The Flame Broiler

the food was good. great price for the food. fast service. i could see that many people working around the area frequents this place.

As a previous review mentioned, the food is aggressively bland. The beef was tired and chewy, while the chicken was sweet but unremarkable.
The concept is ultimately gentrified, overly approachable, teriyaki bowls, minus the teriyaki. That is served on the side, well away from nutritional information and calorie counts.
If you just want food, this will do, but spending the money on home-​cooked food of any kind is definitely better.

Pros: husband and the kids love this place. Nothing is fried and veggies accompany the meal. I’ve got no complaints. Plenty of parking. Accepts credit cards. Fast fast fast service.
Cons: last time I was here, there was no siracha, just hot sauce? Hubby was very disappointed. Hope this was just an anomaly and not a permanent thing.

Delicious, inexpensive, quick and surprisingly healthy. They serve up fast-​casual Asian rice bowls. The Korean owner or manager I see there every time I go is always kind to me.

Delicious, healthy food and friendly service. The menu is very simple-​veggies, grilled chicken or beef, and rice-​but they do it well. A meal you won’t feel guilty about afterward.

Quick and clean way to eat a healthier Asian style food. Basic menu with nice seasoning on the meat.

I have not been disappointed anytime I’ve come in here. The food has always been good. What really impresses me most about this business is the customer service. Each person that I have encountered here is so wonderful. Between the good food and really great service I’ll continue to come back! (Please don’t think I’ve only been here the few check ins I have. Most days I completely forget to check in places.)

This place is fantastic for healthy good eating. It’s has great owners and too customer service. I love all their food and delicious sauces. Even if you don’t want to eat healthy this is a great place to stop.

Seriously!!! This place has been here almost four years and I didn’t know about it. I live in this area and from the name I would have never guessed it was a quasi Chineezyish, Asian style fast food place.
Well all I can say is place was clean, staff very friendly. They recommended the combo bowl… Fantastic! Other reviews on here have said that the food is a little bland… Uhhhhhhhh, well what do you expect when the food doesn’t contain msg, a cup of salt, hfcs, or meat that didn’t come from wingless chickens with 5 legs and 7 beaks!!! The beef didn’t moo, and I didn’t have to take the beef strips out and have a tug of war with my friend just to remove blood veins or any added visceral fat from a Kardashian. That’s really nice cause I have something at the house to floss my teeth, Don’t need it built into my food. If you need more flavor, they have some sauces you can squirt on your food… Use em! My Styrofoam bowl of goodness looked like it came from a Bön Appetit Magazine photo shoot. The brown rice was really odd!!! It was as soft and fluffy as the Stay-​Puft marshmallow man. I might see if they will substitute it next time as I’m trying to go grain free… Okay over and out!

A delicious healthy option! I have been eating at these for years in CA. Glad to finally see them out here. Seriously try them out! Really tasty! Make sure you get their special sauce.

just wasn’t really into this place.
I really like the idea of the place. healthy Asian fast food. great concept. and the market truly doesn’t have many of these kind of places.
the service was great — friendly staff. it’s counter service so you don’t have to worry about tipping, which is nice since it’s fast food.
the food was bland. I tried their sauces and just didn’t think anything was really noteworthy, per se.
however, I still really enjoyed the concept and the excellent service.

I have a love hate relationship with this place. The love is because of the delicious and healthy food, fast and friendly service, and amazing sauces. The hate is because I crave this place! It’s so good!
I’ve never had to wait long for my food. In fact, I almost don’t want to write a review because this is one of the best kept secrets in Tulsa. The service is unbelievably fast even when they are more crowded.
The chicken veggie bowl is perfection. I add magic sauce (which is addicting!) and a little bit of the green hot sauce. Sometimes when I’m being «good» I order the chicken veggie bowl without rice. They’re happy to make customizations.
The menu is simple, but that’s the genius of it. Good, simple food cooked right. And the ingredients are all natural so I don’t feel guilty eating it! I love that they post the calorie counts, and anything on their menu will fit into just about any diet (in terms of calorie counting).
Now if they’ll just add a drive through they’ll attain compete perfection. :)

Hard to beat this place all the way around. The service was really good, the price was amazing & the wait time was basically nothing. I got a chicken, steak, mixed vegetables in a bed of rice that was really good.

This is an amazing place the beef was seasoned great! The chicken was moist! I I highly recommend eating here. The restaurant is VERY clean and the atmosphere is positive.

Flame Broiler is unique. It executes a simple plan deliciously and healthfully. The food here is great for a quick lunch and the service is spot on. As someone who tries to avoid carbs from time to time I like that you can skip the rice and add veggies instead. The magic sauce is great and the spicy sauce adds a nice kick! Perfect healthy lunch spot!

When I was driving through the streets of Tulsa, I thought I was hallucinating when I saw a Flame Broiler. I’m from Southern California aka the land of the Flame Broilers. Since I’ve been away from home for two weeks, I have been missing SoCal food a lot. I knew that I had to stop by Flame Broiler to get a taste of home.
I got the half-​and-​half like I always do. The rice bowls here are always good and I guess relatively healthy. It was very nostalgic to be able to eat a chicken and beef bowl from FB while out here in Tulsa. However, on a small note, this Flame Broiler seems to have significantly smaller portion size than the Flame Broilers in SoCal (in SoCal, the meat is towered over the top of the bowl — to the point that the meat gets squished down when the lid is put on!) and the rice was a little bit more on the dry side here. I think that I’m being highly critical since I’ve been spoiled in California.

The staff is so friendly and are quick at preparing the food. I really feel like I’m getting my money’s worth here. The ingredients are fresh and healthy. The dining room is spacious and very clean. I like that this place is located right off of the interstate which makes it convenient for me to stop by when I’m driving through Tulsa.
OKC needs a Flame Broiler!!!

This place is great, very tasty reasonably priced food. It’s even healthy and the staff is super nice.

This place has some rally great healthy dishes, I think the guy at the counter is the owner. He us always very friendly and really wants you to be happy with your visit.

Great service, fresh food, great sauce.
The most noticeable aspect of the experience is the friendly service right from the start. It was my first time and the individual was very helpful in explaining their dishes. The food was ready reasonably soon, was well seasoned, and cooked perfectly. The «magic sauce» seems to be some combination of hoisin and soy sauce-​delicious! Try the sauce, you’ll be glad you did.
After a good workout and you want some fresh healthy food at a good price, this is the place for you.