U-Motion Studio

Pretty sure I died last night. I took the U-​Fit HIIT class Tuesday night at 6:00 pm with David Petruzzi and died. This review is being typed by my ghost, who is very sore and thankful.
The class is designed to increase your heart rate, make you sweat, and encourage you to wonder if you hate your body enough to continue. Michael Hamilton, who is also a fitness instructor at U-​Motion Studio, did the class with me and we were both moaning by the end of it (granted Michael did everything at the highest intensity possible).
I normally practice Pilates and yoga but felt I needed to try something new to kick my a** into high gear for the new year. If you’re looking for a serious challenge that makes you question life, try U-​Fit HIIT.
Important stuff: There’s free parking!

Great workout. Super-​challenging. Michael the instructor was really knowledgable… and it didn’t hurt that he’s probably one of the most handsome people on the planet.

I’ve been taking classes here for over a month now and really love this place. The staff and décor are warm and welcoming. The class sizes are small enough that you feel like you’re getting personalized attention. The instructors are fantastic. I was happy to see all physical and fitness levels working out together. Everyone was able to work at their one pace and stamina. I highly recommend this place!

I’ve been looking for somewhere in West Hollywood for ages to go to that I could go to and just focus on being healthy and strong as I got older. This place tuned out to be a perfect fit.
The staff is vibrant, energetic and caring. The classes are at convenient times and sized just right to that I could get the personalized attention that I need for a good, fair price.
I never thought I’d look forward to going to work out, but now I do, and because of them, I feel so much better in all areas of my life. This is really a great place with a terrific staff.

I took U-​Fit HIIT this morning at 6am and will definitely be back. The instructor, Michael, is very helpful in ensuring you are in correct form and posture and the workout is very challenging (yet can be personalized to your own level). Warm, welcoming, and clean environment is a big plus!

Loved! U-​Fit Hiit! I got an amazing full body workout! The class flew by and the instructor (Michael) was very helpful. Class size was perfect. The space is new, clean and welcoming. I will definitely be going back for more classes!

I have taken a lot of yoga and barre classes and Uplift has the best. The instruction is amazing and the class sizes are small — it’s as close to hiring a personal trainer as you can get without paying high prices… and they will make you sweat! The space is really clean and I love the instructors. You will not be disappointed.

I’ve never sweated this much!!!
I took the U-​Fit Relay class with Michael and like to think I’m in pretty good shape since I do strength training, swimming and tennis a few times a week but this class kicked my butt! It was a small class so Michael gives you very personalized instruction and tailors the workout perfectly. Would definitely recommend it for somebody looking to balance a strength/​cardio workout. I’m going back every Saturday from now on.

Classes are small and personal, instructors are warm and knowledgable and the environment makes working out a little more pleasant :)

The pilates & barre classes are my fav! The classes are super intimate & specialized. I’m not a fan of gyms so this is the perfect environment. Sometimes I just book a massage after class which is just across the hall. Love the convenience. Love the space. Love the people.

Michael puts you through an amazing interval strength training workout that is both challenging and sweat producing.
You’re going to jump rope, perform pull ups, burpees, row, lift, and more.
Most of all — don’t come hungover or tired — he’s gonna give you the best workout in town and you’re gonna wanna be fully involved because he will push you to do just that!
GO GO GO!