If you’re into sports, you’ll probably know that Yoga and Pilates will help improve your performance and make you feel stronger and walk taller. Bodyfirm Yoga offer Yoga and Pilates classes in a very nice, clean studio in the Park Shopping Centre. I sometimes come here for classes and the reformer classes with Joe are a proper workout! The instructors are very friendly and helpful– I can’t count the times they’ve had to help me bend into the poses because I didn’t get it on my own. All in all, if you like Yoga or just want to add to your workout routine, I can recommend Bodyfirm.