Orangetheory Fitness

When people ask me how I like OrangeTheory Fitness, they can’t shut me up! I literally can’t shut up about how much I enjoy the studio, the workout, and the results. I’m like a happily unpaid marketing intern that wants to promote and highlight all of the spectacular features OTF has to offer. Many who ask me about OTF haven’t heard of it before. Frankly, I’m a little shocked by how many people still haven’t been touched by the OTF bug, but oh well, their loss.
I’m a year into my membership at OTF Point Loma, and love it as much now as I did on day one. As a multi-​sport high school athlete, with 25 years of volleyball under my belt, my deep rooted competitive drive is hard to satiate. This is the first studio/​class/​gym situation where I have been able to achieve such satisfaction both physically and emotionally. It is the only non-​team sport workout I’ve done that really excites me. I can’t say that even the kickboxing classes of my past ever came close.
The music is loud, the room is dim with the signature orange hue. And for the most part, nearly every member is in very good shape, which is motivating in itself. The coaches at OTF are fantastic. Unlike the LA Fitness or 24 Fitness «trainers» and I use that word VERY loosely, the people running the show at OTF have got it going on. They are fit. And by fit, I mean, they do marathons, some 100 mile marathons. Ok, maybe that’s not fit, that’s crazy, but each to their own;-). They are two time Iron Man competitors. They are dedicated, motivating and all around fantastic to lead the charge. You don’t want just anyone making you do the things you have to do in order to burn 600 calories in a mere 54 minutes. You need someone you respect. And I do. I have the utmost respect.
Of course every coach is a little different. I certainly have my favorites. Some by style. Some by voice. And some by music playlist. But overall I haven’t had a single experience that has been anything less than very good at OTF (except that time when Huey Lewis and the News hit a playlist). But… I’m an adult… I can forgive and forget.
Thank you OTF for finding me a place to enjoy my workout after my semi-​retirement from the sport of VB that I love.

Great first experience!
I’d heard a lot about this workout and was very excited to give it a shot.
Was greeted and assisted by the lovely Jessica who made sure I knew everything about the tracking system and was even kind enough to make sure I got on a treadmill next to my friend in the class.
This workout is tough. I’d done Barry’s Bootcamp before and the added element of rowers at OTF really pushed me to my limit. This is the kind of workout that makes you feel like you’re going to die… and then are immediately resurrected afterwards with such a high rush of endorphins! I really felt like I could accomplish anything after I walked out.
One of the things I liked most about this place is the adjustment to differing skill levels. Barry’s made me feel like a loser if I had to take a break from running/​jogging on the treadmills… but OTF welcomes and caters to ALL skill levels. Don’t be intimated if you’re not a runner! I max out at a jog and the printouts on the treadmills definitely showed how to make the most of your time even if you were a power walker.
Big ups to Quincy who taught an absolutely excellent class. His energy and music were great. He was helpful, encouraging, and a straight up delight. The times I had questions or needed modifications were met with such loveliness in a way that I really appreciated.
My legs are burning today… but I am feeling strong!
¹⁰⁄₁₀. would return!

Just want to thank OTF! Awesome staff and great concept!!! I had already been doing my workouts in the park (travel WOD type) and began a strict intermittent fasting routine with paleo diet and was seeing slow results. THEN, on Thursday the 14^th, I joined up with OTF. I had been shedding a few pounds but was struggling to get into ketosis. Since then, I have been in 8 of the last 10 days and did travel WOD exercises on the off days. I have shed a massive amount of fat and added solid lean muscle mass thanks to my new exercise routine! I AM hooked! On a side note, how much is too much OTF? lol

I’ve been a member here for 6 months and love it. The studio is always clean, friendly staff, amazing trainers, and the workout is awesome. My absolute favorite trainer is Kellie, so if you have the chance I highly recommend taking one of her classes.
The science behind the workout makes it effective and very rewarding. The first couple classes really kicked my butt but coach Kellie was so motivating and within weeks I saw results in my strength and endurance. The heart rate monitoring is great during the workout and adds to the effectivness of the program. The trainers are also really good about reinforcing good form work and injury prevention — the trainers and staff are very attentive to every member.
I would highly recommend the Orangetheory program for anyone at any fitness level, as long as you are really committed to going on a regular basis. I think the membership is a great price for the quality and attention that you get in the group classes. And I also like that I can schedule my classes on the app and it sends a calendar reminder to my phone.

Orange Theory is amazing! The workouts are hard, but time flies by. The trainers are the backbone of a great workout. I have been there over a year and have never done the same routine. Kellie, Allen, Jolen and Tee are not just trainers, but friends. They know what to say to motivate you and when to just dance in front of you to make you smile. I can’t say enough about how much I love OTF. The last ten pounds that were stuck to my rear are GONE!!!
Thanks OTF!!!

I joined this gym to help push me and get in great shape for my wedding and in general. I love my home studio in Carmel valley along with the Point Loma branch and all the staff. Everyone is nice, motivating and fun! I enjoy going to class everytime. The classes push you beyond your normal workout limits. The class setting is great along with the awesome music all the coaches play. I love all the contests and challenges that are given to the members. #otfsandiego

Been a year at OTF and I love it even more. Love the coaches. Allan, Coach T, Coach Q, Kelly and Ben just rock it. Made some new friends and love how the works out change each day. Love the challenges and the various things they do to track your work outs. OTF has become my home away from home!

Totally addicted. I have been a member of OTF Point Loma since the first day it opened. Almost two years later, I am still here and will be a member for life. The workouts are constantly changing which makes each workout a new challenge. You will never do the same workout twice. The coaches are the best in the biz. They make an effort to get to know you, hold you accountable and will keep you motivated even if you are having a off day.

I have always loved being in a gym but Orangetheory became my happy place. The workout is extremely challenging and I am stronger and fitter than I have ever been. Best of all, the trainers and staff are friendly, fun and accommodating. I recommend it to anyone who loves fitness.

After only 3 weeks and I’m addicted to this awesome place!!! The coaches are motivating and encouraging throughout the entire hour of pushing yourself to the limits! I hadn’t run a mile in under 10 minutes since junior high and my first class I finished in 8 minutes! Very gratifying!
I get the biggest endorphin rush every time I finish a class! Quincy, Kellie and Allen make working out fun! And they keep track of your calorie burn and progress by sending you an email right after class!
Time to get fit BEFORE the new year!

The BOMB! Never lost so much weight so fast — ever! The trainers are so sweet and front desk is always available to help. Forever a member!

I love the workout and instructors but whoever deals with customer service over the phone is not helpful.

great location to work out!
the facility is clean and is a place where you want to burn calories.
the heart monitors helps you push yourself and working out with others is definitely a motivator to compete against against yourself.

Loved this workout! Came to Tee’s class with my boyfriend this past Monday (his first time) and we had a blast! It was fun being able to watch our heart rate percentage on the screen, it allowed us to challenge each other. He of course burned way more calories than I did but I still received a great full body workout. Thank you OTF and thank you TEE for kicking our butts!

This place is wonderful! I work at a workout studio and I know it’s tough to manage a large number of people in a group workout setting. They do an outstanding job here. I do think the front desk can work on connecting more with new customers/​members as they only seem to pay attention to the ones who have been there for awhile and I think for those who don’t work in the industry it can be off-​putting. Regardless this place is clean and well maintained and the workouts are always different so they’re fun and engaging. My favorite instructors are Allen and Kellie, although they are all very good. It is pretty expensive but you get what you pay for!

Came in for my free trial with a few friends and we came out wanting to schedule another visit. We came in for a class that the instructor said was one of his hardest and it sure did kick our butts in a good way. You will be sweating non stop fit or not. The intensity of the interval training will make you feel the burn whether during weight training, rowing, and/​or on the treadmill. The staff are friendly and the energy from the instructor is amazing. Good selection of music playing during the class and the instructors take special note of you when you are new and makes sure you are doing things correctly. Plus its nice to see your progression of calories burned while working out. Gives you more motivation to give it your all.
Tip: Make sure to bring water and a towel. And also make sure to grab a few wipes prior to start of the class.

Orangetheory and I have a very dysfunctional relationship. I question my sanity when I’m actually there. I feel like I can take on the world immediately after I leave. And the rest of the time, I do nothing but sing its’ praises and try to sell everyone on the OTF movement. It’s a workout. It’s a good workout. And it’s a tough workout.
I love oragentheory because:
IT’S CHALLENGING! But I’m only competing against myself. What I love most about OTF, is that I’m only expected to workout to challenge myself and *my* fitness levels. I’m not trying to compete or keep up with the person who runs a marathon every weekend, and at the same time my workout doesn’t suffer because I’m working out with a person who has never stepped into a gym in their life. I’m constantly surprised about what I can or can’t accomplish in a session and am always motivated to push myself just a little more.
I ALWAYS HAVE A SPOT! What I hate most about traditional big box gyms is trying to find the right time to go where it’s convenient for me yet not overly crowded. I hate waiting for a machine or showing up an hour early to a class just to make sure I have my spot reserved. With OTF, these problems are a thing of the past. I reserve my spot, show up 2 minutes before go time, and no one is telling me to get off a machine after 20 minutes because «there’s a time limit during peak hours»
CLASS SIZE! With the small class sizes, you really get the attention you need to keep you encouraged and keep you going. The coaches can take the time to make sure your form is correct and help you with options if a particular exercise won’t work for you.
THE COACHES! They are amazing. All of them. I have my favorites, but that’s purely based on their playlists and the music they provide. They are all fantastic and encouraging and fun and energetic and happy. Love them.
OTF is definitely not cheap but I justify it anyhow. I was previously paying $ 14/​month at 24h fitness (lifetime membership). I cancelled that and signed-​up at OTF for 8x the price. The difference is I actually go to orangethoery. Religiously. Twice a week. Every week. I paid my 24 hour fitness dues for 16 years and probably went less than 20 times total. With OTF, I look forward to my workouts. I hate them while they’re happening, but am so grateful for them once I step foot outside those doors. Dysfunctional, I tell you. But I wouldn’t have it any other way.

Just finished my free trial… This was definitely the best workout I’ve had in a while; I don’t even remember sweating this much during my college basketball practices.
Great workout and great staff! The energy is amazing – including the music playing while you’re working out – and the trainers are upbeat, knowledgeable, and great motivators.
I’m sure I’ll sign up for a membership. I usually run 5 days/​wk and OTF will be a good addition to my workout. Thank you, OTF, for creating a ‘real’ gym!
**The only reason I gave them 4 stars instead of 5 stars is because I had to find someone to help me when I walked in which isn’t a good first impression. Apparently, everyone was still MIA so Hollis (?) – bless her heart! – left the workout room and came to ask me if I needed help and went to find someone.

Went to try a free class at OTF back in October to try and mix up my workout routine. Right after my class I signed up for a membership! It is a bit pricey but totally worth it. The staff is exceptional! Every trainer has their own little twist with music and how they run the class and it is fun to experience all of them. The facility is extremely clean. It even has showers incase you need to head to work after class.
Another cool aspect of OTF is if you travel you can use your membership at any gym in the U.S., which is awesome in my opinion. I can write a thousand positive things about OTF all day but just get off the couch and try it for yourself! I promise you won’t be disappointed.

If I dare say, this gym actually makes me enjoy exercising. In fact, I believe I am somewhat addicted to OTF. The competitiveness, supportive staff, heart monitors, and kick @$$ workouts keep me coming back. No two workouts are the same and I always leave drenched with sweat.
OTF holds you accountable. It is wise to schedule your classes ahead of time, as many fill up. Then, if you try to flake out last minute, there is a $ 30 fee. This has really worked for me. There are MANY times that I would have no-​showed had there not been the threat of this fee, and I am better because of it.
OTF also offers extra motivational programs, such as weight loss competitions (with prizes for the winners), and also performance competitions. So far I have participated in the rowing competition (timed 500 meters), and also the running competition (distance over 26 mins). Let me just say that I was nowhere near the top, but now I know my personal best– and I can strive for better over time.
If I could change anything about OTF, I would add more class times. But I know they are slowly working on this.