Flow Studios

Flow studios is an absolute gem here in Visalia. There’s no other place to offer a quaint workout that leaves you feeling refreshed with a longer leaner physique. The owner Layne is not only there to guide you during your Pilates workout but is highly versed in what each individual’s body needs in order to achieve the goals you are looking for. Sign up for a class or a one on one session, I ensure you will not be disappointed.

I’ve done the Barre class and the Pilates Reformer class (I took the Barre class before I took the Reformer class.) and they are both amazing. They are fun and I leave feeling energized and worked out for sure after either. Layne is very sweet, she makes sure you are comfortable and doing the poses and moves properly by showing you and helping you tweak your movements. I do not have any experience in either one of the classes nor do I have experience in yoga, dance or anything that would make me feel coordinated haha so I was very nervous the first time going to either class, but everyone attending the classes have been very nice and you will feel comfortable :) no need for sockies you work out bare foot! Leggings or cropped leggings for barre class and a breathable top! Reformer I wear about the same :) but you can seriously wear what makes you feel comfortable to work out in.
Everything is online to take a class! You just look up the class you’d like and sign up on the website… then show up to that class! Have fun :) !

Am I really the first to review on Unilocal?!Woohoo!
I found Flow Studios searching for a Pilates studio during my stay in Visalia over the Christmas holiday. Layne’s Booty Barre classes fit into my schedule and I thought, «What the heck, I’ll try it.». SO GLAD I DID. I had never been to a barre class and admittedly was nervous not having a dancer’s bone in my body, but had heard rave reviews about barre classes from friends. Layne’s class was not only fun but it kicked my arse. I run half marathons, and do Pilates regularly and Booty Barre KICKED MY ARSE… in a good way ;)
The music is top 40, which made my almost 40 year old self feel old. But it had a good beat and Layne’s choreography matched the tunes well enough. I left each class energized and sore in all the right places. Needless to say I will be back when visiting family, and I am now actively searching out barre classes in San Francisco.
Thanks for the good time and work out, Layne! …Until next time…