Kalena Omeally is brilliant. She is a top trainer who shaped my scrawny little arms into sleek sexy toned arms. I came in tired to training and wanted to eat lunch instead of working out and she just made me lunge lunge more and I was happy. It is amazing the complex properties in Ayurvedic medicine and how she can apply that to my fatigue or to my break outs or to my bitchiness on that particular day. Kalena is a healer and top trainer. She is not someone who just got a certificate to train, Kalena goes the extra mile in her studies to be a practitioner in Ayurvedic medicine and the physiology of the human body, mind, spirit. Top notch! Mean it! If you get to work out with Kalena then you are blessed! Her number is 6502183714. Be fit in every way!
Robert S.
Tu valoración: 5 Sunnyvale, CA
I’ve been very happy with the integrated personal training and nutrition approach that Kalena of 8 Drops Wellness provides. Her expertise on these subjects is unparalleled and I’ve learned a lot through the experience. I’m now in better physical condition than I’ve been in since, well, forever. The synergy between the personalized training services and quality nutrition education has been great. Highly recommended, and Kalena is very patient and easy to work with, too.
Jeff H.
Tu valoración: 5 San Francisco, CA
8 Drops Wellness has been able to take my athletic condition and diet to the next level! I initially worked with Kalena in 2008 regarding a seasonal cleanse. She profiled my body type and we discussed a variety of subjects related to Ayurveda. She was able to translate complex information into simple and relatable concepts. I came away learning more than I expected. I’ve always been interested in following better seasonal dietary opportunities and aligning that with my body type. During later consultations for joint issues, I learned about natural oils and body therapies with a variety of benefits. I’ve incorporated all this learning into my daily life and feel like I’ve moved the game on in terms of my fitness and overall dietary health. A program with 8 Drops will undoubtedly broaden your view of health and wellness and give you the opportunity to blend eastern philosophies into your western life. It has been, and continues to be, an absolutely great experience!