Training Camp

I loveeee the training camp! This gym is like my other family. All the instructors are great, they offer many different options for what style of work out works best for you.
I started with a groupon, then went to buy three month package now I’m at the one year unlimited package.
A fairly new class they started introducing is Restorative yoga with Missy and Jess, it is exactly the type of balance I defiantly needed and I feel like everyone could benefit from.
I have taken Barre with Tanya, Taylor, Nicole and Missy, they all play great music and keep the energy and intensity up! I’ve heard the other barre instructors do the same, their class times just haven’t worked with my schedule so I haven’t tried them yet.
One of my favorite flow classes is with Phaedra Sunday’s at 5, it’s perfect way to end your week.
Max and Crandle lead the circuit training which is a great way to switch up your workouts with different kind of cardio and heavier weights.
My favorite/​hardest class is yoga sculpt with Missy-​if you want to get your butt kicked do this class!
Training camp also leads a lot of workshops designed to help you with your overall help as well as fitness.
About 4 – 5 months ago I took one of these programs called the 6 week slim down lead by Nicole Carter.
The first round I lost 14 pounds and total so far I have lost 31 pounds! If you are interested in learning more please click the link below. I am a huge believer in supporting one another

Compared to core power yoga this place sucks! It is dirty and cluttered everywhere and they don’t clean the studio after hot yoga classes. The yoga studio is small and just a dump. I do not recommend this place especially for hot yoga.

Rooms are incredibly small. I tried 2 barre classes… meh and 2 hot yoga classes which were great except for the size and shape of the room. Love the building amongst a woodsy residential area.
I was thinking about joining however I was rudely told that my introductory offer had expired and I need to join or basically leave. Wow, any thoughts of joining just went out the door with the youngish owners lack of Business 101 skills. I couldn’t even be bothered to argue or ask for a pass on this one, just turned around and left and then he started yelling after me ‘you’re just going to leave… I don’t want people like you anyways’ haha all I could do is SMH and laugh to myself thinking I would be out of business with that sort business practice. Also, I am a Holistic Dr. and recommend lots of people to Yoga and hot yoga… yeah No on this place.

I love the Training Camp so much! A beautiful facility with a positive community vibe. It does wonders to keep you motivated to get fit, stay fit, and feel good. The Hot Yoga and Barre classes are where it’s at! My favorite instructors are Heidi G, Kimberly, and Shelley. They play great music are so nice and really kick your booty into shape. The open circuit training with Max and Billy offers a personalized workout for everyone.

I’ve been a Training Camp member for almost 2 years now and I LOVE it. I’ve never been a traditional gym person, but I’ve always been active. Training Camp is great for all kinds of active people. There are tons of hot yoga classes (that’s my jam) and barre classes (haven’t tried those yet). They have bootcamp and personal training too. I haven’t done that, but I have used the equipment (which you can do for free as a member).
This is definitely not like 24-​hour fitness. It’s very small and intimate. Personally, I like that. I like seeing the same people and I like that the owner knows my name. If you’re the type who wants to use machines and be basically invisible as you do so, this might not be the place for you. Also, your membership here will likely be double or triple what you pay at 24-​hour fitness. But you have to consider what you get. If you’re into yoga or barre, you would pay up to $ 25/​class at a general studio. Here, if you have a membership, it can work out to less than $ 10/​class. And don’t forget the free access to the gym equipment. Oh, and to note, the classes are FAR superior to any class you’ll get at 24-​hour fitness. No doubt about that.
I’m holding out hope that they put in a pool! They have the space. That would make this the ultimate «training camp.»

I have always associated Training Camp with Hot Yoga, but it is so much more! They offer barre, yoga and circuit training. It’s like having your own personal trainer without the expense. I love the small, close knit atmosphere. I’ve worked out my whole life and have been to a lot of gyms. This is by far my favorite! Unlike bigger chain gyms, Training Camp is inviting and makes you feel like you belong. The trainers are really nice and friendly, but will definitely kick your butt in the gym. Great workouts, great atmosphere, great people… thanks Training Camp! :)
P. S. Take Taylor’s Barre class! She’s always positive and always ensuring your form is right, etc. She’s awesome!

I tried this place with a Groupon and was instantly hooked. I had never done hot yoga or any kind of yoga before and, to be honest, the whole idea of being around other people’s sweaty bodies really grossed me out. But after my first class with Jill I realized why everyone was so obsessed with hot yoga!
Jill was patient with me and the other beginners. She taught us how to do the poses without judging us. She has a nice calming voice and a great flow while really kicking your butt! My favorite part is when she sprays the essential oils at the end of class, it puts me right into full relaxation mode. The other instructors were great too, especially Juli, but my favorite class to attend is Jill’s candlelit yoga class.
Also, the room is not too small, and doesn’t smell bad (it actually smells good!) and everything seems very clean.
Sadly, my Groupon expired and I tried 2 other hot yoga places with Groupons, and unfortunately, those places were really just not up to the standards I had become accustomed to at the Training Camp. As soon as my latest experimental Groupon expires I will be back in Jill’s classes!

The hot barre class is awesome. Every instructor is very different. You can burn 1,000 calories, (NOT KIDDING), in Tanya’s class. She really knows what she is doing. Shelly is also insane… mainly dance in a super hot room that makes you sweat a lot, then barre. Taylor is also a good calorie burner. Noelle is more balet and barre technique. Every class is in a room temp of at least 80 degrees, so that right there will shed some water weight. I take Tanya’s class religiously three days a week, then two days of either Taylor or Shelly. I have toned up and am very happy. These classes make a huge difference! I was in shape before I joined and now I am beyond happy with my body because I have taken these classes seriously, yet had fun while doing them.
Do not expect a «pure barre» experience. Barre exercises are not traditional and does not focus as much on technique, but the outcome is more effective than anything this work out freak has tried yet– and I was a hard core pure barre client prior.
There is also two clean showers for optional use. Check out what to bring to each class. Foot wear is optional.
The cost is very reasonable.
Child care available!