Extreme Results By Vince

This gym is ridiculously filthy. I attended several times and could literally see the filth on the mats. It is an intense work out so obviously the mats require a regular scrubbing– it was clear that this was not happening. My friend who attended with me acquired Ring Worm. The trainer spent his time belittling the class and publicly shaming attendees. As a participant I joined his Facebook group and immediately regretted the decision. His belittling does not end in the gym. Constant posts (misspelled at that) depreciating current overweight members was disheartening for someone looking to improve their health. His uneducated «nutrition «advice goes against any advice given by medical professionals.(no, an all broccoli diet is not sufficient for a healthy lifestyle)

I’ve always dreaded going to the gym, especially classes, UNTIL I STARTED EXTREME! This place is for ANY fitness level. No matter how often you go, its always a challenge, so you will never plateau. For the first time ever, I actually LOOK FORWARD to working out!!! They play motivating music, the trainers are great & really helpful! You will be sore at first (no pain, no gain right?!?) But after you get used to that, its ADDICTING! Were always doing something different so your muscles wont get used to it. One class works out your entire body and you will leave soaked, all while having FUN!!! THIS ISNT JUST A GYM, IT’S SOMETHING TO BE A PART OF!

Toledo’s best gym, two fists up!
This is not a health club or a traditional gym. This is a bust your ass, sweat soaked clothes, exhaustive 60 minutes of kick your ass workout. If you’re looking for a change in your life as well as a change in your waist line, look no more, you have arrived.
The staff here will take measurements, give advice, build confidence and push you to levels you never thought attainable. There’s no judgment being passed here, only motivation.
Stop by for one class and you’ll be hooked! Good luck!

Have worked out at a number of places but have become a loyal member since May 2012. Challenging workout but you can adjust based on your age (I am 61 and don’t try to keep up with the younger guys and gals.). You become a member of a family at Extreme. Try it and you will be hooked!

I have been a member at Extreme for over 2 ½ years. Yes, I was sore the first time I went… but I went back. I have played sports since I was 6 years old and once I hit competitive soccer, there was always some pain with training. Muscle building does not occur unless you put stress on those muscles. The reason muscles grow is they are insufficient to do the work that you are putting them through (hence, soreness). I ran a full marathon last year, and training for that made me sore. However, I was able to run a full marathon with training at Extreme 4 – 5 days a week and the only run I did was a long run once a week. I trained at Extreme leading up to my entrance in a police academy, and I don’t think I would have made it through the first day of that academy if I hadn’t gone to Extreme. Extreme isn’t for everyone. If you are comfortable with where your body is, and don’t want to improve you can go to the gym and just do the routine. If you want to strive to be better, stronger, faster, then come to Extreme.
This class is not personal training, there is no individual attention, and it is not marketed that way. If you are new, the trainers do keep an eye on you more than the rest of us. Also, us veterans (at least myself) often pick up on who is new and give them a heads up when we can. The wonderful thing about this class is everyone can do it. Those of us that have been there longer can do exercises longer, faster, or with heavier weight, but everything can be modified. Also, if you have an injury, you can still make it through class… I went for about a month and a half and replaced all leg exercises with abs because I had a torn ACL. If you have questions, ask, we will help. If you want personal training, then you will have to pay for it, and that is offered here as well.
If you really want to know, just check out the before and after pics on the website. It’s not just about pounds, it’s about inches at Extreme.

I discovered Extreme Results by Vince January of 2011. I had plateaued, and was stuck at the same size for months. Extreme was the answer! Not only is it a great workout, but it’s never the same workout twice! It’s challenging, even to those who are very active, and yet any fitness level can do the class. You will see your body change, you will loose inches, and you will see yourself get stronger. Extreme is more than a gym — it’s a family. And you will be supported in class and encouraged to make positive changes in your nutrition. The trainers themselves have transformed their bodies, so they practice what they preach! And I promise you, give it a fair chance, and you will be addicted!

As a fitness and nutrition FANATIC, I have tried just about every workout fad in the industry. Discovering Extreme Results is a Godsend to anyone who is serious about changing their health, body, and overall fitness level. The results are as stated: EXTREME. They do have community gloves for use, but they are just that, community. They offer tailored Extreme gloves for purchase at the front desk. The class is a bit unorthodox, it allows for beginners to attend a class with the exceptionally fit, and both can push their limits. For those who assume a great workout should be easy, this gym is not for you. You will not be babied or pacified. You WILL be sore, you will want to give up at times. With the push from Extreme instructors; you get your money’s worth, which is more than I can say about most gyms people attend day after day, and look the same year after year. Give it a try; if you’re serious about getting fit.

I have to give this gym 5 stars! Spent many years in college trying to find a workout that makes it fun and challenging. Walked into extreme and was amazed by the welcoming atmosphere! Hands down this is the best gym Toledo has! The community gloves make it accommodating for someone who just wants to try it out! I guarantee you will want to come back!

Don’t do this to yourself. Exercise should not be painful (really! I do it all the time! just not like this.), and you should not want to vomit when the gloves on loan come near your face because they smell like 80 years of rotting sweat. There is no way to understand what the «instructor» is screaming, and no individual attention — they do not seem interested in preventing injury. Throw yourself down some stairs instead — you’ll feel just as sore and won’t have spent $ 10.