Resolution CrossFit

I feel like I never really had an actual workout until my brother dragged me to RCF. The program is great! The coaches are very helpful and knowledgeable. The owners Matt and Vanessa are great people, and happy to call them my friends now. I had the best results ever and always walked out of there feeling stronger. the members are all very friendly and helpful. I have been in the greatest shape of my life and have built real friendships.
If you have kids, there is an area where they can hangout while you workout. if you don’t have kids don’t worry they are not in the work out space getting in the way :)
I had to switch because I live far but I miss these guys! The works out were great and the friendly environment even better. I’m not a super fit person so encouragement is a big deal for me because I am in there trying.
Anyone who wants to try crossfit or is looking for a new box. This is the place!

I’ve been with RCF since Nov. 2012 and despite moving to Buena Park, I STILL come here because it isn’t the same anywhere else! Matt & Vanessa have helped me develop physically & mentally and they truly are great coaches. Take advantage of their student/​military/​family discount too, and they’re also able to let you try out one class for free. Now that they’ve expanded their facilities (still the same address) it’s even more better to come here!

This CrossFit experience is not to be missed. Most people worry about CrossFit because of their perceived notions of the «intensity» of these workouts. Rest assured that whether you’re a former professional athlete or have never done a push up… the trainers at RCF will make you feel comfortable and well taken care of. If you’re on the fence I encourage you to come and try it. I’m forever grateful for how much I’ve been cared about and guided and I know anyone else will feel the same.

Awesome. I’m 41 and can’t stand working out at the regular gym. I finally decided to try Crossfit after sitting on the couch for years. I love it. Matt and Vanessa along with the rest of the trainers are really nice to work with. They are extremely helpful and walk you through every step of the process.
Resolution Crossfit actually makes working out fun. I highly recommend.

I walked into this gym on ½/​13 of this year. I find Matt and Vanessa very motivating and the rest of the staff are very friendly. This gym teaches the students to have the best form to prevent injury. Many times you will see the athlete losing the form as they are trying to beat the clock but not in here. Resolution Cross Fit is great for preparing one for an upcoming fire fighter test or other physical agility/​marathon. There are definitely no egos here;only team players who are competing with themselves and each other in a friendly manner :) Its also great to watch as you become faster and stronger every time you work out. I love this place!

I walked into Resolution Crossfit 2÷22÷12 to try the free WOD and signed up on the spot. Matt and Vanessa are not only great coaches, but great people. They help you with correct form and push you just enough to help you reach your next level. I love RCF because it’s more than just a gym, it’s an awesome community of people. I am inspired daily as I watch my fellow CrossFitters becoming better, stronger and faster!

This place is awesome. Matt and Vanessa are great trainners and they really are about your well being in terms doing the exercises and doing them right. I have already lost 10 pounds and I only go two times a week. The facility is big and they have plenty of room to do your exercises. I highly recommend crossfit resolution :) :)

Awesome place to Crossfit!

Best strength & conditioning workout I’ll ever do. It is by far the best workout that ANYBODY can do who wants to push themselves. I train MMA (Mixed Martial Arts) and my strength and conditioning comes from training at Resolution CrossFit. You don’t have to be in shape to start doing crossfit here. Vanessa, Matt, and Louie are amazing trainers and accomodate every wok of life by modifying workouts where need be based on our current fitness levels! Whether you are looking to get in shape, look good, compete, or become a beast of an athlete, RCF will get you to your goals faster than any program you could do! The owners are heavily involved in every class, very approachable, and are passionate about what they do! I can tell they actually care about us, our progress, and our health.
Every time I walk into RCF I am greeted by my name without exception (as is everybody), the other members are always positive, trainers are very knowledgable and motivating. They are not only Crossfit certified, but have multiple certification in other areas and have a ton of experience as athletes. By far the most well-​rounded gym I’ve ever been a part of! Every day I leave RCF I feel physically tested and in a great mood!

Resolution Crossfit is not just another gym it’s family. This is a great place to reach your fitness goals no matter what they are. In addition, it is for anyone of any fitness level. The trainers and clients are all great. It is a supportive and inclusive environment. Crossfit is addictive!

I did my first CrossFit WOD in February 2010 at Resolution CrossFit. When I walked into the BOX, I was immediately intimidated by the ropes, bars, bands and heavy looking weights. At 47 years old, my first thought was, «I haven’t done these things since junior high or never at all». I was worried that I was too old, too out of shape, too overweight, too female. I couldn’t imagine where I would start. Matt and Vanessa explained to me how workouts are modified and how CrossFit works, in general. I was excited because I’m no stranger to old-​fashioned fitness and could tell that this was going to be exponentially better, IF I could do it! Nope, I thought, I’m too nervous but I decided to give it a month and then go back to the comfort of «my» corporate gym. It’s been a year and a half and I consider myself a CrossFitter. I wouldn’t, couldn’t return to the old way of working out. There is NO better way of getting in shape and no better place to do it than Resolution CrossFit, in Yorba LInda. We are young and old, big and small, male and female. The 100+ clients at RCF have become a big family who cares about each other inside and outside the gym. Matt and Vanessa are the foundation to the BOX’s success because you can’t help but feel confident that nothing is more important to them than their clients. Physically, I’ve lost 22 pounds and have kept it off for over a year. I’m stronger, more agile and much more happy and I owe it to Matt, Vanessa and Resolution CrossFit! I’m still intimidated at times but I now look at those situations as motivation to get better and I have my CrossFit family to count on. If you are the least bit curious about CrossFit, don’t hesitate about coming in for a workout to see what it’s all about.

I have been crossfitting for a year and a half it has changed my life. I’ve lost 20 pounds and have been keeping it off! The people at Resolution Crossfit have become my second family. If you’re looking for great trainers and people to get you motivated this is the place to be.

I 2^nd everything Anthony has to say!!!
Matt & Vanessa are amazing the energy they carry all day long to push each of us to our full ability with positive energy.
Fully recommended to anybody who is willing to take the next step in their workout regimen!

For those of you who don’t know what crossfit is, it’s a high intesity sport of fitness. It emphasizes functional strength, endurance and agility. It’s perfect for elite athletes and beginners because the workouts are fully scalable to everyones ability. Personally I’ve been crossfitting for 2 months and have already seem dramatic results in weight loss, strength and endurance. I’ve also had some chronic injuries that have bothered me for years, but those problems are GONE! I love it!!!
Resolution is a new gym in Yorba Linda. Matt and Vanessa are fantastic coaches and keep a great energy all day. The group/​team workout environment keeps me motivated and challenges me to push myself harder than I ever would at a big gym. I would highly recommend this gym to anyone who wants to take their fitness serious.