Standard Gravity Rolfing & Bodywork

My rolfer was booked for 6 weeks, so I needed a back-​up. Audrey was awesome. She is kind and and my sore lower back feels better due to her magical touch. We have lost her to Germany, however!

Audrey Mei is a lovely, down-​to-​earth, competent practitioner and I highly recommend her. I was drawn to try Rolfing for chronic, yet mysterious body pain/​tension after having tried all sorts of other modalities. I was bit wary of Rolfing’s reputation for being painful so I searched for someone who seemed like they had an intuitive grasp working with, not against the body. I was won over by Audrey’s description on her website of her use of her musician’s hands to sense when the body is ready to release. I find the body work to be like a slow deep-​tissue massage. We usually have interesting snippets of discussions about reprogramming the nervous system and metaphysics too :). The work is hard to pin down, but feels like a subtle unwinding, a physical counterpart to emotional release of old, stuck energies.
If you’ve ever wanted to try Rolfing, Audrey’s practice is great. I am doing a series of sessions with her and each builds on the last, leaving me feeling lighter, more grounded and with more range of movement.

My Rolfing session with Audrey Mei was both beneficial and wonderfully relaxing. She used just the right amount pressure to make the treatment enjoyable and therapeutic. I felt lighter and taller after my treatment and the benefits lasted for days. I can see why following her schedule of treatments could make a real difference with posture and general body ease.
Audrey has a warm and professional manner which immediately helped me feel comfortable and trusting of her abilities. I recommend her with enthusiasm!