B FAST

Having trained with these guys for around 18 months now I can say they are the absolute smashing it when it comes to training, their extensive knowledge and strong work ethic are second to none. Whatever your goals are, if you’re serious about achieving them then these are the guys to go to
At one point in my life i hate exercise, but now I’m a complete addict. They have made me want to look and feel better about myself. They offer a no frills approach by 2 dedicated yet unpretentious pair of best friends that provide a fitness package that caters to the individual
i am always encouraged and persuaded to continue my fitness routine by constant reassurance, guidance, praise, nutritional advice and also a phone call on no shows! Give it a go you never know!
the place is really easy to get to and they have ample parking. This place always has great psootive vibes and you leave your troubles outside and enjoy your workout.
A fast paced environment, an intimate setting with a close knit group of members I now regard as friends… more a support network really… best for me is the online nutrition advice …24 hr support by the trainers and peers alike!