Evolution Arts & Natural Health Centre

Evolution offer a range of classes in yoga, art, dance, meditation and various other artistic and ‘self improvement’ areas. There are a wide range of evening courses and weekend workshops, with prices hovering around the £80 mark for a ten week course — roughly equivalent to council run adult ed courses.
I came however, for the drop in yoga session. Quite apprehensive, having never done yoga before, I crept up the stairs to an airy and comfortable room, with a friendly, welcoming teacher. Despite my lack of experience, I never felt out of place. I’d certainly be interested in trying some of the other courses here.

On the Website there is a bit of blurb about how Evolution Arts started as a non-​profit making organisation in 1993, which attempted to help get people into affordable education and arts based courses. It’s definitely not that same anymore, as my (or theirs now I guess) £68 pounds can prove.
I partook in a 10 session Mindfulness course, which took place at the Brighton Buddhist Centre, but was organised and run by Evolution Arts. The course was really good I thought, and allowed group discussions, where people would talk about the difficulty of meditation, or the breakthroughs that sometimes took place. Now my loan has gone, I wont be able to do another of these courses, but once I have some money again I would seriously consider it because it was very interesting.
Anyway that was my own experience of using Evolution Arts, but Mindfulness and meditation is only one small part of the vast range of courses and lessons they have available. Photography, pottery, Tai Chi, Creative Writing, Argentine Tango, Egyptian Dance, African Djembe, Hatha Yoga and Hopi Ear Candling are just a selection of the other courses and treatments they offer.
Definitely one of the best starting points if your looking for courses to do outside of work.

Having studyed here to make stained glass I can recommend this venue. It is a fun place where all can find something one might like to do. There is dance, music, arts, health, yoga and weekend events.
This is the place to learn to draw. Theres life drawing or acrylic painting. And for the budding photographer there is creative photography.
Feel the need to change? What about life coaching? Or just Indian head massaging to Thai massage! Give it a try.