Wellness and You

There are so many wonderful things I can say about Peg and Wellness and You!
I have been seeing Peg off and on for more than 5 years. I initially sought Reiki treatment for relief with depression and stress. Admittedly I was not very familiar with with reiki at that time and was trying various options to help with some struggles. Little did I know that years later, I would still be working with Peg for reiki, shiatsu and general wellness guidance.
Not only is she just a lovely person, she is wise, intelligent, caring and funny. I have learned so much from her — about healing, wellness, and about myself. For me she has been a mentor, therapist, and healer. She has helped me through many ups and downs in my life and I can’t even describe how much of a positive impact she has had. I have even become level I reiki certified under her guidance.
One of the things I love the most about her is how open, kind, and non-​judgmental she is. She always has wonderful insight and advice to share about healthy eating and overall wellness. We have such a great connection, which is critically important when you are working that closely (physically and emotionally) with someone.

I have seen Peg for years approximately 2 times a month for shiatsu massage to manage my rheumatoid arthritis, allergies, and anything else that comes up. Along with the massage, we often discuss how nutrition affects your well being and she offers lots of fantastic insight into food and my health. Peg’s bedside manner is leaps and bounds beyond anything I’ve ever experienced with a doctor or even any other massage therapist I’ve encountered. She offers advice that is not self serving but designed to help you be healthier. Since seeing Peg, I’ve eaten healthier and work out twice a week. These were gradual changes for me and I never felt the enormous sense of guilt that I wasn’t doing enough that you might get from another practitioner. She uses a smile instead of a cattle prod and that works fine with me! She is not interested in being a salesperson but if she feels a supplement might help you she will suggest the most effective one. I’ve read her book Food Becomes You and picked up a couple of delicious recipes. Overall, I am very satisfied and plan on visiting Peg for years to come. If you have any anxiety at all about dieting or massage, she is the perfect person for you to see as she is a calm and supportive professional.