Dance Me Fit

Love Michele Jones’ zumba class! She is so full of energy that there is never a dull moment. Her routines are cool, fun and easy to follow. She is the reason I got hooked on zumba!

I have been taking Michele Jones’ classes for a couple of years and I love her. It started with Zumba which I loved and Michele has gone on to introduce me to new styles of fitness including Bokwa, Fierce Funk, and now my favorite DIO! The classes fly by I love it. It starts with a breathing exercise that teaches you to concentrate on you breathing and don’t forget to breath. The choreography is broke down into easy to learn steps that are pieced together so you can do a whole routine. Its so much fun with numerous styles including country, hip hop, gospel, Bollywood, and African. I could go on and on about how fun it is but the only way to really know is to experience yourself. If you haven’t tried DIO yet I highly recommend it (even better if you could make it to one of Michele’s classes)! Its a wonderful way to burn some serious calories