My Path Wellness

Mike Thomas and crew are just the ticket if you’re looking for post physical therapy help. I had surgery, went to PT, then was released… I wasn’t even close to healed. Mike helped me continue my rehab with fantastic personal training + nutrition assistance to get me back on my feet. I still go twice a week just to maintain… haven’t felt better in years. A one stop shop for healthy living. Couldn’t recommend them more highly… Been going 4 years now!

I started working with Mike on the 22^nd of Feb 2011. At that time I let myself get out of shape and weighed in at 212lbs. My weight now fluctuates between 164 – 167 lbs. I am back to running marathons (2 this year). I will be running by 30^th on the 13^th of January in Disneyworld. Mike has helped my with my new life (or should I say Lifestyle). He has helped me in every way. He compliments me when I am good and when I am bad he let’s me know it. My works outs are very helpful in continuing to reach my goals in life and running. I recommend Mike and his experience to anyone wanting to improve themselves. I look forward to working with Mike weekly and sharing what I am doing-​both right and wrong. I love sharing my reborn experiences, especially my running. I have signed up to run 6 marathons next year and Mike’s goal is to keep me strong and healthy. My biggest goal next year is to go back and run the San Francisco Marathon properly and qualify for Boston. Thank you Mike.

Mike is a really great personal trainer; I’ve really enjoyed working with him on my weight loss program at My Path Wellness. He really listens to you and can help you reach your specific goals, working with your nutrition and your exercise capabilities with no judgement. He is super knowledgeable, has helped lots of people, is very positive and up for anything you might throw at him. I highly recommend him; he has tons of great deals on packages that you should take advantage of!