Core Fitness Obsession

Just joined this gym last week since I have such a hectic work schedule and I need appointments in my life. It’s literally around the corner from my office so the convenience factor is great. They have a set schedule of workouts so I’m able to get in and out early in the morning and get on with my day. I’m also able to get workouts in the afternoon, too. At $ 60/​month I can still keep my Onelife Fitness membership and still come out cheaper than many cross/​core/​shift fit gyms.
I worked with Alex for the first two days learning the basics so I can enter a class. You would think doing squats are easy but apparently there is a proper method to being effective and more importantly, not injure yourself. This required training is definitely worth it. He’s a young kid but was very easy to work with and articulated the exercise methods well to our class of two/​three.
Dudes here are ripped. Ladies are nice and toned. I’m looking forward to getting into better shape. More updates on the workouts to come.