ML Strength

Hands down the most amazing place I have ever been to workout in. The staff, equipment and music are all top of the line. If you don’t try it at least once you are cheating yourself.

If you’ve experienced the feeling of finally getting motivated to workout only to get to the gym and not know where to start, you are not alone. Maybe you’ve paid ridiculous prices for small training classes at local gyms and not seen results you’d hoped for. Maybe you haven’t found a good match with a trainer and were left feeling discouraged. My husband and I had all of those experiences and it wasn’t until we joined ML Strength that we found the whole package — motivating coaches, small and personal classes, individualized feedback, reasonable prices (started with a killer Groupon offer and may I also mention complementary Saturday Yoga and nutrition seminars!) with amazing customer relations (talk to Jared — he’s so helpful and friendly) and most rewarding RESULTS! My husband was rehabbing a knee injury and the training camp classes were a perfect maintenance workout and transition back into running for him. There is a strong emphasis on correct pre and post workout stretching which is an area often neglected by people working out in a hurry. The coaches pay close attention to each client’s injuries and needs, and they provide alternative and safer exercises to accommodate them. He continues to go as part of his marathon training. For me, I workout 4 – 5 times a week here (started only 2x a week which is plenty but I’m a little obsessed with getting in a workout in the gloomy winter months). Me feeling healthy and strong is important — both of which I owe to this place! We’ve recruited family and friends who’ve caught the fitness bug! We’ve been members since July 2013 and will be staying! Definitely give it a try — they offer free trial classes held daily and some even twice a day so you have no excuses! They take the burden of «Where do I start?» and «How do I keep this up?» off of your shoulders — just show up, they’ll do the rest. I dare you to feel otherwise!