gym in the park

Intense circuits style classes– wonderfully motivating and friendly instructors.
They manage to cater for a mix of abilities– everyone from beginners to the seriously fit will gain something from their sessions.
Classes run Monday and Wednesday evenings and Saturday mornings– you really need to make twice a week at least to get the physical benefits and make it good value.
A nice mix of people go to the classes– which helps make the time fly by!
Fun, and good for you too… what more could you ask for!!!