360 Fitness San Diego

I’ve been a client of Corey for a couple of years now. I make some pretty poor health choices elsewhere in life, but in spite of all that somehow Corey has me in great shape and feeling healthy and excited for beach weather. Corey isn’t the aggressive boot camp type of trainer. He’s the positive reinforcement type with your health, pace, and progress in mind at all times. He’ll push you to do your best, but is understanding when you need a break. The workouts are as tough as you want them to be and the individual milestones he tracks for you are really motivating. There’s a ton of variety in the circuits so you never have the opportunity to get comfortable and plateau. I could pay monthly for a gym membership I rarely use, but these training sessions are changes that I can see and feel.

I worked with Corey for a few months before I moved up to North County to be closer to work at the end of 2013. I was (and am totally still) bummed that I had to move.
I have always had trouble sticking to a workout routine, beyond running, so Corey’s workouts were great. They were definitely interval driven, but varied enough that it never got boring. The hour (usually) went by very quickly and then I felt great I got a good workout in. Expect a lot of high intensity interval training.
Having been through several trainers through 24 Hour Fitness, Corey’s business model was definitely refreshing. We usually met at a local park near my house in Normal Heights, so it was super convenient. It’s always great too, to be able to workout outside, vs. inside a hot/​stuffy gym. Also, he is flexible about scheduling, but expects you to workout either 2 or 3 times a week, depending on the plan you are on. I liked that because it forced you to be on a regular work out schedule, but there was some flexibility on what time of day and which day of the week. Definitely more flexible as compared to 24 hour fitness. Also, because he has lower overhead, his prices are very reasonable.
You can tell he is committed to getting you into shape and also promoting healthy living. I definitely noticed results after the first few weeks. He was also very good about not passing judgement. think is really important when you are trying to improve yourself, to surround yourself with positive people that want you to succeed.
I would highly recommend Corey and his personal training, to anyone who has a fitness goal or needs that little extra motivation.
Thanks Corey!