Well Woman

Phyllis is the sort of person who can gently put you on the right track and help you focus on what’s great about eating healthy and feeling good. She is thoughtful, well educated, and, although she’ll tell you like it is, she does it in the best possible way. Her personal tour of Whole Foods was very helpful to me, and I thought I already knew most of the ins-​and-​outs of the store. I can’t recommend her enough if you’re ready to start getting real and start feeling great.

After my daughter was born, I found myself surprised by the challenge of being a new mom. Trying to balance motherhood, a career, and being a wife made me feel more than a little overwhelmed at times. I began working with Well Woman when my daughter was about 5 months old. Phyllis is so wonderful to work with! She is easy to talk to and I never felt that she was judging me. She helped me set personal goals and gave me great resources that focused on the mind and the body to help me reach those goals. She was also there every step of the way for support and guidance. She helped me find balance that I was missing in my life and in my new role as a mother. Her program helped me lose weight, gain confidence, and feel more comfortable with myself. I would highly recommend her program to all moms!