C-Quence Jiu Jitsu

I never have met such amazing people as with meeting everyone here at CQuence. John Munoz & Claudia Munoz, Johnny Jr. Munoz, Thalia Munoz, Robert & Alan WIlson, Dustin Simth, Nathan Jaskot and the whole Cquence team are truly an inspiration. It wouldn’t be CQuence without each and everyone of them (us).
My husband, son and I have been training here and all I can say is by far the best experience that we’ve had. My husband and I lost over 100lbs together and continue to strive for success in all aspects of life. I (wife) alone have lost 70lbs with Claudia’s fitness & women’s Jiu Jitsu class and my husband has lost 55lbs with doing Jiu Jitsu. My husband is now training for his 3^rd tournament bringing home medals for little man. With hard work, determination, patients, and HEART anythings possible.
Our son was the youngest peewee that started and we have seen his peewee’s class strive and has been the best thing for our son. Whats more better than having our children learn about respect, discipline, structure and self control than to be training Jiu Jitsu with Mrs. Claudia and the CQuence family.
If you want a humble family like experience with the best training that you can get than come to CQuence BJJ.

John Munoz and Claudia Munoz. Are an incredible team. To have a married couple to teach jiujitsu and have as much passion about what they teach every day. I feel at home here. The level of teaching from not only John and Claudia you get the added bonus of the whole family Johnny Jr. Munoz, & Thalia Munoz. For women that are interested in they have women’s class and an excellent fitness class. I feel blessed that my family train with a family.

Excellent place for kids of all ages to train. Family oriented and instructors are amazing with all the kids. Wouldn’t go anywhere else.

C-​Quence Jiu-​Jitsu is a very good place to learn jiu-​jitsu for the entire family The Munoz family make you feel like you are a part of their family when you are there. Unlike other schools they do no tolerate the «meathead attitude» everyone one there has a very positive attitude and everyone helps each other excel. My daughter has been part of their team for about a year now and absolutely loves it, she has made many new friends and her confidence has gotten so much better, she has also been getting very fit doing it. Seeing her progress in the sport and as a person had me even start training. I highly recommend this location to everyone!

If you’re looking for a place to train and improve, you can’t get any better than here. I’ve been with the school since 2009. I’m very particular about who I train with, ethics are the biggest factor in choosing where I call home to train. Their ethics are the same as with my karate organization, which is being part of the family and not just a number or monthly paycheck.
John and his family are world class people and not just world class jiu jitsu practitioners/​coaches.

Our son has tried baseball, football, and soccer. He’s a little guy and is easily intimidated. He currently a student at
C-​QUENCE and he has found quite passion for this sport. I admire the staff not only for giving him self confidence, but also for being great role models!

Best jiu-​jitsu school around! John and his team are amazing and work hard to bring the best out of each kid. Definitely recommend!

Great place to train. If you love BJJ, this is the place to be. I especially like their no-​gi program. The techniques they show and the quality of training is like no other! I highly recommend it to anyone that would like to start or up their game!

I found out about Cquence by accident. A friend of mine wanted to join a gym. You know, typical New Year’s resolution, and invited me to tag along to workout. I was a little bit hesitant because I belonged to LA Fitness, but hey, an extra workout never hurts. Not only that, she mentioned working out with kettlebells, which I had been wanting to try for a long time.
First off, the place is a little intimidating. There are a lot of in shape guys and I overheard multiple stories of the previous week’s championships that were won and everyone’s medals, but I’ve had over 9, but I’ve had over 9 years of Tae Kwon Do training, but not in Jiu Jitsu.
I didn’t know if we were going to work out with the guys or what, but it turns out we were working out with Claudia’s women’s only fitness class. It started with a nice gradual warm-​up, then progressed with body weight exercises and then we got into kettlebells. Since I was new to kettlebells, Claudia spent extra time with me, helping me with the basics. Those tips helped tremendously!
For a fight club, never once did I feel awkward about the men staring at me during my workout. Even though the women’s only class is right next to the competition fighter training area. Claudia also mentioned Bulgarian Bag training and invited me to join one of those workout sessions free of charge!
All in all this is a great club that is women friendly to all aspects, from those that are interested in conditioning to fight competition. I can’t recommend Claudia’s workout highly enough!

If u are looking for a legit bjj gym in the IE then look no further. John Munoz is the head black belt instructor with direct lineage from Joe Morreira.
John and his family run the gym. His wife
Claudia and son are also black belts.
There is serious credibility since there are multiple students who have won at the worlds and pan ams which are the elite tournaments.
Overall John is a straight shooter. He treats everyone the same. He keeps the peace but everyone at this gym respects one another and gets along which is a big plus.
I’ve made some great friends here outside of my work.
Don’t expect promotions solely on attendance but also on performance. He knows if u are slacking. The good thing is if u get a promotion it’s because u truly deserved it.
I can respect that.
The price is very good in comparison to other Bjj establishments. Check it out.
Overall I highly recommend cquence bjj.
You won’t be disappointed and it’s fun learning.
Give it a try. Be prepared for a serious workout!

My 3 sons go there, 4,7, and 10. They have different classes for different ages. They are very good with kids. My kids have learned a lot and continue learning, John Munoz always keeps them motivated

I love this gym!!! traditional Jiu Jitsu school plus legitimate MMA training. Great family gym, kids, women’s, MMA, Gi, no Gi, strength training. This is the place if your seeking to compete/​fight or just get in awesome shape

I’ve trained at plenty Jiu Jitsu schools and seen all different types of instruction. Not only does John care about his team but he cares to see each individual advance their skills. They offer classes of all different levels and will help you reach you goals, whether its losing weight or competing in tournaments. It’s a great family environment and they offer classes for women and children as well. I highly recommend this Jiu Jitsu academy for anyone who is interested in the sport!
–Jeff

We did a significant amount of due diligence looking for the best martial arts studio for our 6 year old son (this was a year and a half ago). We looked at about 10 different martial arts studios in Eastvale, Corona, and Diamond Bar which I wasn’t too impressed with the children’s programs. With a recommendation from another dad, my wife and I stopped by C Quence BJJ in Norco. After watching the class and talking to John Munoz, we felt confident that this was the right place for our son to train. Fast forward a year and a half later, we cannot be happier that we chose to enroll our son at C Quence. John and Claudia are fantastic with the kids. John has always been very fair, honest and I love his speeches at the end of each class.

John Munoz is one of the best Jiu Jitsu instrucotrs I’ve come across in my 15 years of martial arts training. Whether you’re looking for MMA, self-​defense, women’s or kid’s brazilian jiu-​jitsu classes, or you just want to get in shape and make some friends doing it, I can say John Munoz is the top dawg you want to go to. He and his wife both teach (as of the last time I popped in).
I would be training with John and his team right now if I wasn’t healing from surgery (NOT BJJ related.)
John has trained with and produced top professional fighters, and also has a background in boxing, making him very well-​rounded.
Keep up the great teaching John!

I’m partial to this club because I have trained under John Kvenbo Munoz for over four years. But for those who are new to submission grappling Go or No Gi, MMA or martial arts in general you will be hard pressed to find a more family friendly environment to take part in. there are currently three C-​Quence schools in the Inland Empire Norco, Fontant and Riverside. This is a family run business that started ever so small humbly over seven years ago and it’s grown steadily from it’s inception. The entire Munoz family teaches and trains at this facility. They’ve got King of the Cage Champions, working business professionals, law enforcement, students and kids that all enjoy classes. They also boast a thriving competitive team for youth, and adults (men and women’s programs available). come enjoy a great club and a great family of Brazilian Jiu Jitsu practitioners. I know you will love it once you try it.