During my two months of pole dancing with Linda I had so much fun and truly learned to appreciate pole dancers and their art. Within one month, I noticed that I gained muscle, strength, and confidence. Linda creates a relaxing and comfortable enviornment for women of all ages and levels of experience. She is very encouraging and teaches at a level and pace that fits each individual. She is always open to new ideas and responsive to feedback. I highly recommend her class and encourage women to explore this form of art/exercise. Her classes are reasonably priced. She always plays a fun selection of music :) And she sells very cute shoes and boots. The only downside is that the studio is a bit small and it gets crowded especially when there are more than 5 girls in class.