Bikram Yoga

I started doing hot yoga here about two weeks ago and I almost passed out, I absolutely hated it. Which is how most first timers will feel about this activity because the biggest adjustment with this workout is the heat itself. Reaching over 40 degrees Celsius, the room will become your biggest challenge yet as a yogi. However, once you continue on your sweaty path to Nirvana, you will feel more than amazing; rejuvenating, emotionally aware, calm and serene (to name a few). This will be one heck of a journey and it will never be easy, but the instructors are great (they rotate on a daily basis) and are very in touch with the practice.
This is a serious workout, the room does not allow any talking and you MUST be respectful and aware of your surroundings, I am still learning some of the smaller rules of the yogi. There are two morning classes as well as two evening classes, the room is really clean and there are in-​house showers for afterwards. Remember to bring a yoga mat, a towel and plenty of water.
This is an expensive activity but keep you eyes open for deals on Groupon or their website.
This is a great place for first timers!