Walk On The Healthy Side

I came to Lindsay after my doctor suggested I follow the SIBO diet for my constant stomach issues. I didn’t feel confident carrying it out by myself, so I took a leap of faith and signed up for Lindsay. Together, over six weeks, Lindsay and I worked to heal my gut and the changes are real! I’m still a work in progress, but I used to have an upset stomach ²⁴⁄₇. Now, I really notice the rare day when my stomach is upset!
Lindsay is very good at what she does and her passion shows. She assessed my experience, listening very carefully, and then patiently worked with me as we changed my life. In addition to healing my stomach, I hoped to lose some weight for my wedding. Lindsay worked with me on that goal as well. I had struggled for years to lose weight on my own and I always felt I lacked willpower. Working with Lindsay, I broke my sugar addiction. All of a sudden, I didnt need willpower because I simply stopped craving sweets. I lost a dozen pounds.
Lindsay is very knowledgeable and always made herself available to me. At first, I thought it a bit odd that we’d be working together completely remotely, but then I realized how convenient that was! I can honestly say Lindsay changed my life. I’ll be starting my family soon, and I’m excited that they will benefit from the lessons Lindsay taught me as well! THANK YOU!

I just finished Lindsay’s six week nutrition jump start program and it has been great. I have always been a pretty healthy eater and worked out, but I found Lindsay because I wanted to get more control over my weight and learn more about nutrition.
Even though I live in DC, all of my four sessions with Lindsay were on the phone or Skype, which was so easy. Lindsay was really flexible about timing. Lindsay is so friendly, non-​judgmental and most importantly, practical. She gave many resources, recipes, and ideas, but was also able to help me break down all of the information into manageable chunks. I have transformed my nutrition and am eating many more fruits and vegetables than before. Her recipes and ideas made this transition easier, but it’s also been delicious. Lindsay will meet you wherever you are on your nutrition journey – she’s given me lots of ideas for cooking more, but she is also working with my sister, who doesn’t like to cook as much, and Lindsay has shared different and customized ideas with her. You can also text or email her ideas/​photos/​questions between sessions and she is very quick to respond.
Lindsay is very encouraging and helps you celebrate the victories big and small. I highly recommend working with her!

I was gaining a pound or two a year and despite doing tons of cardio and eating healthy-​ish, could not drop a pound for a decade or so. I found Lindsay, scheduled an initial call with her, and signed up for a 6-​week Boost Your Metabolism course. And we did!
5 months later, I am 8 pounds lighter. And my eating is so much better. I was doing 85% well, but it was that 15% that has made an enormous difference in my life. The best part is that it truly is a lifestyle change, which I was ready for. It’s not a diet, it’s not a quick fix. It’s a comprehensive program that deals with your body and mind and habits. So good; highly recommend. Plus, she’s just a lovely person to chat with! Completely non-​judgmental, understanding, and so nice. Her course was such a nice gift to myself. If you’re contemplating: Do it!

After working out consistently for a couple months and not seeing any changes to my body, I knew I had to get my nutrition on point. I always thought I knew how to eat healthy but after trying many different things and definitely not sticking to it, I knew I needed some education. When I first met Lindsay, I knew instantly she was someone I wanted in my corner. She understood cravings, how to make eating healthy fun and most importantly she was motivating. I can honestly say working with Lindsay for 6 short weeks changed my life. I learned how to eat healthy for me– Balancing meals properly, incorporating snacks to curb my cravings and how to stay on track while traveling. Not only did I see a difference in the scale, I slowly started to see a difference in my confidence, willpower and overall wellbeing. To me, that is what I was looking for; the numbers on the scale would come later if I believed in myself. I cannot thank Lindsay enough for her support, tips, recipes and encouragement along the way. She has changed my life and my awareness of what foods I put in my body.

I signed up with Lindsay about a month ago and I could not be more impressed with her knowledge and enthusiasm. Beyond nutrition, she served as a fitness advisor, personal and life coach. In just 4 weeks, I’ve seen great results both physically and mentally. I’ve modified my food plan and feel great. I’m much more in tune with how different foods make me feel. My workouts are so much more effective and I love the additional weekly challenges as well as the health and fitness education Lindsay provided. I highly recommend Lindsay. She is such a positive force and has helped me immensely in a holistic sense — mind, body and soul. We are setting aggressive but realistic goals and she helps you mentally prepare and cheerleads along the way. She has really helped me with a lifestyle shift and equipped me with the right tools. If you are considering a nutritionist, definitely sign up for Lindsay! She is passionate and just a fabulous person who’s genuinely invested in your success.

Lindsay helped me regain my digestive health after years of dealing with heart burn and chronic bloating. My doctor recommended I take heartburn pills, but I did not want to have to rely on pills. Lindsay assessed my personal health issues like no one had before. She helped me make and execute a plan to get my digestive problems under control. Lindsay also created a fitness program to help me gain muscle. I always knew I needed to eat more protein while trying to get fit, but it made my bloating worse. Now that I’m eating the right proteins for me at the right time of day, I’m feeling better than ever. Best of all, the diet changes I’ve made are sustainable, I still like the foods I’m eating because Lindsay helped me make a plan that works for me. While doctors tend to only look at one thing at a time, Lindsay knows how to put the whole picture together with you. She will never tell you to do one thing at the expense of another. If you read her story, you will also see that she has gone through a similar transformation in her life. What better person to help you get healthy than someone who has done it herself.

After my two back surgeries I was very hesitant to get back into shape, but not being in shape was doing more harm to my body. Just before I started working with Lindsay I had trouble standing up straight after I sat down. As you can imagine this was very frightening and discouraging. I decided to start personal training and nutrition sessions with Lindsay. She would come to my home twice a week and work on strengthening my core and helped me to stretch overall etc. After a few months I not only lost weight and inches but I can sit to stand without any hesitation! Lindsay is a true professional who you can trust! I would recommend her to anyone looking to get fit, healthy or is recovering from an injury and needs to find the right trainer for them. Thanks Lindsay for working with me to achieve my goals and get my life back.

A great resource, I highly recommend! Lindsay works remotely with her clients which is perfect for busy people. She’s super flexible with availability for appointments and is always quick to answer email. While I never took her up on it, she also offered the option of texting while out grocery shopping (or anytime) if a question came up. She attacks issues from all different angles and is very knowledgeable. If there’s something she didn’t know firsthand she would be quick to research and send on more information. Not just for weight loss but any health goals you want to accomplish.

When I decided to seek a nutritionist, I really had no idea where to go. My doctor said «lose some weight», gave me some vague, old school advice about what to eat and told me to workout. After a frustrating tour of the internet looking for better advice, I decided to look for a nutritionist in Scottsdale who could help point me in the right direction. I have a busy schedule, and didn’t want to be tied to a weekly office visit or anything, so I put it off a bit. A friend said I should check out Linsay’s website, and I did. I loved the «Walk on the healthy side» title, and I was immediately drawn to the customized approach she described. I went ahead and arranged an initial consultation, and I’ve been working with her since. The guidance she’s given me has really helped me figure out what works and doesn’t work for me, and I am amazed at how much better I look and feel. I fell like I have an effective eating plan I can stick with, and I’m thrilled. Thanks Linsay!

I can honestly say Lindsay has changed my life, mood, spirit, and health more in the past six weeks through her nutrition jump-​start program than any doctor or medication I’ve tried. I’ve had stomach issues since I was about 12 and have been to several gastroenterologists and tried different medication, but nothing ever fixed my symptoms.
I found Lindsay through a friend, and I’m incredible grateful I did! First, Lindsay has such a warm demeanor, which makes it easy to talk to her about (potentially embarassing) health issues. She made me feel comfortable immediately and we were able to have frank and honest discussions about my symptoms and solutions. I was always hesitant about nutrition because I work a lot, and I always thought I don’t have the time to cook every day. Lindsay offered so many easy and quick solutions, and I now enjoy cooking and eating homemade meals. It’s not impossible to have healthy nutrition on a busy schedule!
Lindsay recommended the best supplements and suggested cutting out certain items from my diet. Through the past 8 weeks under her coaching, I’ve lost 10 pounds (without working out) and feel better and more energetic than I’ve ever felt. I never truly understood how I was poisoning myself by eating certain foods, and have since greatly reduced migraines and gastro issues.
Finally, I know I will always have Lindsay in my corner if I ever need anything. She truly cares about her client’s well-​being and success with her program. I will never go back to my former nutrition habits, and look forward to a healthy and energetic life! I recommend Lindsay, without reservation, to anyone who is searching for a natural way to improve their life. Thank you, Lindsay!

Lindsay is an extremely valuable resource for anyone who has health goals. Not only is she INCREDIBLY knowledgable and experienced in the area of nutrition and exercise, but she also has the coaching/​inter-​personal skills to support her clients with their (sometimes crazy) habits around wellness. Lindsay is very dynamic in that she is able to meet her clients right where they are in their process when they come to her and adapt along side of them as they progress towards their goals. In addition to all of this, she also has a unique way of making healthy lifestyles (dieting and exercising) playful and fun!

Just finished a 2-​month program with Lindsay, and I’m highly recommending her to my friends and family members! She starts by assessing your needs, health history, knowledge, likes and dislikes, and exercise routines. No matter where you’re at with these areas or what your past experience has been, she will motivate and teach you how to take your health to the next level and beyond. Lindsay does a ton of research on behalf of her clients and loves to answer your questions and provide you with the latest and greatest information on every topic imaginable. I really appreciated her regular updates with follow-​up ideas, recipes, photos, links to research articles, book recommendations, tips, and encouragement. It takes many things to be a successful coach — — business sense, enthusiasm, knowledge, communication skills, and just loving what you do. Lindsay is as good as they get!!!

Lindsay is an absolute GEM of a health coach. She’s incredibly knowledgable and takes the time to really understand your strugglers around food + come up with customized solutions to meet your needs. If you want to FINALLY move past emotional eating and are ready to nourish your body + life on a deeper level, Lindsay is your woman!

Lindsay is my go to when it comes to health and wellness! Between Lindsay’s exceptional knowledge and lively, motivating personality she has a true natural ability to make working out an enjoyable experience. I would highly recommend Lindsay for all your fitness, nutritional, and overall health and wellness needs. Lindsay is truly amazing and inspiring with all that she does; I am so happy to have found such an awesome wellness coach!

Lindsay is an encouraging coach who intimately understands her clients and the areas they need to work on. Lindsay has helped me come up with fun gluten-​free, sugar-​free recipes while managing my Lyme Disease treatment, keeping a challenging and emotional experience fun and creative. I’m always most impressed with her energy, enthusiasm and commitment to her clients. Plus, she has a breadth of knowledge that will take whatever understand of health you have to the next level. She’s amaaaazing.

I highly recommend Lindsay Hunt as a health coach.
I have been working with Lindsay for 5 months. She comes to my home which I really like. It makes it private and personal.
Lindsay taught me to eat healthier. She has shown me how to properly read labels. She gives wonderful suggestions on different food so as not to get bored with what I am eating.
I have fibromyalgia and she has researched different foods that I should or should not eat. She is always willing to learn more to help her client.
I also wanted her to work with me on exercising. In order to feel comfortable with doing so she got herself certified as a personal trainer.
After traveling for a while my husband asked when I was going to be seeing Lindsay. He also appreciates the benefits I have received from working with her.
Lindsay is a good listener which is another benefit. She doesn’t make you feel bad if you slip.
I have worked with many diet/​weight loss clinics and I have never been happy. I hate preachy people and that is not Lindsay.
Go for it and give Lindsay a shot and be happy like me.