knows you can handle, but he will not let you quit. If you are ready to make a change in your life, call Brad! It’s not worth feeling miserable and waiting any longer!

Before I started training with Brad, I knew nothing about working out — not even where to begin! Brad lets you know from day one, training is not just about whipping you into shape physically, it’s about your mental well-​being also. I’d never had a trainer before Brad and while I was hesitant at the thought of having one, after our orientation, I was surprised at how comfortable he made me feel. While I’ve only been training about six months with Brad, I can see drastic results not only in my body, but in my outlook: I’m happier, more confident, and I’ve learned how to physically and mentally push myself! In my experience, Brad has provided challenging workouts that fit my specific goals and has always been very attentive to my needs and concerns. I find it refreshing that he switches up the circuit training — it’s always exciting and challenging. I always leave the gym feeling great about the workout I’ve done. There is one thing you should know though, Brad won’t let you quit! I once told him that I didn’t think I would be able to complete a circuit because I was essentially psyching myself out, but Brad’s encouragement and support reminded me why I was there in the first place — to get in shape! I was amazed how far I could push myself with Brad’s help. Brad’s an excellent and experienced trainer with a great attitude — positive, friendly, and always encouraging!