Living Step By Step

Ameena has helped me tremendously. I’ve been seeing her for about a year and a half and she’s unlike anyone I’ve worked with before. She not only has a compassionate ear but is a problem solver and teacher at heart. She has patiently taught me important lessons on how to live a happier and freer life every week, step by step, with no illusions about quick fixes.
If you want to complain and just have someone listen, she can do that, but you’d be missing the point. This is a place to come when you want to change, when you want to grow, and when you want someone who has your back all the way.
Don’t be fooled by her neverending positivity, she’s a lioness. Being a positive force in this world I think is one of the hardest things to do. And she’ll show you how.

I can not put into words how wonderful Ameena is. She is the most thoughtful, sincere, intelligent, and genuine human being I have ever met. Her guidance and words of wisdom helped me through a cancer scare, depression/​anxiety, relationships, and hardships of being a young adult. I owe my life to this woman. I was in the darkest place and she not only showed me the light but held my hand as I walked towards it. Her ability to find the good in every situation has helped me change my view of the world. I was a pessimistic individual who felt like as though I was being «punished» and she showed me that life is about appreciating the little things. I wake up each day grateful to have her in my life and go to sleep knowing she is always there for me no matter what. She is a saint and my guardian angel. I would recommend anyone who is going through a difficult time in their life to see her. One session can change your life for the better.

I feel so blessed to have met Ameena! She helped my teenage daughter get through a tough time, and I began to see her to enrich my life. She taught me to love myself. I can honestly say that because of Ameena I have a better relationship with my husband, children, siblings… I am a more satisfied, happier person. I am enjoying life! Before seeing Ameena I was just getting through it. I wish I could turn back the clock 30 years now that I have the knowledge to know what I want out of life and how to get it.
I feel that Ameena’s wisdom comes from the plethora of people she has connected with over the years and her never-​ending quest for knowledge. She explains things in such a way that makes so much sense. I love how she uses her white board to illustrate concepts. I have even taken pictures of her white board at times so I can remember it. Ameena is a unique woman who truly cares about her clients. I wish everyone, young and old, could see Ameena to live life to their fullest!

I cannot tell you how much Ameena has changed me, my relationships with others, and my life. This woman has an amazing talent for helping you find what is amazing and talented about yourself. I originally started seeing Ameena after I had gone through a particularly difficult time in my life and after seeing the changes in me, my husband decided to see her as well. She has helped us both individually and as a couple reach our full potential. She is a great person, a great listener and above all a great friend. I am so glad to have met Ameena and I am so blessed to have her in my life. Her «living step by step» truly works and it is a way of life I am glad I found. Thank you!

I have greatly benefited from couples counseling provided by Ameena,
With Ameena’s strong advocacy and support for both partners, sensitive issues were worked through with increasing clarity, and confidence of amiable resolution. The inner feelings and thoughts that I had kept to myself, fearful they would bring up pain, anger and conflict, became increasingly safe to express and work through.

Ameena’s «living Step By step» system has been an ongoing and invaluable help in nearly every aspect of life for me. From traditional therapy, to more advanced approaches like life coaching. Ameena gets you «Unstuck» and in motion towards happiness and productivity with consistency and compassion.