Integrated Sports Therapies

For those who enjoy marathons, triathlons, or other endurance events and value the benefits of bodywork to keep you injury free, you need Kathleen. She’ll help get that hitch out of your giddy-​up, pronto!
I wised up about 5 years ago and decided to integrate massage therapy into my triathlon/​marathon training. There’s no doubt in my mind that Kathleen is the reason I was able to stay injury-​free for all of my races over the years. Her thorough knowledge of biomechanics and physiology far exceeds anything you’ll find at any commercial massage therapy studio.
Kathleen focuses on the source of any discomfort and works to improve the postural or muscular root so that the real issue can be addressed and fixed. Kathleen addresses the body system as a whole, not just where the pain presents. Her comprehensive approach has been so much more effective for me than anything else I’ve tried, and she has really opened my eyes to the effects of implementing proper stretching.
Be sure to call ahead for an appointment — weekends book several weeks in advance (up to a month during fall/​winter marathon season).