Defining Natural Ability

I love DNA — my husband and I have been training with them for almost 2 years! Each time we go our workout changes so you never get bored! They give us the extra push we need to be better and get better results! I love that there is always a variety of people there., young, old, and all shapes and sizes!

I’ve been training at DNA for about 15 months and have lost 50−60lbs, that’s about 4 dress sizes for me; and currently have lost about 13% body fat, bringing me down to the perfectly healthy body fat percentage area in the low 20s. To top it all off, I am by far the strongest I have ever been and can deadlift nearly 300lbs. The trainers are attentive, knowledgable and motivating. I never felt out of place or uncomfortable at this gym! I thought I couldn’t afford a personal trainer but they work with you to find a solution and training plan that works for you. This is the best investment I’ve ever made!

The trainers are fantastic, the gym is clean, and the atmosphere is friendly. You get to know the other clients and feel like part of a family. How many trainers have you had that will make silly/​awesome signs for your marathon and go to support you on their own time? Yeah, I bet not many. (Disclaimer: I am not the marathon runner. That’s this other awesome girl. I’m not that motivated… ask anyone and they’ll confirm this.)
Everyone is approchable and helpful, even if you aren’t specifically «their client». Not only will you get in shape, you will learn good nutrition and healthy habits that are based on real science and study instead of random fads and/​or voodoo. Voodoo workouts and diets are totally a thing, by the way, and you should be afraid of them.
Whatever your goal is, check out DNA. You’ll be healthier, you’ll have some fun, and you’ll spend less money than you would for a trainer at a bigger gym.

I’ve been training at DNA since they opened, and I can’t say enough amazing things about the place! The guys are so approachable and knowledgeable — you’ll see progress, feel better, get healthier and have a blast in the process. I’ve lost about 70 pounds in the last year and a half, and I couldn’t have done it without them. I’m stronger than I’ve ever been, competing in triathlons and running races faster than I ever thought possible, and I’ve finally found a place I can go where I feel comfortable, welcome and part of the family. Not something I’ve ever been able to say about a gym before. I’ve never felt judged, intimidated or out of place.
No matter if you’re new to the whole healthy living world or just looking to fine tune your workouts and nutrition, these guys are definitely the cure for what ails you! It’s pretty much the best thing in the history of all the things.

You know when you walk into a gym and wonder if you are going to use half of all the crazy workout equipment you see? Well, here you will and it will be so much fun. Unique workouts and extremely knowledgeable trainers are the norm here. Very friendly and non-​intimidating atmosphere for people of all workout levels with the common goal of a positive outlook and healthy life.