Chakra Shuddhi Yoga

This studio now has a 5 am class on Tuesdays and Thursdays. It’s kundalini yoga — a lot of breathing, meditation and stretching. A lovely way to start the day. 75 minutes. And if you are a new customer, you can go for a solid month for just $ 25.

My Yoga Practice at Chakra Shuddi Yoga with Nirmal is fantastic. I’ve been away from Yoga for a long time and I’m so happy I found Nirmal at Chakra Shuddi Yoga in West Roxbury. I’ve tried a few other Yoga Practices and didn’t feel a connection to the teachers and even some of the other students. I found a lot of competition and if that’s what I wanted — then I’d just say at work. I wanted a Yoga Practice with a great teacher — and I found it! I wanted a Yoga Practice with great students that I could share Yoga experiences with — and I found it! I’m really enjoying my Yoga Practice with Nirmal at Chakra Shuddi Yoga and I think you will too! Please take my word for it — it’s great Yoga with a great teacher and great students. Please join us and see for yourself. Thank you, Tom.

As other reviewers say, this place is the «real deal.» (And I’ve tried a few.) The owner/​instructor, Nirmal, not only practices what he teaches, but also takes an active approach to instruction — helpful guidance and adjustments, a meditative framing of the session, well informed explanation of the philosophy behind the poses and the terms used. My regular group members are mostly new to yoga — regular people, mixed ages, nothing pretentious. The environment is welcoming, patient, and kind, even as the «mixed level» classes are challenging (and invigorating). The studio space is «no frills,» but it’s clean and warm, with separate men’s and women’s changing rooms. The entrance is tricky to find the first time — off the parking lot behind the «Subway sandwich» building at Centre and Corey, right by the Highland commuter rail stop. I’ve already recruited two friends — a newbie and a lapsed longtime yoga practitioner. On top of all these other positives, the rates are very reasonable — even after the generous introductory Groupon deals. Highly recommended.

This is a clean small studio with a great instructor. They just opened in September and are offering great deals on Groupon too! The gentle yoga class is relaxing and you feel restored after it. The mixed level is a good workout! It is heated, but only to about 75 – 80 degrees so you are nice and warm and sweat a little but you are not dying from the heat.

Extremely knowledgeable staff, client centered, and nonjudgmental environment.
A great place for beginners or any level of practice. The center is not just about the physical aspects of yoga but incorporates the body, mind, and spirit. A great place to learn more about this wonderful way of life and become more healthy and aware.

I have only been for a couple Yoga classes in my life, but recently wanted to get back into shape and just have a general better physical reparte’ so looked into Yoga again. Looked at a couple places but after meeting the instructor from Chakara Shuddhi I felt pretty confident I would give it a try. I’m incredibly happy I did. His knowledge on Yoga really comes through and some of the back pain I was having (which 2 chiro’s couldn’t fix) is almost gone! I’m really looking forward to learning more and think it would definitely be something I incorporate into my weekly routine (also it’s not hype priced like the other places). All in all, a hidden gem!