Hypnosis 4 Health Hypnotherapy

My life has changed in such a short time. I consulted with Ken at Hypnosis 4 Health about 2 months ago. One of my issues holding me back in life was shyness and being completely introverted which prevented my business from growing and relationship building.
I’ve listened to the audio hypnosis for every night since I had the original hypnosis to ensure the message penetrated my subconscious. Since that time, I was invited to speak on a stage in front of over 6,000 people and just completed the task this past weekend in Dallas, Tx. My words were fluid, confident, and even made the audience laugh. I was able to show them my real self and vulnerability. This is something I NEVER would have been able to do with confidence prior to seeing Hypnosis 4 Health.
I’ve noticed my overall confidence has improved and have gotten my life and belongings more organized, creating space for new things. I can’t wait to see what else results from this!!!
My close friend who knew I went is now going to go also because she has witnessed my changes without me leading her to notice. I’d highly recommend!!!

I thought I could never be a nonsmoker. I am a nonsmoker now! And I do not even think about it now! No nagging cravings! No relentless tap on the shoulder «I want a cig.» I can hardly believe it myself. It was so easy. Painless! I kept waiting… thinking that in a month or two I would be no better off. Over a year and a half later… still no problem!
I had my first smoke in second grade… almost 50 years later I stopped.
Thank you Ken! I am forever indebted.
WELL WORTH EVERY PENNY!!! I am still amazed!
I am a nonsmoker now!

Ken is an awesome person, so dedicated to helping others through his practice, kind, easy to talk to and very experienced. He called promptly after I expressed interest and really took the time to get to know me and my issue. He got me in for a free appointment and then scheduled my series. I’m somewhat embarrassed that my addiction was to ecigarettes, a habit that I started after quitting smoking, but that was beginning to really have a negative impact on my life. It’s not fun to be addicted to anything, and I had developed some stomach issues due to excessive nicotine intake. The sessions as well as the tools that he presented have helped me immensely. This is not a magic show, although Ken would be a wonderful magician, so be prepared to do some work yourself. The work is much easier, though, after sessions with Ken. The sessions are really relaxing and somewhat emotional and he sends you recordings to keep you on track. One of the most important messages I got from him was to be good to myself, that self love can be healing and get you on the right path. Also, he’s really nonjudgmental and helps you stay positive as well. His voice plays in your mind and his recipe for success will get you there if you follow it. It’s really not that hard, but I don’t think I could have easily done it on my own. If you are suffering from anxiety, addiction, sleeplessness or anything else that is having a negative impact on your life, take control and call Ken. You won’t be sorry. Thanks so much Ken!

I was once a person who thought hypnosis was an act made for a circus sideshow, but after several friends of mine quit smoking (and didn’t pick up again) through the help of a hypnotist I thought I’d give it a try.
I have tried everything to quit smoking — patches, gum, several types of prescription drugs, inspirational books, acupuncture, «vaping,» the whole gauntlet of smoking cessation products. Nothing was successful. I was convinced that I would be a pack-​a-​day or more smoker for the rest of my life and that made me really, really sad.
Today I celebrate the longest I’ve gone without smoking a cigarette in the last nine years (35 days) and I couldn’t have done it without that extra push and support from Ken, without any need for additional sessions (so far). I went cold turkey after the third session and never looked back! Truthfully, I was supposed to quit after the second session and then I relapsed. I told Ken this, and he invited me to call him in the evening to tell him the great news that I didn’t smoke that day and to text him throughout the day. Ken went from a vendor offering a service to a reliable support beam in my resolve to quit smoking and remain a nonsmoker.
If you are ready to quit and are looking to give hypnosis a try, I can’t recommend Ken more highly.
⁶⁄₅ stars — and his fee will pay for itself in all those packs of cigarettes you won’t smoke and the money you won’t spend on smoking-​related health problems!

I have posted a review for Ken on 11÷9÷2014 on how it helped me be less controlling in relationships. I have decided to do the same regarding femininity, and it has worked so well. I was brought up mainly by my father and was always taught to be tough and work hard. It helped me be independent, do well in school and be accomplished at work. But in romantic relationships I’ve had trouble not being the tough girl anymore, open up, and allow myself to connect with my feminine side. I’ve literally had several boyfriends say to me something along the lines of «wish you weren’t always so tough», «wish you could be vulnerable sometimes» or just «you’d look great in a dress!». It started to hurt over time. So I tried Ken’s hypnosis for that about 6 months ago. About a month later I met online my current boyfriend. There have been several situations in the 5 months of us being together when things have come up and I’ve been able to show my loving and feminine side, all while staying strong, rather than getting defensive, angry and just attacking my partner so that I wouldn’t get hurt first. My femininity is visible in other ways too, and I just feel more in my skin than ever before. Again — thanks, Ken!

Early last year I had an acute attack of anxiety, punctuated by insomnia. Having never suffered from insomnia in the past it really freaked me out, and I went into full fight-​or-​flight mode. By the time I found Ken, I hadn’t slept in almost 10 days, save a few short nights of forced sleep by way of ambien and xanax. After only a few sessions I was able to break the trend of sleeplessness and my sleep patterns began to stabilize. During my third visit Ken created a personalized recording for me to listen to when I couldn’t sleep.
Over the next several months I continued to have 1 – 2 nights of bad sleep a week, but Ken’s recording helped me tremendously, along with regular cognitive behavioral therapy and a low dose of SSRI I was subsequently prescribed.
I now very rarely have sleep problems, and the underlying cause, an anxiety disorder I’ve been enduring for most of my adult life, has all but disappeared. Hypnosis was my critical first line of defense in my road back to normalcy. Thanks Ken, you’re a life saver!!!

Over the years, I got into a really bad habit whenever I was in front of my computer: I would work for 5 minutes, and then something would distract me and I would veer off into on-​line news, Wikipedia, Google Maps, Facebook, TripAdvisor, FlyerTalk, travel sites, blogs, or any of 100 other time-​wasting sites that I had become addicted to. My problem suddenly got much worse about 14 months ago when I became self-​employed and started working from home and could take breaks whenever I wanted. I found myself doing it subconsciously and it was really interfering with my ability to work and earn a living. I tried everything, including special software that limited my ability to reach certain web sites during working hours, but nothing helped.
Then I found Hypnosis for Health. Ken’s program was very different from what I expected. I thought he would whip out a pocket watch and hypnotize me, and 90 minutes later I would awake with no memory of what happened and with my bad habit broken for good. Wrong. Ken’s program is two sessions (after a free consultation) and he records the 2^nd session and gives you the audio file so you can play it back over the next month. He also takes a LOT of time understanding your situation and tailoring a program that is very carefully focused on your specific needs. It’s not cheap, but he charged a fair price and I feel I certainly got my money’s worth.
His program greatly enhanced my ability to catch myself whenever I was about to stumble and to recover from it. I went through the program just a few days ago, and I honestly feel as if I am rapidly breaking my bad habit of reckless Internet addiction. I suddenly feel like I have 3 or 4 more hours in the day because I’ve stopped wasting so much time, and today I worked 8 hours in long, solid blocks. Ken’s approach seemed more like guided meditation than deep hypnosis, but whatever it is worked.
His office is pretty far away from BART and Muni rail stations, but there is a nice waiting area so if you get there early you can just wait peacefully. I’ve recommended Ken to some of my friends. Very satisfied customer.

I did not know anything about hypnotherapy and stumbled across it while researching a specific topic related to my work. I was impressed by the reviews I read here and thought I would give it a try.
I am really glad that I did. Scratch that. I’m overjoyed that I did. I have/​had annoying habit that I’ve had since childhood and decided to see if hypnotherapy was the solution.
To my surprise, amazement and gratitude it was. I went to two sessions with Ken and then listened to a personalized recording for 30 days. Sometimes I listened twice per day.
It’s been 30 days … and wow is all I can say. I can’t believe it was so simple and easy. All was required was the commitment to listen to a 30 minute recording for 30 days. A lot easier and more effective than my attempts using willpower.
If you have a habit or problem that you are struggling with and you are willing to finally tackle it then I wholeheartedly recommend that you visit Ken Steinmetz/​Hypnosis 4 Health.
Good Luck!

I had amazing results with Ken. I even experienced benefits I had never anticipated. Over the last several years I would find myself losing my train of thought in mid-​sentence and totally forget what I was going to say. This happened numerous times a day. I thought I was experiencing degenerative memory loss. What I now know is that I was losing my ability to focus. Now I rarely experience this problem. It was like my brain was «rebooted» and reorganized.
I originally went to Ken to control worrying and negative thoughts. It was causing me to experience bouts of depression. Now when I find myself getting into those old negative thought patterns I can use the techniques Ken taught me to once again achieve my peace of mind.
Hypnosis 4 Health Hypnotherapy was worth every penny (and much more!)

Choosing to go to Ken Steinmetz was literally one of the best things I have ever done for myself. I went to Ken for insomnia — based on years of intense pressure as a VP of Sales, 2 kids, paying the bills in San Francisco, etc.
What Ken did was help me find NEW reserves of strength and a sense of calm that allows me to face many serious challenges on a daily basis. This new found wealth of understanding is literally priceless. Much like you might invest in a degree, or a long term bond, I would suggest investing in yourself an get yourself to a session with Ken right now.
I have to say, as skeptical as I have ever been, you will find it is literally «all in your head» and Ken will help you let yourself get there.
For me, though I feel I benefited from Freudian talk therapy in the past, yet it is often inconclusive.
Hypnosis is far more direct, and it has a RESULT– in fact Ken recommends a limited number of sessions (Just 2 in my case). He records the hypnosis for YOU TO KEEP so you don’t have to spend any more money with him! Show me a therapist who works that way! He knows that hypnosis works.
That recording keeps on giving to. Your own mind will find what it needs– you simply have to relax enough to get there.
I know you are wondering if this could be as good as it sounds – and I too had the classic picture of «stage hypnosis» in my head, but this was quickly dispelled as Ken will guide you through what hypnosis ACTUALLY is. Ken runs a 100% legitimate, professional service. It greatly impacted my health and well being. In fact I went on to a series of professional successes (while managing the pressure of VERY high stakes) shortly after my sessions with Ken. Coincidence? Maybe, but having an extra edge for performance — we all want that!

I am a non-​smoker thanks to Ken. I smoked for more than 12 years, and finally desired to quit. After many frustrating failed attempts, I found Ken! Ken taught me the tools necessary to succeed at my goals. Along with the positive rapport, walking through the process and methodologies of hypnosis to foster trust, comfortable environment, and most importantly, his knowledge and support… He also teaches skills and ways to manage cravings/​stress in my natural environment. This is definitely one of my most transforming life experiences. I have been a non-​smoker for many months and feel proud of my accomplishment. This is why Ken is effective: he empowers YOU!

I have been smoke-​free for a little more than two weeks and feel great about it. It’s an amazing experience — I don’t need to smoke, smoking became unnatural to me. I had smoked for 17 years consistently. I have tried quitting once with a patch, but getting over the thoughts and cravings was too difficult. After hypnosis I just did not want to smoke anymore. Although I was supposed to stay away from alcohol for a month, I started drinking (socially, but daily) after 12 days and did not crave a cigarette even when my friends were puffing away next to me. I keep thinking about smoking, probably because it had been with me for more than half of my life, but I don’t want or need to smoke.
The brief consultation about what to expect was very helpful. I would recommend reading as much as possible about what will happen in the next few months (weeks in particular). I personally was borderline depressed for the first week, but I just patiently waited for the depression and irritation to go away as I knew where those were coming from. I was back to normal 10 days later.
Also, the state of being hypnotized is described in details on the website very truly (so no, you will not be doing something you won’t remember later :)).
Anyways, I don’t think there is an easier way to quit smoking! I am so glad I did it. The best $$ I have ever spent!

I just wanted to chime in here and offer this one word; integrity. I went to Dr. Steinmetz to try and quit smoking. After the initial in-​take interview he declined to take me on as a client. I was not the right fit for his approach, and I respect that. Instead of offering to take my money and «give it a go», he respectfully declined to offer his services to me. I know this should be a neutral or bad review, but I respect someone who takes his or her craft that seriously. Kudos Dr. Ken.

Ken is a consummate professional. I was very satisfied with the results I achieved with his treatment. He was punctual and very detailed in his explanations. I felt completely comfortable.

My mom had been smoking her whole life… and when I say her whole life, I seriously mean it. She picked up the habit very young (like most of her generation) and getting her to quit had been an uphill battle ever since I could remember. She tried to quit more times than I can count trying the patch, the gum, the pills, everything. I want to say its been almost 10 years and shes been cigarette free after one session with Ken.
If you are a skeptic, go for a free consultation. I am a skeptic turned believer and am so thankful that Ken saved my mother’s life. Thank you.
I know so many of these reviews are just about quitting smoking, but Ken can address other issues too (over-​eatting, nail biting, etc.), as I have talked to him personally about coming in to help fix my sweet tooth.

I just wanted to update my review. I am still a non-​smoker after many years. My husband is a non-​smoker after coming to Ken for hypnotic sessions. It is one of the best things we have ever done for our health. And after all these years, the positive hypnotic suggestions that Ken helped me to access when I do have a craving, are still in action. I highly recommend this if you are ready to stop smoking.

I had been smoking for 10 years when I went to see Ken. I had been smoking over a pack a day for 6 of those years. I had tried gum. I had tried the patch. I had tried quitting cold turkey. I’d even tried the electronic cigarette. Nothing worked for me.
I got incredibly tired of trying to quit every other month and had two different friends tell me they had quit smoking through hypnosis. Neither of them told me who they went to and I was itching to get a start on quitting so I simply Googled it and Hypnosis for Health popped up! I realize now that I could have gotten a crappy person that could have just taken my money, but I lucked out! I picked Ken!
Seriously, this guy is just awesome. He is very kind and patient. His office is very warm and inviting.
Honestly I was pretty skeptical when I first looked into this. I mean it’s expensive and from the outside it doesn’t look very reliable. For some reason I decided to go for it anyway and I’m so glad I did.
I had 4 sessions with Ken. He worked around my schedule and he didn’t harp on the fact that was quitting smoking; he merely emphasized the fact that I was becoming a non-​smoker.
Anyway, it’s been 4 months and I haven’t had a cigarette. I won’t say that the first couple of weeks weren’t hard, but I felt as though I had the tools to deal with any cravings that came my way.
Thanks Ken!

I went to Ken to kick a 40-​year nail biting habit. I knew I needed a new method, and all I can say is: it worked. Two sessions, a few subsequent uses of his mental reminders and months later I am completely done and no compulsion whatsoever. I wish I had addressed the problem with hypnosis years ago. Thanks Ken.

I’ve been Unilocaling on the messaging and talk sections of Unilocal!about how successful Hypnosis for Health is.
This program works. I don’t know how it does but you’ll be reborn a non-​smoker and even a whiff of smoke the next morning won’t produce one iota of withdrawal symptoms or a desire for a cigarette. I kept *waiting* to want one.
You know that horrible, nearly drooling craving for a cigarette as you ransack your apartment looking for just one lousy smoke ’cause it’s too late to run to the store? Or it’s too early in the morning and the corner store isn’t open yet? Never happened after I did Hypnosis for Health.
I was a happy non-​smoker for many months until. stupid me… I thought a few weekends here, chain-​smoking with friends couldn’t possibly affect me, I was so much smarter than that little stick. Not surprisingly, I got sucked back in.
I did eventually quit but the easiest time I had — and the least amount of money spent on the endeavor –was Hypnosis for Health.
Genius program.

I had been inhaling 1−½ packs a day when I came upon a chain-​smoking friend with no cigarette in his yellowed hand and asked «why?» He replied «Ken Steinmetz.» We chatted. I took Ken’s info. I kept smoking. This happened at least four more times over the following year with various other friends… same conversation, same Ken. I thought, «OK, this is too good to be true.» I thought, «This will not work for me.» Then I thought about the evidence all around me and decided it would be stupid not to at least give it a shot.
I told Ken right up front that I enjoyed smoking and that I didn’t think hypnosis would work for me. Following the introductory session, I had two more — all three meetings within a seven day period. Leaving Ken’s office midday after that third and final session, I had errands to run and didn’t get home for several hours. Several more hours passed before it dawned on me that I hadn’t even thought about a cigarette, much less smoked one (ordinarily, I would have been lighting up as I left his building). This was in the fall of the year 2000. I have not smoked since then. I should add that I had absolutely no withdrawal problems at the time… zero… and have had no residual or latent urges to smoke, either.
You will find many ads for hypnosis therapies. Some in those ads know what they’re doing, but many are in the snake oil business. Take it from a skeptic who would not have believed any of them viable had I not met Ken — a hypnotherapist who truly knows what he’s doing — hypnosis can work for you.
Thirteen years later, I’m still saying THANK YOU KEN STEINMETZ!
MarkC
«The world is full of intractable problems. Smoking is not one of them.»