The Spot Studio Fitness

The most fun and efficient workouts take place at The Spot! I’m all for a tough workout that challenges me, but the classes offered are actually fun! The instruction is fantastic the owner/​staff take the time to get to know the clients, so that classes can be tailored for your needs and that’s greatly appreciated. The extra bonus Is the support of your classmates, which makes you want to come back as well! Another requirement for me when looking for a gym, is ensuring the instructors keeps things fresh when it comes to the routines of the workout, music & equipment offered, And this place doesn’t miss a beat! Clearly the The Spot believes in Supreme customer service & a high energy studio that offers a superior instruction and support so you get the full value of the workouts offered!

Love this place! She knows how to push you to the max. The classes are great, great music, and great environment. Its nice to have an instructor who knows you and knows your limits to help you reach your goals. I absolutely recommend this place to all ages.

I absolutely love the kickboxing class (cross box). I’ve had the chance to try all three classes offered, (S.W.E.A.T Camp, Cross Box, and MELT Method) and I enjoyed each of them.
Regardless of your age, I strongly suggest the MELT method to anyone with soreness and/​or aches and pains; I’m only twenty-​five and I benefited from this class! Sadly my schedule doesn’t work out for me to go as often as I want and need to attend.
Lucretia, the owner and instructor, is nothing short of fantastic. She is full of enthusiasm and is an inspiring woman who engages with clients before, during, and after workouts. Each time I walk in, the environment always feels very welcoming, encouraging, and most importantly– fun!
I strongly suggest Spot Studio over any of the large gyms offering classes. After your first class here you’ll see why!

I love The Spot Fitness because everyone there is to truly there get a good workout. You can go at your own intensity level, but of course the instructor will push you to your limits. She is amazing and motivating. I work out often and would like to think I am in shape, but every time I work out at The Spot Fitness I come out tired and sore the next day… I thrive for soreness, crazy I know. I love to run and attending classes at The Spot have helped me with my runs. Everyone there is so nice and welcoming with open arms.

Lucretia is the best in town. I have been going to the spot since it opened. I have also tried other gyms and never get the result I get with her training. She truly makes it personal and her clients are all so welcoming and fun!

Lucretia is the best! I’ve been going to the spot for nearly a year, my body, self image and mind have all changed since attending. Always althletic growing up, but joined the flat butt sit down jobs of the world…
I started slowly gaining weight about 4 years ago thanks to my job, I was tired when I would go home and couldn’t stick to a consistent work out, I hated going to the gym, and wouldn’t push myself.
In 2010 I discovered the Spot, I was 170 pounds, un happy, lacking muscle or self confidence. At first I attended once or twice a week, kinda shy and insecure, and let me tell you, I couldn’t do a push up to save my life! I started going a little more and started to get to know Lucretia and the other ladies and I started to see results! I loved this, I had muscle, I had joined the athletic women of the world!!!
Now, nearly a year later I am 137 pounds, loaded with muscle, self confidence, a group of life long friends and I am addicted to the SPOT!!!
I love my new body, self Image and friends! Lucretia is a wonderful person with a heart of gold and an ass of Steele! Thank you so much for pushing us to better ourselves!!!
Melissa Hubbard

I have been taking classes from Lucretia for about 3 years and I am totally addicted! I have recommended her class to several friends and they have joined and are now hooked as well!
The class is affordable and there are several options depending on what you are looking for. No contracts, no hassle, and I assure you that this class will burn a TON of calories! In a typical class I will burn anywhere from 800‑1200 calories (via my heart rate monitor). The good news is that there are a variety of people with different fitness levels and she is great at accommodating each person.
Lucretia continues to incorporate different types of workouts that keep me motivated to show up (even after 3 years!), and I am continuously challenged in this class. I really enjoy the fact that every time I go to her class it is a full body workout.
Lucretia is very personable, and the class is full of great people that make working out fun. I would recommend everyone give The Spot a try. You will love it!

I’ve been going to The Spot for over a year and I love it. I fought with my boss to make sure my work schedule still allowed me to continue to go to class at The Spot!
You’ll get a kick but workout in the Cross Box and Boot Camp classes. They are always a little different and you really feel like you’ve accomplished something by the time you leave.
Lucretia is an amazing instructor. She takes the time to know each person who attends her classes. She knows everyone’s limits and will push you to improve in a positive way.
The people who attend classes at The Spot are awesome and it’s SO nice to have such manageable class sizes and the chance to get to know everyone.
Give it a try you won’t be sorry! But you might be a little sore :) (In a good way)