EC Fitness

I started coming to this gym for the warrior classes even though I was in pretty good shape. Eddie took me from being in good shape to being in great shape in only a couple months. Even though there’s other people there you still get all the personal attention you need and its a friendly family atmosphere there between Eddie, Ashley, and the other class attendants. Everyone there is very encouraging towards each other and push each other to be better. Eddie will take the time to find your strengths and weaknesses and tailor the workout to whatever will work best for you. For myself at least Eddie is one of the best trainers I have had does an incredible job running EC fitness. The gym is phenomenal with plenty of space and all the equipment you could ever need and super clean. I absolutely recommend EC fitness for anyone looking to get into shape or improve their fitness no matter how in shape you think you are.

Let me first start off with saying that Eddie Clattenburg is theeeeeee best trainer ever!!! From his Warrior Classes, to his Personal Training, Eddie has what you need; from beginners, high school athletes, seasoned physically fit beasts, and the elderly, Eddie will work with you to find the best work out to cater to your needs.
Ive been working out at EC fitness for the last 3 years now and I can truly say that I am been in the best shape of my life… my endurance, strength, and speed have all increased since working out with Eddie.
I started out at EC Fitness doing Personal Training with my goals being set on upper body strength and overall endurance. Before I started working out with Eddie at his gym, I thought of myself being in great shape, doing koko head two-​three times a week, kick-​boxing one-​two times a week, and running in between but boy was I wrong! Eddie took the time to listen to my goals, assess my strengths/​weaknesses, and where I needed to improve in order to reach my goals. And let me tell you, he proved me wrong on the fitness level I thought I was at. But with the goals I had in mind, he challenged me and encouraged me every session to be a better me… to push harder, lift heavier, and faster reps with what my body allowed. Only pushing you to what you can safely achieve.
After my PT, I moved on to his Warrior Classes. They are 1-​hour classes of pure «happiness»! These classes are held at various time throughout the week, I usually opt to go to the 9am class (once it the clock passes 12 I’m not working out hahaha). Anyways, Warrior Classes are similar to cross fit/​TRX/​circuit training with Eddie always having a variety of exercise to target different muscles groups everyday of the week. Like I said everyday is different, and Eddie will cater to individuals’ fitness levels, so nobody is ever left behind. We start together as a class and end together as a class. When I started doing Warrior Classes, I could barely do 2 «man» push-​ups but now I can at least 30! And all this due to Eddie pushing and encouraging me to do better than the last time. So thanks Eddie and I know my fiancé has thanked you too for all the squats and lunges we do!
EC Fitness stands for «Everyone Can» Fitness. And Eddies holds true to this philosophy and that’s what makes him so great! He is really attentive and will work with you to achieve your goals whatever they may be. I have seen the clientele that comes to EC Fitness and there is a wide range of age groups, body types, fitness levels and I truly believe that Eddie passion translates in his training making everyone feel like their goals can be attainable, supporting his philosophy that «Everyone Can».
The gym itself is awesome. Its big, spacious, and airy. There are bathrooms complete with showers, workout towels, and a water station. All you really need to do is show up! His wife Hannah and niece Ashley are awesome too! They help take care of all the other things that make a business run and helping Eddie when needed. They are warm, welcoming, and make you feel at home. But My most FAVORITE part of working out at EC, is that at the end of the killer workouts, you get rewarded with a cup full of orange dream deliciousness! It’s a blend of secret ingredient and vanilla protein to help your oh so tired muscles! Yum!
So I apologize for rambling on & on but there are just too many good things I want to share about EC Fitness and Eddie! But you should just come down and see for yourself!

My wife and I have been regulars at EC Fitness for over a year. I attend the Warrior class 4x weekly and my wife has individual sessions with Eddie 3x per week. To say that Eddie has made a difference in our lives is a significant understatement.
We both are in so much better shape as a result of our training. That translates to having more energy, better posture, more strength, better sleep, and just much improved overall disposition. We both actually look FORWARD to our regular sessions, and that is saying something as Eddie’s classes are VERY challenging.
What makes Eddie special is that he is extremely knowledgeable about how to set up the right training program (s). I have a bad back as a result of two disk herniations. Eddie tapers my workout sessions so that I get a complete workout, yet do not put undue stress on my back. This gives me the confidence to give it my all as I know risk of further injury is very low.
Eddie also varies every workout. No two days are the same, nor is any routine repeated on a regular basis. Every class has the optimal combination of cardio, strength, and rigorous ab exercises. You feel challenged, yet Eddie steps in to adjust if the workouts are too strenuous or vice versa. The result is a real feeling of accomplishment at the end of each session as I know I have given my best effort.
I am so pleased that i discovered Eddie at this time in our lives. I highly encourage any readers to give his gym a try if you are interested in improving your health. You can’t go wrong, and I can attest to very positive results if you make the commitment. Good luck!

My cousin and I have very different and very specific fitness goals to reach. To put this in perspective, although we are approximately the same age and height, there is about a 150 pound difference in our weights. After researching the gym and personal training options all over Oahu, we decided on EC Fitness. Eddie is the owner and trainer. I initially left a voicemail to inquire about signing up and he got right back to me. He helped us get through some initial scheduling issues on our end with some professional and well-​timed follow up to schedule an initial appointment. Me and my cousin both met with Eddie individually to develop a CUSTOM personal training plan which includes both physical training and diet. With everything in motion, the results were already showing after about 2 weeks — and now it’s no regrets, no second guessing and no looking back. Choosing Eddie and EC Fitness was the best idea ever.
Eddie has the education, background and credentials — check out EC Fitness’ website:
. He is an expert at applying the science and math to your training program and whatever your fitness goals might be (he will ask you). I could have based my decision to choose Eddie and EC Fitness on this alone. However, what really distinguishes Eddie and EC Fitness is the experience, which I see each and every time I visit. Here are just some of the highlights:
* Eddie’s vast experience as a trainer is obvious as he works through the obstacles you encounter.
* As I mentioned above, Eddie is an expert with both the science and math behind the training. He applies this to each and every exercise and detail of the program, providing education along the way.
* Again, everything about Eddie’s approach is custom, fit to the individual. You see this when he interacts with each person in the facility.
* It is obvious that Eddie knows all of his clients personally.
* The clientele at EC Fitness is extremely diverse in age, gender, level of fitness — you name it. The amazing commonality is that every person in the gym is motivated… another result Eddie produces.
* There is respect and camaraderie between EC Fitness members — hard to describe but it’s special and it’s there.
* As with any reputable gym, there are monsters who work out there (of course Eddie is one of them). However, what I really find impressive about EC Fitness is where Eddie has taken the clients who would not be considered athletic or fit.
EC Fitness may not be the largest gym in town but it certainly has what you need. Know that every piece of equipment you see has a purpose and you will likely be putting it to use. There are fully equipped restrooms with showers. The FloWater machine is my new best friend. Complimentary fresh workout towels are an added luxury. Eddie keeps everything at EC Fitness orderly and clean.
I am on a personal training program at EC Fitness but I have seen the Warrior Classes. They are no joke. If you need a workout, regular attendance at these will get you where you need to be. I also want to note that Eddie has both the knowledge and skill to meet — then crush — your fitness goals whether they be personal, related to a sport or required by work (military, law enforcement, etc.). Eddie may be the only trainer at EC Fitness but the benefit is clear: every client gets the same approach — everyone is different and receives his individual expertise.

By far the best gym i have ever been!!! Eddie the owner/​trainer has a vast knowledge of personal training and also helps me w my diet which is my main problem lol personal sessions have become a huge part of my life and idk what i would do w/​out his help. What makes this gym different is eddie and his staff hannah and ashley all make you feel comfortable and welcomed also the other clients who go there make u wanna go its a very family orientated enviroment.

I had been totally inactive for over a year and had gained 10 lbs from sitting around all day at home on my computer. I’m in my fifties and knew I had to get in shape or my health would continue to decline. My legs were already hurting from just getting up from my chair and walking to the sink! I searched the web and Unilocaled for a fitness program for someone my age.
When I first saw the reviews on EC Fitness, I was impressed with the 100% positive rating, but I wasn’t sure that their type of program would fit me and thought it was for younger people. I was also worried that it would be too tough for me or that I would get hurt. I had heard so many stories of older people going to exercise classes and getting hurt. There are a lot of trainers out there that don’t know what they are doing and pushes too hard and do permanent damage. Because of their great reviews, I took a chance anyway and called them just to inquire. I explained to Eddie my age and poor condition and how I wanted to lose weight, but was worried that I wouldn’t be able to do his Warrior Class. He recommended that I first try his Personal Training sessions to get into shape and that he had a introductory offer — 3 lessons for $ 99. I still had doubts but thought I would just try it out since it was only $ 99.
Before you start your lessons he sets you up with a free 30 minute interview. He paid special attention to injuries that I had had in the past wanted to know what my goals were.
His personal training sessions are at least an hour long. The first one is just one on one with him and after that no more than 2 other people at the same time. He sets up a lesson plan before you get there and explains thoroughly how each exercise should be done. You will not be able to cheat, because he stands over you and corrects you as you are doing them. He always has eyes on you! His gym is very well kept and very clean. At the end of each sessions, he provides you with a free protein shake that is delicious!
After my first 3 sessions, I signed up for 10 more and have now completed 10 lessons from Eddie. I can proudly say that I have lost the 10 pounds that I wanted to lose, but in addition, look more tone and am way more fit! I can fit clothes that I wasn’t able to in only a little over 1 month at EC Fitness.
Eddie is a very hard working and dedicated trainer. His no nonsense style keeps you on track and continues to motivate you. As I looked up at his walls, I noticed his impressive education and the multiple certifications he has earned. No wonder he knows his stuff!
The atmosphere there is very ohana and friendly. Parking is free and plentiful.

EC Fitness is a personal training center that provides a personal touch. Eddie Clattenburg is focused, professional and dedicated. His commitment does not end at the door.

I’ve been going to EC fitness for almost a year now and love it. Been to a lot of other gyms, bootcamps and personal trainers in the past and this is by far my fav. Last week I was in the mainland and took a bootcamp class in Sacramento (that workout was meh). It made me realize how awesome EC fitness is and how lucky I am to have such a great home gym.
Eddie’s warrior classes are well run and always challenging. He keeps the class sizes small so he can supervise the workouts, ensuring no one gets hurt and everyone is getting a great workout. He’s always encouraging and challenges you to get better. He keeps track of your progress and will frequently encourages you to push your limits (weights, reps, etc) safely. There’s also great camaraderie with folks in class, which keeps you really motivated.
The gym is clean and well organized. They’ve got showers and towels, which is great for people like me who workout before work. They also provide a delish protein shake at the end of the workout.
Overall, EC fitness is awesome. It’s like working out with a personal trainer, plus a couple friends and minus the crazy price. I’ve gotten stronger, more flexible, and built endurance. I’ve also met some really cool people.
Try it and you’ll be hooked. It won’t get easier but you’ll definitely get better! Enjoy!

Can’t believe it! This would be my 5^th year going to EC Fitness and I love it. Eddie does what he do best, make sure to kick your butt! No I’m kidding, it’s not that bad. He will vary difficulty on your skills. Classes are always different and challenging, Plus people and staffs are awesome.
I forgot to mention in my first review, prior to EC fitness I was a horrible runner. I could never run a half mile straight without passing out or sounding like Darth Vader. After 1 year at EC I was able to do my first Great Aloha Run. Later I did my first marathon. Workout will always be you verses you. Sometimes working out you may want to quit, but Eddie will always be there to help you push to become better.

Awesome class if you wanna get the heart rate going. Super cool instructor and he makes it a point to get to know you and definitely works on your weaknesses. Would recommend to anyone for sure.

Eddie and his wife Hannah do an excellent job running this gym. It is always clean, the equipment well placed, there are fresh towels and they provide you with a comprehensive workout that’s varied and keeps muscles moving.
As a trainer I feel Eddie is interested in my progress and sincerely wants me to attain my goals. He is knowledgable about fitness and corrects my form.
The people who train there have been there awhile and there is a feeling of being part of a family.
I really recommend this gym to anyone who wants to work out and see results. As Eddie says just work out 3 – 4 times a week and you’ll be rewarded!

My wife and I recently decided to take our exercise in a new direction, and chose EC Fitness as the gym for us. Eddie is a gifted and focused trainer with a great attitude. He makes sure you get a balanced and varied workout each class, makes adjustments and suggestions as needed, and seems to genuinely value his customers. The gym is well-​equipped and gets a great breeze in the mornings. After each workout, you get a delicious orange protein shake.
I’d recommend EC Fitness to anyone interested in a Crossfit-​style workout minus the puke part. The focus on all-​around fitness is perfect for me. Give it a shot.

Where do I begin? I’ve been putting off writing this review for months because I’m afraid that my written word won’t do justice to how much I appreciate Eddie and his family at EC Fitness.
I was always the girl who came in last in PE growing up. I have NEVER enjoyed working out. I did a few warrior classes with Eddie years ago, and found them overly challenging for my pitiful level. He always made me feel welcome, but I cut out for a year. Enough time watching the spare tire inflate, and I decided to go back for personal training so that I didn’t feel like I was hindering a group. Now, I would never be able to move to a place in a new neighborhood, no matter how awesome the deal, if I wasn’t in close proximity to EC fitness.
I’ve been at it twice a week for over a year now. It’s simply a necessary part of my routine; just as important as going to work. About eight months in, we remeasured the body fat and circumferences around the various body parts. Though I only dropped 6 lbs, I lost SO much fat and gained SO much muscle. Me being me, I love that Eddie knows just how hard to push me. He’s genuinely kind, caring, and VERY knowledgeable. As a chiropractor, I appreciate Eddie bc he helps people work out safely, and the results in his gym are epic.
It’s a different kind of work out. It’s supporting LOCAL, and not a chain. At EC Fitness, you feel like family.
I had a friend who was totally into crossfit, check Eddie out while on vacation. She wouldn’t shut up about wishing he was in her town.
My brother did three sessions with Eddie to pick up on things he could do back home at the gym. The next time I saw him he was ripped, and he said Eddie changed his life.
EC Fitness is the best!
Thanks Eddie!!!

Looking for something different from all the other gyms and trainers you’ve gone to? Search no further.
This gym does it all! Eddie, the trainer at EC Fitness provides personal training as well as group training. I personally have only attended his group training (Warrior Class) sessions. It is a total body workout! I mean, you don’t even need to worry if you’re going to miss a muscle group, he’s got it covered. His 1-​hour Warrior Class is like no other. It is a circuit which involves cardio exercises, weight lifting, body-​weight exercises, TRX suspension training, medicine balls, battle ropes and tire flips to name a few. The classes he holds varies from day to day because he creates different combination circuits with the exercises mentioned above; so you’ll never get bored. He is very accommodating and tailors everyone’s workout to maximize their capabilities and reach their personal goals.
Eddie’s gym also provides towels during your workout, water, showers and restrooms, and everyone’s favorite, the famous orange post-​workout drink! So if you’re looking for a change of pace in your workout, check out EC Fitness. THE FIRST CLASS IS FREE!

Growing up in Hawaii I have an affinity for supporting local business. This gym is locally owned and operated by a wonderful couple, Eddie and Hannah. Eddie is an amazing trainer and always has new workouts up his sleeve to keep it fresh and fun. I’ve been going to this gym for almost 2 years now and I have yet to get bored of it or become unmotivated. This is the first gym I’ve consistently gone to for over a year and I have the results to show it! Not only do I get the satisfaction of getting great work outs at this gym but I also get the additional feel good of supporting a local family owned business.
*BONUS*
At the end of each workout everyone gets a free protein shake!

I’m from Waipahu and driving all the way to town is worth it. I needed something different. I’ve been going to UFC gym and don’t get me wrong their great, but the classes get overfilled with ppl. I sometimes don’t feel like I’m getting a full workout that I deserve. And just going to the gym by myself with no direction I tend to just stare and not push myself.
I was a little hesitant to try this *Warrior* Class. Sounds pretty intense if you ask me. A coworker of mine approached me and asked me to try out Coach Eddies class. She got me when she said the first class was free, lol. I attended my first class and I’m hooked. Coach Eddie takes the time and gets to know peoples strengths and weakness. Classes are small, so more attention on you. He works with people at all fitness levels. I would recommend everyone to try his class! Everyone Can! :)

One fateful day, I came across a Groupon for 50% off «warrior classes.» At the time I was marathon training and doing the same P90X workouts over & over again to develop strength (yawn). I’ve now been attending Eddie’s warrior classes for over 2 years, and it never gets easier! My results: toned muscles & being the strongest I’ve ever been in my life. Heed my warning: I’d try to be in decent cardiovascular shape before the first class. Otherwise you may see stars, puke, and/​or pass out. But don’t worry– you’ll still be super sore for days. That part gets better, but no pain, no gain right?
I also did personal training with Eddie and he is awesome at keeping you focused on achieving your fitness goals. In addition to amazing workouts, he gives you diet tips and exercises you can do on your own at home. Without his help, I’m sure I wouldn’t have had such a great experience with my first marathon. Pssst not to mention, I think his rates for personal training are some of the lowest in town.
If you’re stuck in a workout rut, you gotta try a warrior class. You’ll also meet some of the coolest people ;) Keep up the great work Eddie & Hannah! I’m so happy to be part of the EC family!

Highly recommended for friends and family.
It’s tough finding the «right» personal trainer. Everyone’s needs and personalities are different. There’s also a lot of trainers out there, good and bad. Here’s what you’ll get with Eddie at EC Fitness:
— A facility that is optimized for fitness (and not just fancy-​looking equipment).
— An environment that is welcome and accommodating for all genders and ages.
— Eddie, a personable and knowledgeable personal trainer who will motivate you without being pushy.
— Multi-​discipline workouts, changed up every time to maximize your results. Take advantage of the best of each training methodology.
— Personal training sessions that are customized to your goals and progress. They may be done with 1 or 2 other people at the same time, but Eddie floats well between everyone to ensure form and intensity are right.
— Warrior classes — think bootcamp classes that utilize multiple exercise disciplines to work you out.
— Very reasonable prices.
Eddie accommodates my varying work schedule and makes working out easy and effective. He’s backstopped by his wife Hannah and an assistant at times (e.g. Randy), both of whom are a pleasure to work with.
I don’t usually give out 5-​star reviews (see my profile); however, Eddie and his team are fully deserving of the recognition. Highly recommended!

I received (and continue to receive) great results from this gym and the trainer, Eddie. I joined about a year ago and it’s been a life-​changing experience. In the personal training sessions, Eddie helped me improve balance and flexibility, increase strength, and build muscle with conventional and not-​so-​conventional exercises. I noticed that I improved with each session and Eddie did too; he added more weight and my rep counts kept on going up. My endurance and stamina have never been better.
I also frequent the warrior classes regularly, which is a high intensity group training. This gym offers classes around the clock to fit any schedule. Eddie drafts the workout regimen for each day and exercises include traditional weightlifting, suspension training, core strengthening, and plyometrics to name a few. Every class is different and always a challenge but Eddie motivates me to be stronger, faster, and better.

I have been coming to EC Fitness for a little over 2 years now. Eddie has helped me tremendously with my weight issues which I have had majority of my life. I first started attending his personal training classes which helped me build up strength and endurance. Eddie even helped me with my eating habits. I have lost a total of 58 lbs so far, from size 16 to a size 8 and went from 33.5% body fat and now I am down to 15% losing 40 lbs in fat all with Eddie’s guidance. I would not be where I am today without his help.
He genuinely cares about your well being and will help you achieve your goals.
I also do the warrior classes as well and it’s challenging and always different. From total body resistance exercise to lifting weights to using medicine balls, TRX to core strengthening. It is never a dull moment with his classes. I have never felt better in my life.
If you are ever interested check them out at 2600 S King St Ste 205 Honolulu HI 96 826 located in Pucks Alley or visit their website at