Live Unbroken

Chris at Live Unbroken has done more good for body in 2 sessions then PT session spanning 6 months with multiple visits a week. He is super knowledgeable and knows exactly what will work to help the issues you may be having. Im constantly beating my body up with hard workouts and cant express how happy I am to have found Chris. I have had both active release therapy and massage from Chris and neither fell short of amazing! He really cares about your well being and to prove it gives you homework to keep you healthy. I highly recommend Chris go see him your body will thank you!

As a bikini competitor training can be pretty intense with not always enough time for proper recovery. I’ve dealt with tightness in my hips and upper back for about a year now but always just pushed through it knowing I could probably get more out of my workouts if I had more mobility. I’ve been seeing Chris for about a month now and in a short period of time I’ve already noticed a difference in my lifts because of the active release therapy. It can be painful, but I always leave feeling so much better! He’s very knowledgeable and provides exercises to do as «homework» in between sessions. It is very obvious he loves what he does and genuinely cares about his clients well being! Looking forward to making more progress in my mobility and my overall potential as an athlete with him.

I met Chris a few years ago through my gym, CrossFit Costa Mesa. I had nagging knee problems as well as other little aches and pains, and Chris worked his magic on me, using active release therapy and soft tissue massage. He was always very thorough and consistent… giving me exercises that I could do to help my knee and checking in often to see how I was doing. Chris was almost always present before and during my CrossFit competitions and I always knew I could count on him to get me ready to go and be as pain free as possible. He is very good at what he does, not to mention a great person!

As a Personal Trainer and athlete I really beat myself up and wouldn’t feel half as capable to stay as active as I am without Chris! He’s not only incredibly knowledgable but also very passionate about his field, which shows in and out of sessions by how he extends himself even further by sending you home with «homework» to reap as much benefit as possible from your session. He’s the only person I’ll see in San Diego, thanks again for all that you do!

I recently had a session with Chris for ART and it was amazing! He’s definitely knowledgeable about the human body, and his expertise and experience just radiate out of him. Not once did I have any doubt that he knows what he is doing. He worked on my shoulders and right side (hip, lower back, and glutes), and I definitely felt the difference and improvement immediately and still do (a week later). I’m looking forward to my next appointment with him for even more improvements to my body and fitness performance. I also love that he gives «homework» so that I can see continual improvement even when I’m not in his care. I HIGHLY recommend going to Chris for ART and a massage!!!

Chris is great! I teach yoga, rock climb for fun, run, and am otherwise super active-​so a massage is necessary or my work/​play suffers significantly! I had tweaked my right shoulder doing something (?) and Chris really worked out the knots in that spot and gave an excellent overall massage. Chris compares in quality to other great massage therapists I’ve been to-​but for a much more reasonable cost. His massage also came with «homework» to try to help the shoulder I’d had issues. He talked if I asked questions but was totally cool about letting me fully relax and honoring some quiet space. I would definitely go back for these top reasons:
1. Knowledge: He understands anatomy well
2. Quality: He is comparable to expensive massage therapists in quality BUT not in cost
3. Comfort: He creates a space that allows you to fully relax
4. Bonus: He gives homework to help you with self-​care between appointments
I am definitely going back and have already given my yogi/​climber friends his business card. It’s totally worth going to see him!

I have been going to Chris for quite a few months now. He honestly is the only person I trust and will go to because I have had a few injuries in the past year and gone to physical therapy and chiropractors, but no one does justice like Chris does. After getting a full body massage or having ART work done on me I feel like a new person and it lasts more than a few hours unlike the chiropractor. He also gives me homework so I can try and work on myself at home. I recommend Chris to all of my friends and his schedule is very flexible and he is very accommodating (: thank you Chris

I met Chris through Crossfit Costa Mesa. I have an old injury to my right shoulder. Chris started treating it every week and it stopped falling asleep. My performance improved as a result. Chris is a miracle worker!

Chris is just amazing at what he does. I have been seeing him for a few months now. I was having knee issues from weightlifting and he was able to correct the muscle imbalances and alleviate my pain. I also had other imbalances all over my body that I had no clue about but he noticed them and relieved those areas as well. My workouts and functional mobility has increased substantially! Not only do I feel better after every session, he also gives me with «homework» and things that I can do at home to aid in my progress. You really don’t know how much you need your body worked on until after the session. I always leave feeling refreshed and balanced. Every time I see him I learn something new that helps and improves the body. He definitely knows his stuff! Thank you Chris!