At Choice! Coaching

Amy was my first life coach. I wasn’t sure what to expect, but within five minutes of talking to Amy I knew I was in good hands. She is competent, calming, and caring — that was immediately clear. But as I worked with her, I also realized that she is an extremely skilled listener who helped me make connections and gently moved me forward. I looked forward to my sessions with Amy as a way to keep myself grounded, on track, and supported. She is a cheerleader of the highest order whose confidence in me never wavered and who guided me forward to achieve my goals. I adore her and would recommend her to anyone looking for an outstanding and passionate life coach!

Hiring Amy ended up changing my life. I hired her as a Coach because I wanted to lose weight. Basically, I was feeling miserable and knew I needed to make changes in my life surrounding my health and fitness. Nothing I was doing seemed to be enough to get results, and even if it was, it ended up to be short lived. Things in my life seemed to be falling apart. After meeting with Amy, she helped me to see that I was my own worst enemy. Pretty much every thought in my head, all day every day, was negative. She showed me how to break out of my unconscious ‘story’ in my head and get moving towards loving my life again. Through her help, I realized that it took more than an exercise program to help me make changes in my body, and changes that would last. She is so patient and supportive that I ended up looking forward to our sessions together. I’m still on my journey to ‘perfect’ health, but I’ve already made huge strides. Everyone keeps telling me that I seem much more happy and confident… I know that has a lot to do with how I am living my life now, from a much happier, much better place than before.