I have attended two of the Saturday morning cardio kick boxing classes here and they were awesome! I would not expect any less from Justin though — he is focused on each client by explaining each move, correcting their form to avoid any injury(especially when kicking the bag) and attentive to each clients individual needs. This is not the first time that I have worked with Justin — when he was in the«chain style» gyms training clients that is where my journey began. It’s been over a year since I have seen him but think it is important to let you all know the following. I was severely overweight and when he was my trainer he taught me not only different workout styles like tabatta, boxing, cardio, strength but he also taught me about the heart rate monitor that I would wear during my workouts. How important it would be to stay in certain zones to target fat burn. I had lost just under 100 lbs under his care and have continued to lose since. He would point out another gym member and say you will get there… his encouragement felt honest and sincere just like it does today when I’m back there working out. I’m glad he reached back out to me so I have the pleasure of being around the trainer that started me on my journey! You won’t be disappointed at all and the other clients taking the class are friendly as well, which helps a lot! If I am able to share my before/after photo I will but I can’t in this post. The photos he has shared I know are true because I have seen some of these clients transform as well around the gym and then at this training facility.
Denise H.
Tu valoración: 5 Buffalo Grove, IL
Justin’s approach is completely unique to each individual. My workout with him is focused; limited chit chat so that you feel like you have had a great workout for the time you are with him. He is also prepared and involved — workouts are set up prior to my arrival and he is always watching form or spotting or running with you. Kickboxing classes supplement the process and add variety. All in all a GREAT personal trainer who gets results!
Deanie D.
Tu valoración: 5 Vernon Hills, IL
I’ve been training with Justin for a few years now and he sets up workouts to fit you. I also have taken his kickboxing classes and love, love the classes. I feel great after spending a hour with him. I had back surgery years ago and still have some back problems and he is always on me about my form, you can workout all you want, but if you’re not doing it the correct way, it can cause more harm then good. I trust and appreciate Justin’s style and would recommend him to anyone. He has a heart of gold and loves what he does. Give him a try, you won’t be disappointed.