Empty Cup Journey Inc

Empty Cup Journey is really a unique place where to practice Yoga and Meditation.
The relatively small space allows for intimate classes and a deep relationship with the main instructor and founder, Reena.
She has created a laboratory, called «Gym for the Mind», where you get the chance to explore with a lot of tools, including different meditation practices, yoga movements, dancing, embodiment explorations and art therapy.
You are offered several options to explore your-​self, either in the contest of a small class, in a private setting with Reena or as a self-​lab, where you can have access to the space and create your unique personal yoga/​zen experience!
I definitively would encourage anybody interested in discovering the deeper meaning of Yoga and Self-​exploration, to check out this little hidden (not for long) gem!