Jessica Kastl Natural Health Solutions

Walnut Creek, Estados Unidos

5

Abierto ahora

6 opiniones

Solo con cita

Contacto

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Teléfono:
+1 925-705-2905
Sitio web:
www.jessicakastl.com
Dirección:
Walnut Creek, CA 94596 Estados Unidos
Paradas y estaciones de transporte público cercanas:
4 km1805
4.4 kmWalnut Creek
Categorías:
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Sí

Hoy

Hoy 07:00 – 21:00
Abierto ahora
Horario local (Walnut Creek) 10:48 viernes, 29 de noviembre de 2024

Horario de apertura

lunes 07:00 – 21:00
martes 07:00 – 21:00
miércoles 07:00 – 21:00
jueves 07:00 – 21:00
viernes 07:00 – 21:00
sábado 09:00 – 14:00
domingo –

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6 opiniones sobre Jessica Kastl Natural Health Solutions

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Tu valoración: 5
Martinez, CA
Jessica is amazing. Just being around her makes me feel exuberant. Her positive energy is palpable. Even when I fall off track, she is encouraging and supportive. She never has a negative thing to say nor does she push you beyond your limits. She is very mindful of the human body and each individual’s needs. I haven’t enjoyed working out in almost 20 yrs until I began working with Jessica. It amazes me how just a few little tweaks in my posture or doing an exercise slightly different makes such a huge difference. Who knew I was doing it wrong all these years. lol… I really can’t say enough positive things about Jessica and how much I love working with her. I adore her!
Tu valoración: 5
Concord, CA
Jessica is awesome! She is so patient, caring and kind. She is highly knowledgable in nutrition and fitness. She helped me so much to feel so good physically and mentally. She helped me to look at my health and nutrition in a whole new way. I love her! Thanks Jessica for changing my ways for life.
Tu valoración: 5
Kenwood, CA
Jessica’s knowledge of the body and how it should be treated is endless. She’s like an encyclopedia of information about everything from massage to body building to nutrition and digestion! Jessica is careful to know each of her clients individually before guiding them in the best direction. And she lays everything out for me clearly so I know exactly what my plan is. Thank you, Jessica!
Tu valoración: 5
Danville, CA
All I can say is AMAZING! If you haven’t had results from other trainers you need to give her a call. Jessica creates a program that truly meets YOUR individual needs and goals. She evaluates, listens and holds you accountable to achieve the results in the time frame you want.
Jessica has not only changed my life with training programs… she has created a nutrition plan that has accelerated my progress, (not dieting but eating clean)!
I had a baby a little over a year ago and I am back into my athletic shape from my 20’s!
Jessica knows how to nurture every body type, whether you want a dramatic life change or are looking to take baby steps. Jessica is the only person I will ever train with!
Tu valoración: 5
Walnut Creek, CA
Jessica is a very committed, knowledgable, and empathetic trainer. She adjusts the intensity of the workout to accommodate my abilities (which are quite limited as the result of aging and years of neglect). Moreover, she does not make me feel diminished, but reasonably accomplished when I reach some pretty basic milestones.
Tu valoración: 5
Red Bank, NJ
Jessica has transformed my life. How can a personal trainer transform someone’s life you may ask?
Well, she started by learning about me and did some endurance tests, blood pressure etc. But the transformation took place after about a month or so of seeing her on a weekly basis. Each week she was customizing my trainings to my body, my energy level, and my goals. She also developed a meal plan that assisted in muscle recovery that improved the way I feel everyday now. She takes a holistic approach to fitness where she recognized that my nutrition and physical training strategies were not working for my body type. I have noticed significant changes in my body and energy level. I have also utilized her for sports massage and stretching where she was able to eliminate knots in my neck and relieved stress that had built up over time.
She is the best.